LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 frozen ripe bananas, broken in...
    -
    +
  • 1 cup Almond Milk (recipe below)
    -
    +
  • 1 cup packed fresh spinach
    -
    +
  • 2 pitted dates (optional)
    -
    +
  • 1 cup almonds, soaked for 8 to 1...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 peeled, cored green apple
    -
    +
  • 1 tsp. fresh lemon juice
    -
    +
  • 1/2 cup chopped, stemmed kale le...
    -
    +
  • 1 peeled ripe banana
    -
    +
  • 1 cup crushed ice
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 pounds watermelon, peeled and...
    -
    +
  • 1 tablespoon plus 1 1/2 teaspoon...
    -
    +
  • 2 1/2 teaspoons finely grated (p...
    -
    +
  • 1 1/2 teaspoons finely grated (p...
    -
    +
  • Coarse salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 large can of chickpeas (about...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2-3 garlic cloves, peeled
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 2 tbsp tahini
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups water
    -
    +
  • 1 head organic romaine lettuce,...
    -
    +
  • 2 stalks organic celery (about 1...
    -
    +
  • 7 cups of chopped spinach
    -
    +
  • 1 organic apple or pear, cored a...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3/4 cup chopped kale, ribs and t...
    -
    +
  • 1 small stalk celery, chopped
    -
    +
  • 1/2 banana
    -
    +
  • 1/2 cup apple juice
    -
    +
  • 1/2 cup ice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups / 14 oz / 400 g brown sus...
    -
    +
  • 3 cups / 710 ml water
    -
    +
  • 1/2 teaspoon fine grain sea salt
    -
    +
  • 1/4 cup / 1.5 oz / 45 g sesame s...
    -
    +
  • 3 tablespoons toasted almond sli...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb dried chickpeas, soaked in...
    -
    +
  • 1 tsp baking soda
    -
    +
  • 1 cup water
    -
    +
  • scant 1/2 cup freshly squeezed l...
    -
    +
  • 1 1/2 tsp fine grain sea salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (6-ounce) boneless chicken bre...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 5 fresh white mushrooms, halved
    -
    +
  • 2 shallots, halved
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups white or yellow onion, sl...
    -
    +
  • 2 packed cups, chopped amaranth...
    -
    +
  • 1 teaspoon turmeric
    -
    +
  • 3/4 teaspoon fennel seeds, crushed
    -
    +
  • 2 cups chickpea flour
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 ¼ cups dried chickpeas (garban...
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • 6 ½ cups water
    -
    +
  • 1 cup light tahini paste (Ottole...
    -
    +
  • ¼ cup freshly squeezed lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup water or coconut water
    -
    +
  • 1/2 medium avocado, pitted
    -
    +
  • 2 celery stalks, roughly chopped
    -
    +
  • 1 cup strawberries (frozen prefe...
    -
    +
  • 1 small/medium beet, ends trimme...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup Le Puy lentils (can use...
    -
    +
  • 1/2 cup short grain brown rice
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 x garlic cloves, minced
    -
    +
  • olive oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 ounces (2 cups, or 340 g) pre...
  • 5 cups (1.2 l) water or low-sodi...
    -
    +
  • 1 packed cup (165 g) raisins
    -
    +
  • 1/4 cup (60 ml) apple cider vinegar
    -
    +
  • 1/4 cup (60 ml) fresh lemon juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons fresh lemon juice,...
    -
    +
  • 1/4 cup water
    -
    +
  • 1 cup roughly chopped fresh cila...
    -
    +
  • Salt and pepper to taste
    -
    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 habanero chiles, stemmed, halv...
    -
    +
  • 3 cloves garlic
    -
    +
  • 2 medium carrots, peeled and cho...
    -
    +
  • 1 tablespoon cider vinegar
    -
    +
  • 1 tablespoon freshly squeezed le...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large butternut squash (2 1/4...
    -
    +
  • 2 red onions, cut into 1 1/4-inc...
    -
    +
  • 3 1/2 Tbsp. olive oil
    -
    +
  • 3 1/2 Tbsp. light tahini paste
    -
    +
  • 1 1/2 Tbsp. lemon juice
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup Quinoa
    -
    +
  • 2 cups water
    -
    +
  • 1/2 tsp fine grain sea salt
    -
    +
  • 1 can garbanzo beans, or dried e...
    -
    +
  • 1/2 cup cilantro, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 pounds spinach (or three 10-ou...
    -
    +
  • 1/2 cup lemon juice
    -
    +
  • 1/2 cup water
    -
    +
  • 3 thinly sliced garlic cloves
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup water, or the liquid dra...
    -
    +
  • 1/4 cup tahini
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 small garlic clove
    -
    +
  • 1 15-ounce can organic chickpeas...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1/2 cup diced onion (from 1 smal...
    -
    +
  • 1 carrot, peeled and diced
    -
    +
  • 1 celery stalk, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 4 Ingredients
  • ice
    -
    +
  • half glass of Umeshu
    -
    +
  • soda water
    -
    +
  • Optional: add a little fresh lem...
    -
    +
  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1/4 tsp ground turmeric
    -
    +
  • 1/4 tsp ground ginger
    -
    +
  • lemon juice
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • ¼ cup tahini
    -
    +
  • ¼ cup fresh lemon juice (about 1...
    -
    +
  • 2 tablespoons olive oil, plus mo...
    -
    +
  • ½ cup roughly chopped, loosely p...
    -
    +
  • ¼ cup roughly chopped, loosely p...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 3/4 cups cooked chickpeas, or...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 teaspoon coarse sea salt
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1 pound carrots, peeled and coar...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all