V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 3/4 cup warm water, about 95 deg...
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  • 1 package (about 2 1/2 teaspoons...
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  • 1/2 teaspoon granulated sugar
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  • 1 3/4 cup whole wheat flour
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  • 2 tablespoons uncooked old fashi...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 12-15 cups whole wheat flour (pr...
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  • 5 3/4 cups warm (105-115 F) water
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  • 2 1/2 tablespoons bread machine...
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  • 2 tablespoons table salt
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  • 1/2 cup unsalted butter, melted
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 7 Ingredients
  • 3.5-4 cups of Whole wheat Flour...
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  • 3/4 TBSP of Instant Yeast
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  • 3 TBSP Honey
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  • 2 TBSP Vital wheat Gluten
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  • 1 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 15 Ingredients
  • 2 14-oz cans garbanzo beans, dra...
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  • 1 cup whole wheat bread crumbs
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  • 2 small garlic cloves
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  • 1 stalk celery
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  • 2 x scallions
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 large chicken breast
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  • 3/4 cup red grape halves
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  • 2 ribs celery, diced small
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  • 1/3 cup honey-roasted almonds, c...
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  • 1/4 cup plain greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 4 (6-ounce) skinless wild Alaska...
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  • Cooking spray
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  • 1 teaspoon olive oil
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  • 1/4 teaspoon salt, divided
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  • 1/8 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 17 Ingredients
  • 1 lb. ground lamb
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  • 2 tbs. chopped mint
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  • 2 tbs. chopped parsley
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  • 1 tbs. thyme leaves
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  • 1 tbs. oregano
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 1 package (12 ounces drained wei...
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  • 3 tablespoons mayonnaise
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  • 2 tablespoons fat-free plain Gre...
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  • 2 tablespoons prepared mango chu...
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  • 2 teaspoons curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 package (12 ounces drained wei...
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  • 3 tablespoons mayonnaise
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  • 2 tablespoons fat-free plain Gre...
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  • 2 tablespoons prepared mango chu...
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  • 2 teaspoons curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 20 Ingredients
  • 2 (28-ounce) cans whole plum tom...
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  • 2 jalapenos
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  • Half bunch thyme
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  • 1 pint greek yogurt
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  • Water, if needed
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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  • 4 slices whole-wheat bread (1-ou...
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  • 1 1/2 tablespoons Dijon mustard
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  • Pinch cayenne pepper, optional
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  • 1 tablespoon snipped fresh chives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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