• 14 Ingredients
  • 1 Tablespoon canola oil
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  • 1 Large Yellow Onion (Chopped)
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  • 4 Garlic Cloves (Chopped)
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  • 1 Small Jalapeno Pepper (Stemmed...
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  • ½ Teaspoon Kosher Salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 cup (8 oz) warm (not hot) water
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  • 2 teaspoons active dry yeast
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  • 1 cup (8 oz) milk - whole, 2%, o...
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  • 1/4 cup (3 oz) honey
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  • 2 tablespoons canola oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cup whole-wheat flour
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  • 1 1/2 cup cake flour (or all-pur...
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  • 2 tsp freshly ground cinnamon (o...
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  • 1/4 tsp freshly grated nutmeg
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  • 1 tsp baking soda
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup honey
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  • 2 tbsp (2 packages) active dry y...
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  • 2 tbsp canola oil
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  • 6 1/2 cup whole wheat flour, plu...
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  • 2 tsp salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 packets active dry yeast
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  • 1 tsp sugar
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  • 1 cup warm water (105° to 115°F)
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  • 1¼ cup nonfat milk, warmed (105°...
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  • ¼ cup honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/4 cup flax seeds
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  • 3/4 cup canola oil, plus more fo...
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  • 4 cups whole-wheat flour
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  • 1 cup all-purpose flour
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  • 2 teaspoons baking powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 cup skim milk
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  • 1 egg, separated
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  • 1/2 teaspoon vanilla
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  • 3 tablespoons canola oil or melt...
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  • 1 very ripe banana, mashed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup boiling water
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  • 1/4 cup clover honey, or other m...
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  • 3 tablespoons corn oil, canola o...
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  • 1 3/4 cups unbleached bread flou...
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  • 2 tablespoons toasted wheat germ...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 14-oz cans garbanzo beans, dra...
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  • 1 cup whole wheat bread crumbs
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  • 2 small garlic cloves
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  • 1 stalk celery
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  • 2 x scallions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 10 ounces mushrooms, sliced
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  • 1 cup dry red wine
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  • 1/4 teaspoon salt
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  • 8 thin slices whole-wheat bread,...
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  • 1 small red onion, thinly sliced
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup finely chopped Vidalia o...
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  • 1/2 tablespoon sugar
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  • 1/4 cup minced flat-leaf parsley
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  • 1/2 to 1 large jalapeño, seeded...
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  • 2 medium radishes, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 ounces mushrooms, sliced
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  • 1 cup dry red wine
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  • 1/4 teaspoon salt
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  • 8 thin slices whole-wheat bread,...
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  • 1 small red onion, thinly sliced
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 slices (1 oz each) day-old whe...
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  • 1 lb 95% lean ground round beef
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  • 1 small onion, finely chopped
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  • 1 large egg
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  • 1/4 tsp ground allspice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 (1/4-ounce) package active dry...
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  • 1 cup all-purpose flour, plus mo...
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  • 1 cup seedless raisins or choppe...
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  • 2 tablespoons canola oil or high...
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup unbleached all purpose flour
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  • 1 cup whole wheat flour
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  • 3 tablespoons firmly packed dark...
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  • 1 1/2 teaspoons baking powder
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  • 1 teaspoon caraway seeds, lightl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 slices turkey bacon
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  • 4 skinless salmon fillets (3 oun...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • 1/4 cup canola oil mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 1/2 cups warm water, 100 degre...
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  • 3 tablespoons honey
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  • 2 packets active dry yeast
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  • 4 cups bread flour, plus more fo...
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  • 3 cups whole-wheat flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 cups warm water (105°-115°F.)
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  • 1/4-ounce package (2 1/2 teaspoo...
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  • 1/4 cup molasses
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  • 5 to 6 cups whole-wheat flour
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  • 2 tablespoons sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1/2 teaspoon sugar
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  • 1 package dry yeast (about 2 1/4...
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  • 2 tablespoons warm water (100° t...
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  • 2 cups 1% low-fat milk
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  • 1/2 cup nonfat dry milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 slices whole wheat bread, toasted
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  • 1 (1-pound) turkey breast fillet
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  • 1/4 cup all-purpose flour*
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  • 2 cups chicken broth*
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  • 1 1/2 cups whole berry cranberry...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup dried whole wheat bread...
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  • 6 white mushrooms, sliced
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  • 2 1/2 cups low fat or whole milk...
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  • 4 tablespoons (1/2 stick) butter
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  • 3 tablespoons extra virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 slices turkey bacon
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    +
  • 4 skinless salmon fillets (3 oun...
    -
    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 1/4 cup canola oil mayonnaise
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large eggs
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  • 2 teaspoons baking soda
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    +
  • 3 cups canned pumpkin puree
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    +
  • 1 tablespoon baking powder
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  • 2 large egg whites
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 1/2-2 cups reduced-sodium chic...
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  • 1 teaspoon chopped fresh thyme,...
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  • 2 tablespoons chopped fresh sage...
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  • 2 onions, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 cups whole-wheat flour
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    +
  • 3 tablespoons soy flour
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  • 2 teaspoons wheat germ
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  • 1 tablespoon molasses
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  • 1 cup bread flour, or all-purpos...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all

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