• 14 Ingredients
  • 2 cups whole wheat flour
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  • 4 cups unbleached all-purpose flour
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  • 1 cup cocoa powder
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  • 1½ tablespoons granulated yeast,...
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  • 1 tablespoon kosher salt (increa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 1-pound loaf rustic whole whea...
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  • 2 tablespoons (or more) extra-vi...
  • 4 ounces 1/4-inch-thick slices p...
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  • 1 7.25-to 7.41-ounce jar whole s...
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  • 1 cup chopped shallots (about 4...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 9 Ingredients
  • Four chicken breasts
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  • 1 leek (white and light green pa...
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  • 10 oz crimini mushrooms
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  • 2 c chicken stock
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  • 3 T flour
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 5 Slices Whole wheat Bread, crus...
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  • 1 Peach, pitted and cut into 6 s...
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  • Juice of 1 Peach
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  • 2 Eggs
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  • 1 Cup Skim Milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup finely chopped Vidalia o...
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  • 1/2 tablespoon sugar
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  • 1/4 cup minced flat-leaf parsley
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  • 1/2 to 1 large jalapeño, seeded...
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  • 2 medium radishes, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 2 (1/4-oz.) envelopes active dry...
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  • 2 cups warm water (105° to 115°)
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  • 1/2 cup sugar
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  • 2 large eggs
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  • 1/4 cup vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 10 Ingredients
  • 12 1/2"-thick slices whole wheat...
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  • crusts trimmed
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  • 18 sage leaves (12 whole and 6 c...
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  • 3 tbsp. butter
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  • 1 leek, white and light green pa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 3 Ingredients
  • 8 slices honey-wheat bread, crus...
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  • 20 thin slices deli turkey
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  • Ranch dressing
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 (8-ounce) container cream chee...
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  • 1 (8-ounce) container cream chee...
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  • 1 (8-ounce) can crushed pineappl...
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  • 1 cup (4 ounces) shredded sharp...
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  • 2 carrots, shredded
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 red bell pepper, roasted, peel...
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  • 1 slice whole wheat bread, crust...
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  • 1/2 cup walnuts, toasted (left)
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon pomegranate juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • Yellow cornmeal
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  • 1 loaf (1 lb) frozen wheat bread...
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  • 4 sticks (1 oz each) string chee...
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  • 1/4 cup tomato paste with Italia...
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  • 1 small onion, cut lengthwise in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 large tomato, chopped
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  • 1 teaspoon dried oregano
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  • 3 slices whole wheat bread
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  • 2 cups sliced zucchini
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  • 1 cup low-fat cottage cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 red bell pepper, roasted, peel...
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  • 1 slice whole wheat bread, crust...
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  • 1/2 cup walnuts, toasted (left)
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon pomegranate juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • fresh mint sprig , to garnish
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  • 1 large seedless cucumber
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  • 1 teaspoon orange zest , grated
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  • 8 slices firm white bread, thin...
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  • thin orange slices, to garnish
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 2 cups cheddar cheese , shredded
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  • 12 large eggs
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  • 1 1/2 cups milk
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  • 12 ounces reduced-fat sausage (1...
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  • 6 slices whole wheat bread, crus...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1/4 teaspoon cinnamon
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  • 1 teaspoon lemon juice
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  • 1 teaspoon brown sugar
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  • wheat bread, crusts removed
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  • 1/4 cup finely chopped pecans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Freshly ground black pepper
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  • 1 (28-ounce) can crushed fire-ro...
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  • 2 teaspoons chopped oregano leaves
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  • 1 pound ground turkey meat
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  • 2 large cloves garlic, minced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon dried oregano
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  • 3 slices whole wheat bread
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  • 1/3 cup grated parmesan cheese
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  • 1 tablespoon butter , softened
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  • 1 large tomato , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup crushed pineapple, drain...
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  • 2 tablespoons freshly chopped pa...
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  • 1 loaf soft white bread, crusts...
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  • 2 tablespoons chopped pecans, fo...
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  • 2 (8-ounce) packages cream chees...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 cups honey flavored wheat...
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  • 1 loaf whole wheat bread, thinly...
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  • 2 cups creamy peanut butter
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  • 3 tablespoons brown sugar
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  • 1/2 cup vegetable oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 9 Ingredients
  • 1 (10 3/4 ounce) cream of chicke...
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  • 1/2 cup chopped onion
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  • 1 cup small shell pasta , cooked...
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  • 1 1/2 cups cubed corned beef (I...
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  • 1 (1 ounce) envelope Lipton beef...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 slices whole-wheat bread, crus...
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  • 1 large stalk celery, finely dic...
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  • 1/2 pound whole-wheat fettuccine...
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  • 1 (10-ounce) box frozen chopped...
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  • 3 cups 1 percent milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 5 cloves garlic (4 smashed, 1 mi...
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  • 1 28-ounce can plum tomatoes, cr...
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  • 1/2 cup fresh basil leaves
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  • 1 small piece parmesan rind (opt...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 5 slices whole-wheat bread, crus...
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  • 1 tablespoon canola oil
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  • 1 small onion, chopped (about 1...
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  • 1 large stalk celery, finely dic...
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  • 1 (10-ounce) box white mushroom,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Bread Crumb topping
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  • 1 1/2 cups heavy cream
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  • 3/4 cup crumbled gorgonzola
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  • 1 lb penne pasta
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  • 3 slices whole wheat bread (with...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all