• 9 Ingredients
  • 6 large cloves garlic, finely ch...
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  • 2 1/4 pounds Vidalia Onions, thi...
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  • 1 large pinch saffron threads
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  • 1 1/2 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 slices whole-wheat bread (1 ou...
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  • 1 head broccoli (1 pound), cut i...
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  • 8 ounces whole-wheat fusilli pasta
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  • 1 tablespoon plus 1 teaspoon ext...
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  • 1 medium onion (5 ounces), finel...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 slices of thick wheat bread
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    +
  • 1 avocado
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  • Squeeze of fresh lemon (optional)
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  • Flaky salt & freshly ground pepp...
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  • 2 large cloves garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 4 garlic cloves, minced
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  • Coarse salt and ground pepper
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  • 2 tablespoons tomato paste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 loaves whole wheat bread (...
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  • 1 1/2 sticks (6 ounces) unsalted...
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  • 4 ounces thickly cut bacon or sp...
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  • 6 celery ribs, cut into 1/4-inch...
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  • 1 large white onion, cut into 1/...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 honey-wheat bread slices
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    +
  • 1 pound ground round
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    +
  • 1 large egg, lightly beaten
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    +
  • 2 garlic cloves, minced
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 x Tilapia pieces
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  • 1/3 cup Whole wheat Bread crumbs
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    +
  • 1/3 cup Almond Meal
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    +
  • 1, 1/2 tsp Bay Leaf seasoned
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  • 2 x eggs
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 avocado
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • Coarse salt and freshly ground p...
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    +
  • 3 slices whole wheat bread, ligh...
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  • 3 large eggs
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 4-6 slices wheat bread buttered,...
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  • 1 cup Monterey Jack cheese, grated
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  • 1 cup cheddar cheese, grated
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    +
  • 1 lb mild sausage, cooked
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  • 1 (4 oz) can diced green chiles,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 thick slice whole-wheat bread,...
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  • 1/4 cup part-skim ricotta cheese
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    +
  • 1/2 small heirloom or beefsteak...
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    +
  • Fresh basil leaves
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    +
  • 1/4 teaspoon olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup plus 2 teaspoons olive o...
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  • Vegetable oil, for frying
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    +
  • 8 slices whole wheat bread, ligh...
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    +
  • 14 slices fresh mozzarella chees...
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    +
  • 4 large eggs, well beaten
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (10-ounce) block extra-sharp C...
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  • 1 (10-ounce) block Swiss cheese,...
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    +
  • 1 1/4 cups light or regular mayo...
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    +
  • 1 (4-ounce) jar diced pimiento,...
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    +
  • 1 teaspoon dried onion flakes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 top round steak (1 pound), abo...
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  • 1 tablespoon Worcestershire sauce
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    +
  • Coarse salt and ground pepper
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    +
  • 1 medium red onion, halved and t...
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    +
  • 6 tablespoons white-wine vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pieces no name whole wheat bread
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    +
  • 1/2 an avocado, mashed on toast
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    +
  • few slices of tomato
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    +
  • 2 slices of Tofurkey
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    +
  • 1 Tbsp leftover homemade hummus
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 cups water
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    +
  • 3/4 cup jumbo-grade wild rice, r...
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    +
  • 3 tsp. salt
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    +
  • 8 Tbs. (1 stick) unsalted butter
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    +
  • 2 cups finely chopped yellow onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 tablespoons low-fat mayonnaise
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    +
  • 12 ounces canned chunk light tun...
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  • 1 medium shallot, minced (2 tab...
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    +
  • 4 slices whole-wheat bread, toasted
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 tablespoons all-purpose flour
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    +
  • 1/3 cup 2% low-fat milk
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    +
  • 2 (10 1/2-ounce) cans low-salt c...
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    +
  • 1 tablespoon reduced-calorie sti...
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    +
  • 1/2 cup (2 ounces) preshredded f...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 (6 ounce) cans tuna, packed in...
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    +
  • 3 tablespoons white wine vinegar
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    +
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon freshly squeezed lemo...
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Two 2 1/2-pound heads of caulifl...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 3 garlic cloves, minced
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    +
  • 4 anchovy fillets, mashed to a p...
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    +
  • 6 medium scallions, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Two 2 1/2-pound heads of caulifl...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 3 garlic cloves, minced
    -
    +
  • 4 anchovy fillets, mashed to a p...
    -
    +
  • 6 medium scallions, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 to 1 3/4 pounds artisan-st...
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    +
  • 1 pound whole-wheat bread
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    +
  • 1/2 to 3/4 cup pearl barley
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    +
  • 1/2 pound sweet Italian sausage
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    +
  • 2 tablespoons unsalted butter
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 clove garlic, finely chopped
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    +
  • 1 1/2-2 cups reduced-sodium chic...
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    +
  • 1 teaspoon chopped fresh thyme,...
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    +
  • 2 tablespoons chopped fresh sage...
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    +
  • 2 onions, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8-oz. pkg. tempeh, preferably a...
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    +
  • 1 Tbs. tamari or soy sauce
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    +
  • 1 Tbs. umeboshi vinegar or red w...
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    +
  • 1/4 tsp. hot pepper sauce
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    +
  • 1/2 cup finely chopped celery
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 ounces bacon, cut into 1/2-inc...
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    +
  • 1 large onion, chopped
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 3/4 cup finely chopped walnuts (...
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    +
  • 1/2 of a 1-pound loaf of whole w...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 large cloves garlic, peeled
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    +
  • 1 cup diced tomato
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    +
  • 1 large onion, cut into 8 pieces
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    +
  • 6 lettuce leaves
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all