• 12 Ingredients
  • 1.25 lbs 93% lean ground turkey
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  • 1 cup zucchini, grated and liqui...
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  • 2 sliced whole wheat bread
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  • 1/4 cup seasoned whole wheat bre...
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  • 1 large egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 13 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 3/4 cup coarse fresh breadcrumbs...
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  • 2 teaspoons finely grated lemon...
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  • 1 teaspoon crushed red pepper fl...
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  • 1 pound whole wheat orecchiette...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 19 Ingredients
  • 4 large green tomatoes
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  • 2 eggs, beaten
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  • ½ cup buttermilk
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  • 1 cup all-purpose flour, separated
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  • ½ cup cornmeal
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 4 oz. boneless, skinless chicken...
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  • 2 oz. uncooked whole wheat penne...
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  • 1 slice whole wheat bread, toast...
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  • 1 Tbsp. parmesan cheese
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  • 1/4 tsp. basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 3 28 ounce cans peeled italian t...
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  • 3 tablespoons extra-virgin olive...
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  • 6 cloves garlic, smashed
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  • Salt and pepper
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  • 1 small onion, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 tbsp canola or olive oil (or t...
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  • 1-2 tbsp butter
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  • 1 small onion, finely chopped
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  • 3 cup sliced mushrooms
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  • salt & pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 pound crabmeat
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  • 1 egg
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  • 1 cup finely chopped celery
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  • 1 tablespoon fat-free mayonnaise
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  • 1 tablespoon lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound ground lean turkey meat
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  • 3/4 cup finely grated Parmigiano...
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  • 1/4 cup chopped parsley, plus mo...
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  • 1/4 cup fresh whole-wheat breadc...
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  • 1 egg, beaten
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound crabmeat
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  • 1 egg
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  • 1 cup finely chopped celery
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  • 1 tablespoon fat-free mayonnaise
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  • 1 tablespoon lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 oz boneless halibut
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  • 1 tsp Dijon mustard and 1/4 cup...
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  • 2 cups arugula
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  • 10 cherry tomatoes
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  • 2 tbsp chopped walnuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • Meatballs
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  • 1 lb ground beef
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  • 1/3 lb ground pork (I use Owens'...
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  • 1 tsp. salt
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  • 1/4 tsp. pepper
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 6 apple chicken sausages
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  • 1 box(es) breadcrumbs
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  • 3 cup(s) chicken broth
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  • 2 bag(s) craisins (dried cranber...
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  • 1/2 loaf(s) cubed wheat bread, d...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tablespoons orange juice
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  • 2 Tablespoons Dijon mustard
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  • 1/4 teaspoon salt
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  • 3/4 cup whole-wheat cracker crum...
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  • 1 Tablespoon grated orange zest
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 3 teaspoons minced garlic
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  • 4 large ripe tomatoes
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  • 2 tablespoons cabot salted butter
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  • 1/4 teaspoon salt
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  • 1/2 cup finely chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 8 ounces linguine
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  • 1 tablespoon toasted whole wheat...
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  • 1/2 cup white wine
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  • 2 tablespoons pine nuts , toaste...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup breadcrumbs or wheat germ
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  • 1 slice bread (I use whole wheat...
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  • 1 teaspoon kosher salt
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  • 1/2-3/4 cup salsa , divided
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  • 2 tablespoons dried onion flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • bread crumb topping
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  • 1 1/2 cups heavy cream
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  • 3/4 cup crumbled gorgonzola
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  • 1 lb penne pasta
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  • 3 slices whole wheat bread (with...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 21 Ingredients
  • 2 pounds ground chuck
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  • 2 eggs
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  • 2/3 cup marinara
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  • 3/4 cup finely diced parsley leaves
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  • 2 teaspoons salt
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon worcestershire sauce
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  • 2 cups brazil nuts
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  • 1/2 red pepper
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  • 1/2 teaspoon salt
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  • 1/2 cup pecorino romano cheese (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all

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