• 6 Ingredients
  • 8 oz small shiitake and cremini...
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  • 2 Tbsp extra-virgin olive oil
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  • coarse salt and freshly ground b...
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  • 1 avocado, mashed
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  • 1 tsp lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 3/4 cup warm water, about 95 deg...
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  • 1 package (about 2 1/2 teaspoons...
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  • 1/2 teaspoon granulated sugar
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  • 1 3/4 cup whole wheat flour
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  • 2 tablespoons uncooked old fashi...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 slices whole-wheat bread (1 ou...
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  • 1 head broccoli (1 pound), cut i...
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  • 8 ounces whole-wheat fusilli pasta
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  • 1 tablespoon plus 1 teaspoon ext...
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  • 1 medium onion (5 ounces), finel...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, finely chopped
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  • 4 garlic cloves, minced
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  • coarse salt and ground pepper
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  • 2 tablespoons tomato paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 avocado
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  • 1 teaspoon fresh lemon juice
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  • coarse salt and freshly ground p...
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  • 3 slices whole wheat bread, ligh...
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  • 3 large eggs
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 eggs
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  • ice
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  • 2 slices whole wheat bread, toa...
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  • EVOO, for drizzling
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  • coarse salt, for sprinkling
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 thick slice whole-wheat bread,...
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  • 1/4 cup part-skim ricotta cheese
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  • 1/2 small heirloom or beefsteak...
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  • Fresh basil leaves
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  • 1/4 teaspoon olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup plus 2 teaspoons olive o...
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  • Vegetable oil, for frying
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  • 8 slices whole wheat bread, ligh...
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  • 14 slices fresh mozzarella chees...
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  • 4 large eggs, well beaten
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 top round steak (1 pound), abo...
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  • 1 tablespoon Worcestershire sauce
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  • coarse salt and ground pepper
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  • 1 medium red onion, halved and t...
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  • 6 tablespoons white-wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • Vegetable cooking spray
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  • 1 1/2 cups hot water
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  • 1 cup pitted dates, chopped
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  • 1 large egg
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  • 2 tablespoons vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 ounce dried porcini mushrooms*...
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  • 1/2 cup diced unsulfured dried a...
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  • 3/4 cup warm water
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  • 1 3/4 cups buttermilk
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  • 1 cup old-fashioned oats
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 slices whole wheat bread (do n...
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  • 1/2 cup alfalfa sprout (approxim...
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  • 1 pinch cayenne
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  • 1 slice onion (optional)
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  • 1 pinch coarse salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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