• 9 Ingredients
  • 2 cups whole wheat flour
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  • 1/3 cup sugar
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  • 1 egg
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  • 1/2 cup unsweetened applesauce
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup olive oil
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  • 1/2 cup honey
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  • 1 teaspoon vanilla extract
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  • 2 eggs
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  • 1 cup mashed, very ripe bananas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 1-inch-thick slices firm-textu...
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  • 1 can (12 oz.) evaporated fat-fr...
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  • 7 eggs
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  • 1/2 cup sugar
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  • 2 tablespoon vanilla
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 slices whole-wheat bread
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  • 2 tablespoons butter, softened
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  • 2 large eggs
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  • Kosher salt and pepper
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  • 1 cup berries (such as blueberri...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 can (15 1/4 ounces) apricot ha...
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  • 1 can (15 ounces) wild blueberri...
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  • 1 tablespoon sugar (optional)
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  • 1/4 teaspoon ground cinnamon
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  • Pinch ground nutmeg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 5 Ingredients
  • 1 slice sprouted wheat or multig...
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  • 2 teaspoons wild blueberry fruit...
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  • 1/4 cup part-skim ricotta cheese
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  • 1 tablespoon dried blueberries
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  • 1 heaping teaspoon toasted slice...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • WALNUT BUTTER:
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  • 1 cup walnuts, toasted
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  • 1/2 teaspoon salt
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  • 2 teaspoons walnut oil, preferab...
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  • 1 teaspoon canola oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon olive oil
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  • 1/2 small red bell pepper, finel...
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  • 1/2 small red onion, finely chopped
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  • 1 1/2 ounces turkey kielbasa, fi...
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  • 1 clove garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 slice sprouted wheat or multig...
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    +
  • 2 teaspoons wild blueberry fruit...
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    +
  • 1/4 cup part-skim ricotta cheese
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    +
  • 1 tablespoon dried blueberries
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    +
  • 1 heaping teaspoon toasted slice...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup nuts (optional)
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  • 1 teaspoon ground cinnamon
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  • 1/4 cup vegetable oil (or evoo)
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  • 1/2 cup raisins (optional)
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 wheat bread slices
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  • handful of blueberries
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  • cream cheese
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  • powdered sugar
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • WALNUT BUTTER:
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  • 1 cup walnuts, toasted
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    +
  • 1/2 teaspoon salt
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    +
  • 2 teaspoons walnut oil, preferab...
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    +
  • 1 teaspoon canola oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1/2 small red bell pepper, finel...
    -
    +
  • 1/2 small red onion, finely chopped
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    +
  • 1 1/2 ounces turkey kielbasa, fi...
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    +
  • 1 clove garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1/4 teaspoon almond extract
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  • 3 cups nonfat milk
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  • 1/2 cup sugar
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  • 3 tablespoons whole wheat flour
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  • 1/4 cup honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large eggs
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  • 1 pinch nutmeg
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  • 1/4 cup milk
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  • almonds, sliced and toasted (opt...
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  • 4 ounces softened cream cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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