LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 c quinoa, rinsed and drained (...
    -
    +
  • 2 c water
    -
    +
  • 1 t kosher salt, more to taste i...
    -
    +
  • 1 1/2 c minced parsley, about 2...
    -
    +
  • 1 1/2 c minced green onions, abo...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 ½ cups cooked black beans, dra...
    -
    +
  • 1 ½ cups fresh or cooked corn (c...
    -
    +
  • ¾ cup diced red pepper (1 small...
    -
    +
  • ½ large red onion, diced (soaked...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup quinoa, rinsed under runni...
    -
    +
  • 1 cup light coconut milk
    -
    +
  • 1 small bunch of kale, stems rem...
    -
    +
  • 1/2 small to medium red onion, c...
    -
    +
  • 1/3 cup coconut flakes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 red onion, finely diced
    -
    +
  • 3/4 teaspoons chili powder
    -
    +
  • 1 2-pound butternut squash, cut...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 cups water
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup quinoa
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups uncooked quinoa
    -
    +
  • 3 cups fresh water
    -
    +
  • Pinch of sea salt, to taste
    -
    +
  • 1.5 cups fresh blueberries, wash...
    -
    +
  • 1.5 cups fresh strawberries, was...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 ounces (2 cups, or 340 g) pre...
  • 5 cups (1.2 l) water or low-sodi...
    -
    +
  • 1 packed cup (165 g) raisins
    -
    +
  • 1/4 cup (60 ml) apple cider vinegar
    -
    +
  • 1/4 cup (60 ml) fresh lemon juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quinoa
    -
    +
  • 2 cups water
    -
    +
  • 1/2 tsp fine grain sea salt
    -
    +
  • 1 can garbanzo beans, or dried e...
    -
    +
  • 1/2 cup cilantro, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 1 small onion, minced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 1 cup quinoa
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups prewashed quinoa
    -
    +
  • 2 1/4 cups water
    -
    +
  • Salt and pepper
    -
    +
  • 5 tablespoons lime juice (3 limes)
    -
    +
  • 1/2 jalapeño chile, stemmed and...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 ears corn, husks on but silks...
    -
    +
  • 4 green onions, roots and tops t...
    -
    +
  • 2 cups quinoa, well rinsed
    -
    +
  • 3 1/4 cups water
    -
    +
  • salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 cup black or red quinoa, rinsed
    -
    +
  • 2 cups water
    -
    +
  • 1 pint cherry tomatoes
    -
    +
  • 1 red pepper, chopped
    -
    +
  • 1 cucumber, seeded and finely diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quinoa
    -
    +
  • 2 cup water
    -
    +
  • Sea salt, to taste
    -
    +
  • 1 x leek, washed, trimmed, sliced
    -
    +
  • 1 lb Brussels sprouts, washed, t...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup quinoa
    -
    +
  • 1 cup water
    -
    +
  • Kosher salt
    -
    +
  • 1 carrot, finely diced
    -
    +
  • 2 cups cilantro leaves, plus mor...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 cup quinoa
    -
    +
  • 2 cups water (or broth)
    -
    +
  • salt
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup finely chopped green onions
    -
    +
  • 2 teaspoons grated blood orange...
    -
    +
  • 1 teaspoon grated lemon rind
    -
    +
  • 2 tablespoons blood orange juice
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 15-oz can chickpeas, drained
    -
    +
  • 3 tbsp fresh lemon juice
    -
    +
  • 5 tbsp olive oil, divided
    -
    +
  • 2 x garlic cloves, peeled
    -
    +
  • 2 tsp cumin seeds
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil, divided
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 cup onion, chopped finely
    -
    +
  • 1 1/2 cup cups zucchini, julienn...
    -
    +
  • 1/2 cup pumpkin seeds, raw or to...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 cups water
    -
    +
  • 1 cup quinoa
    -
    +
  • pinch salt
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup regular, red or black quin...
    -
    +
  • 2 cups water
    -
    +
  • 3 mangoes
    -
    +
  • 1 large red onion, halved stem t...
    -
    +
  • 1 can black beans, rinsed and dr...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Olive oil
    -
    +
  • 1 medium yellow onion, finely ch...
    -
    +
  • 1/2 bell pepper, finely chopped
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/4 cup pine nuts
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 cup uncooked quinoa (any varie...
    -
    +
  • Olive oil, optional
    -
    +
  • 2 cups water or broth
    -
    +
  • 1/2 teaspoon salt
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 scallions, minced (white and l...
    -
    +
  • 1 large ripe avocado, flesh only
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1 to 2 tablespoons apple cider v...
    -
    +
  • 2 to 4 tablespoon water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup quinoa
    -
    +
  • 1 cup water
    -
    +
  • 1/2 cup frozen edamame
    -
    +
  • 1 cup kale
    -
    +
  • 1/4 cup sun-dried tomatoes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ cup uncooked quinoa
    -
    +
  • 1 1/3 cup water
    -
    +
  • 2 tablespoons slivered or coarse...
    -
    +
  • 1 teaspoon ground flaxseed
    -
    +
  • 2 teaspoons hemp seeds (also kno...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all