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  • 8 Ingredients
  • 2 tsp extra virgin olive oil
  • 6 scallions (whites and 2" of green),...
  • 6 egg whites
  • 4 whole eggs
  • 1/2 tsp dried tarragon or 1 1/2 tsp f...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • Fresh ginger—peel and dice about 5 sl...
  • 3 scallions chopped
  • 1.5 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 4-inch-square piece kombu
  • 4 cups cold water
  • 1 handful bonito flakes
  • 1/2 cup diced silken tofu
  • 2 Tbsps shiro miso paste
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1 tsp vegetable oil
  • 3 slices bacon, sliced crosswise into...
  • 1 bunch scallions, thinly sliced cros...
  • 2 cans (15 ozs each) pinto beans
  • 1 cup water
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 200 g manila clams
  • 2 cups water
  • 1/2 pack Japanese mushrooms (such as...
  • 1 1/2 tbs miso (to taste)
  • 1 scallion chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 4 large scallions
  • 1 tomato
  • 1-2 small habanero pepper (scotch bon...
  • 1/2 bunch cilantro
  • juice of 1 lime
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tsp extra virgin olive oil
  • 6 scallions (whites and 2" of green),...
  • 6 egg whites
  • 4 whole eggs
  • 1/2 tsp dried tarragon or 1 1/2 tsp f...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 eggplant, cut into 1/2-inch rounds
  • salt and pepper
  • 1 Tbsp olive oil
  • 3 Tbsps miso
  • 3 Tbsps water
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 lb dried lentils
  • 3 small chicken breast halves on the...
  • 2 chicken bullion
  • 1 packet Sazon
  • 1 small onion
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 2 tsp olive oil
  • 1/2 onion
  • 2 cloves garlic
  • 2 scallions
  • 2 tbsp red bell pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 2 bags shredded red cabbage
  • Olive oil cooking spray
  • 1/2 cup water
  • 1/2 cup apple cider vinegar
  • 1 tsp salt
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 3 avocados
  • 1/4 cup cilantro
  • 1 tbsp lime juice
  • 3 scallions
  • 1 jalapeno pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 12 large scallions (10 ozs total), tr...
  • 1/2 tsp olive oil
  • 1/4 tsp salt
  • 1/8 tsp black pepper
  • 1/2 lemon
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 cup amaranth
  • 1/2 cups water
  • 3-4 tomatoes, cored and chopped
  • 2 cups chopped/minced parsley (get it...
  • 2 cups chopped/minced fresh mint (sam...
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1 cup short-grain brown rice
  • 2 cups water
  • 3 scallions, thinly sliced
  • 8 ozs grass-fed sirloin steak, trimme...
  • 2 zucchini, halved and cut into spears
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 6 ears of corn, shucked
  • 1 pint grape tomatoes, halved
  • 3 scallions, white and light green pa...
  • 1/3 cup basil leaves, finely shredded
  • Salt and freshly ground pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 3 x live lobsters, about 1 lb each
  • 2 x lemongrass sticks
  • 1 can coconut milk (14 oz)
  • 2 1/8 cup water
  • 5 x coriander seeds, crushed
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • two 1/2-lb artichokes
  • 1/2 lemon
  • 1/2 cup water
  • 4 tsps white-wine vinegar
  • 1/4 cup olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 6 chicken legs
  • Salt and pepper
  • 8 cups water
  • 1-inch piece ginger, peeled and sliced
  • 2 garlic cloves, sliced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • ¾ c. quinoa grain
  • 1 ½ c. water for preparing quinoa grain
  • ½ c. onion
  • ½ c. poblano pepper
  • ¼ c. green onions or scallions (about...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups (about 1 lb) broken rice
  • 8 cups cold water
  • 1 tsp salt
  • Shredded ginger root
  • Freshly cracked black pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 6 lb chicken wings, halved at joint
  • 4 qt cold water
  • 1 small onion, halved but not peeled
  • 3 scallions
  • 1 1/2 tsps salt
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • Four 6-oz skirt steaks
  • 1 Tbsp fresh lime juice, plus lime w...
  • Kosher salt and freshly ground pepper
  • 1 Tbsp extra-virgin olive oil
  • One 2-oz can anchovy fillets packed i...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 5 cups water
  • about 20 square inches kombu
  • about 1/4 cup packed bonita flakes
  • about 1 lb celeriac, trimmed of tough...
  • 2 Tbsps white miso
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 Cup Mung Bean Sprouts
  • 2 Cups Washed, Coarsely Chopped Spinach
  • 2 Tbsps Extra-Virgin Olive Oil
  • 3 Tbsps Miso, unpasteurized, any color
  • 3 Cups water
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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