• 14 Ingredients
  • 1 Tablespoon Canola Oil
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  • 1 Large Yellow Onion (Chopped)
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  • 4 Garlic Cloves (Chopped)
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  • 1 Small Jalapeno Pepper (Stemmed...
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  • ½ Teaspoon Kosher Salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 pound jumbo lump crab meat, w...
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  • 4 slices whole wheat bread
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  • 1 egg, lightly beaten
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  • 4 tablespoons light mayonnaise
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  • 2 teaspoons Ancho chili powder
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 8 slices bacon
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  • 8 ounces fresh goat cheese
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  • 8 pieces lettuce
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  • 2 tomatoes, sliced
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  • kosher salt and black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 8 oz small shiitake and cremini...
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  • 2 Tbsp extra-virgin olive oil
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  • Coarse salt and freshly ground b...
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  • 1 avocado, mashed
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  • 1 tsp lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 2 cups vegetable broth or water
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  • 1 cup quinoa (any color), rinsed...
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  • 1 pound Brussels sprouts, small...
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  • 1 to 2 tablespoons extra-virgin...
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  • 1 tablespoon dried oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1.25 lbs 93% lean ground turkey
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  • 1 cup zucchini, grated and liqui...
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  • 2 sliced whole wheat bread
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  • 1/4 cup seasoned whole wheat bre...
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  • 1 large egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup balsamic vinegar
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  • 4 tbsp canola/olive oil blend
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  • 4 large portobello mushroom caps
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  • 1 x red onion, sliced thin
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  • 2 x garlic cloves, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 1/4 cup blanched almond flour
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  • 1/4 cup + 2 tbsp garbanzo bean f...
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  • 1/4 cup ground golden flaxseed
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  • 1 1/2 tsp baking soda
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  • 1/4 tsp sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 slice whole wheat bread, toasted
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  • 1 pound minced chicken (my butch...
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  • ½ a small onion, sliced very thinly
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  • 1 small thumb ginger, julienned
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  • 2 cups coarsely chopped fresh ci...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 tbs. olive oil (divided)
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  • 1 loaf stale whole wheat bread,...
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  • 1 lb. Italian turkey sausage, ca...
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  • 1 small butternut squash, cut in...
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  • 3 small leeks, halved and thinly...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1/3 cup granulated sugar, plus e...
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  • 1/3 cup golden brown sugar
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  • Zest of 1 orange, depending on t...
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  • 1 1/2 teaspoon ground cinnamon
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  • 1/2 teaspoon ground ginger
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup hot strong brewed coffee...
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  • 1/2 cup hot Guinness Stout (100°...
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  • 1 package dry yeast (about 2 1/4...
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  • 1 cup whole wheat flour
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  • 1/4 cup toasted wheat germ
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 3/4 cup coarse fresh breadcrumbs...
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  • 2 teaspoons finely grated lemon...
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  • 1 teaspoon crushed red pepper fl...
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  • 1 pound whole wheat orecchiette...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 tablespoons extra virgin olive...
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  • juice of 2 lemons
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  • 2 cloves garlic, minced
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  • 1 tablespoon fresh dill, chopped
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 pound dried elbow macaroni
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  • 2 slices (2 oz. total) whole-whe...
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  • 1 tablespoon grated parmesan cheese
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  • 3/4 teaspoon paprika
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  • 1 cup chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons butter or olive oil
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  • 1 minced shallot
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  • 8 ounces (1 cup) sliced baby por...
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  • 1 cup cherry or grape tomatoes,...
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  • 2 cups chopped kale, stems removed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 oz high fiber elbows
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  • 1 tbsp butter
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  • 1 tbsp light butter
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  • 1/4 cup flour
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  • 1/4 cup minced onion
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 slices turkey bacon
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  • Extra virgin olive oil (EVOO), f...
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  • 2 chicken cutlets (6 1/2 ounces)
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  • 4 slices whole wheat bread, toasted
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  • 1/2 cup chicken or vegetable broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 carrot, chopped
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  • 1/2 onion, chopped
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  • 1 celery stalk, chopped
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  • 6 chicken livers, trimmed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon spicy mustard
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  • 2 teaspoons honey
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  • 2 slices soft whole wheat bread
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  • 2-3 slices cooked bacon (I make...
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  • 1/2 of a small apple, trimmed an...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 slices of thick wheat bread
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  • 1 avocado
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  • Squeeze of fresh lemon (optional)
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  • Flaky salt & freshly ground pepp...
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  • 2 large cloves garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 green apple
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup chopped walnuts
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  • 1/3 cup Hellmann's Herb Sensatio...
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  • 8 slices of wheat bread
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 Loaf Sprouted Grain Bread
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  • 1 x Onion finely chopped
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  • Roughly 8 Cloves of Garlic, fine...
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  • 2 Medium Carrots, finely chopped
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  • 2 x Celery Stalks, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 loaves whole wheat bread (...
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  • 1 1/2 sticks (6 ounces) unsalted...
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  • 4 ounces thickly cut bacon or sp...
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  • 6 celery ribs, cut into 1/4-inch...
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  • 1 large white onion, cut into 1/...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 large eggplant
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  • 4 cups whole wheat bread crumbs
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  • 1/2 cup whole wheat flower
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  • 2 cups egg substitute
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  • 1 (32 oz) container of low-fat r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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