LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 mango, chopped (or 1 1/2 cups...
    -
    +
  • 1 cup fresh carrot juice
    -
    +
  • Dash freshly grated nutmeg
    -
    +
  • 1/2 cup ice cubes (omit if using...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 banana
    -
    +
  • 2 tablespoons shredded coconut (...
    -
    +
  • 3 pitted dates
    -
    +
  • 1/2 cup almond milk + 1/2 cup co...
    -
    +
  • 1/4 teaspoon cinnamon
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 1/2 lbs finely ground lamb
    -
    +
  • 1 bunch of parsley, washed and c...
    -
    +
  • 1 large red onion, coarsely chopped
    -
    +
  • 1/4 teaspoon cinnamon
    -
    +
  • 1/4 teaspoon cloves
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 medium pumpkin
    -
    +
  • 1 can garbanzo beans
    -
    +
  • 1 teaspoon tahini
    -
    +
  • 1 tablespoon sunflower oil
    -
    +
  • 2 teaspoon cinnamon
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup sprouted or cooked quinoa
    -
    +
  • 1 1/4 cup of store-bought organi...
    -
    +
  • 1/3 cup organic hemp seed
    -
    +
  • 2 cups coconut water (can substi...
    -
    +
  • 4 Medjool dates, pitted
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 1/2 pounds beef, cut into chunks
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tablespoon ginger, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 apples, peeled and sliced
    -
    +
  • 1/2 cup chopped walnuts
    -
    +
  • 1 tbsp chia seeds
    -
    +
  • 6 dates, pitted and chopped
    -
    +
  • 1 cup dried currants or raisins
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup brown lentils, rinsed
    -
    +
  • 3 cups water
    -
    +
  • 1 cinnamon stick
    -
    +
  • 1 tsp cumin seeds
    -
    +
  • 1 tsp coriander seeds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 lbs apples
    -
    +
  • 1 tsp cinnamon
    -
    +
  • 1 pinch nutmeg
    -
    +
  • 1 1/2 cups water
    -
    +
  • 2 lemon (thin, slices)
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 pound dried black beans (about...
    -
    +
  • 4 ounces jerk meat (carne seca),...
    -
    +
  • 4 ounces pork shoulder, cut into...
    -
    +
  • 4 ounces bacon, cut into thin st...
    -
    +
  • 1 linguiça (or chorizo), cut int...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup rice flour
    -
    +
  • 1/3 cup almond flour
    -
    +
  • 2 tablespoons cornstarch
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • 3 tablespoons coconut oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2-3 tablespoons olive oil
    -
    +
  • 3 cloves garlic, thinly sliced
    -
    +
  • Pinch red pepper flakes
    -
    +
  • 2 bunches kale, rinsed, stems re...
    -
    +
  • 1/2 cup water, or more as needed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cinnamon sticks or 1 teaspoon...
    -
    +
  • 1 tablespoon whole cloves or 1/2...
    -
    +
  • 1 vanilla bean or 1 teaspoon van...
    -
    +
  • 1 orange peel, quartered (fresh...
    -
    +
  • 1 whole nutmeg or 1/2 teaspoon g...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups chick peas, cooked
    -
    +
  • 2 cloves garlic
    -
    +
  • 1 Tbsp water
    -
    +
  • black pepper
    -
    +
  • 1/3 cup Spelt flakes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 cup raw nuts, seeds or coconut...
    -
    +
  • 3 cups water
    -
    +
  • 1-2 Tbs cacao powder
    -
    +
  • 1 Tbs maca powder
    -
    +
  • 1 tsp ground cinnamon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 cup unsweetened almond milk or...
    -
    +
  • 1 cup coconut water
    -
    +
  • 1/4 cup pitted dates (soaked, if...
    -
    +
  • 1 teaspoon vanilla extract
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 tablespoon whole white peppe...
    -
    +
  • 1/2 tablespoon whole coriander s...
    -
    +
  • 2 tablespoons plus 3/4 teaspoon...
    -
    +
  • 2 tablespoons coarse sea salt (p...
    -
    +
  • 1 tablespoon plus 2 1/4 teaspoon...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 pound of broccoli
    -
    +
  • 6 cups water
    -
    +
  • 1 1/2 teaspoons salt, or to taste
    -
    +
  • 3 fresh parsley sprigs
    -
    +
  • 3 fresh thyme sprigs or 1/4 teas...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 Tbs. cardamom pods
    -
    +
  • 1 Tbs. cumin seeds
    -
    +
  • 1 Tbs. sesame seeds
    -
    +
  • 1 Tbs. mace
    -
    +
  • 1/2-inch piece of cinnamon stick
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 teaspoons cumin seeds
    -
    +
  • 1 butternut squash (about 2 1/4...
    -
    +
  • 1 parsnip—peeled, halved lengthw...
    -
    +
  • 2 medium onions, coarsely chopped
    -
    +
  • 1 1/2 teaspoons ground cardamom
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup vegetable oil
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 1 (1-inch) piece fresh jalapeño,...
    -
    +
  • 1 (1-inch) piece peeled ginger,...
    -
    +
  • 1 large garlic clove, smashed
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tbsp Extra Virgin Olive Oil
    -
    +
  • 1 x medium onion, chopped
    -
    +
  • 2 x smallish carrots, diced small
    -
    +
  • a whole bunch of broccoli, flore...
    -
    +
  • salt and freshly ground pepper t...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup almond milk
    -
    +
  • 1/2 cup full-fat coconut milk
    -
    +
  • 4 ice cubes
    -
    +
  • 1 heaping tbsp almond butter (or...
    -
    +
  • 1 pitted medjool date
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup millet flour
    -
    +
  • 1/3 cup brown rice flour
    -
    +
  • 1/3 cup arrowroot
    -
    +
  • 3/4 tsp baking soda
    -
    +
  • 2 tbsp flax meal
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 1/2 lbs. pears, peeled, cored,...
    -
    +
  • 1/4 cup water
    -
    +
  • juice of 1/2 lemon
    -
    +
  • 1/2 - 1 teaspoon cinnamon
    -
    +
  • 1/4 - 1/2 teaspoon cardamom
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all