LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 quarts water
    -
    +
  • ½ cup finely chopped fresh ginge...
    -
    +
  • 10 pods cardamon
    -
    +
  • 5 whole cloves
    -
    +
  • 10 whole black peppercorns
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 chicken carcass
    -
    +
  • 1/2 large carrot
    -
    +
  • 1 stalk celery
    -
    +
  • 1/2 white onion or a couple of l...
    -
    +
  • 2 whole cloves
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 15 ounces water (or 1/2 liter)
    -
    +
  • 3 ounces salt (or 100 grams)
    -
    +
  • fresh herbs (I used sage above)
    -
    +
  • 4 cloves garlic
    -
    +
  • 1 small onion sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 whole chicken or the frame of...
    -
    +
  • 2 sweet bay leaves
    -
    +
  • 1 tablespoon black peppercorns
    -
    +
  • any vegetable scraps you have on...
    -
    +
  • filtered water
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound dried cannellini (white...
    -
    +
  • 8 cups room-temperature water
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 large head of garlic, unpeeled...
    -
    +
  • 1 large fresh sage sprig
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 leeks, white and pale-green pa...
    -
    +
  • 2 carrots, cut into 1-inch rounds
    -
    +
  • 1 small onion, cut into 1-inch p...
    -
    +
  • 3 garlic cloves
    -
    +
  • 8 cups water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cups cold water, divided
    -
    +
  • 3 tablespoons salt
    -
    +
  • Optional flavorings: 2 smashed g...
    -
    +
  • 2 to 4 pork chops — center cut,...
    -
    +
  • Olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 ounces kosher salt, in 30...
    -
    +
  • 1 large shallot, sliced
    -
    +
  • 10 cloves garlic, smashed with t...
    -
    +
  • 1 lemon, halved
    -
    +
  • 1 packed tablespoon sage leaves,...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 dried Ancho (sometimes called...
    -
    +
  • water
    -
    +
  • 1 large clove garlic
    -
    +
  • 2 whole cloves, crushed
    -
    +
  • 2 black peppercorns, crushed
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon oil (for optional b...
    -
    +
  • 3 pounds chicken parts, includin...
    -
    +
  • 1 medium-sized yellow onion, tri...
    -
    +
  • 12 cups water
    -
    +
  • 2 large cloves garlic, lightly s...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 bag of turkey giblets (neck bo...
    -
    +
  • 2 stalks celery (broken into pie...
    -
    +
  • 2 peeled carrots (broken in half)
    -
    +
  • 1 large onion, quartered
    -
    +
  • 1 bulb garlic (cloves smashed, b...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 leeks, white and pale-green pa...
    -
    +
  • 2 carrots, cut into 1-inch rounds
    -
    +
  • 1 small onion, cut into 1-inch p...
    -
    +
  • 3 garlic cloves
    -
    +
  • 8 cups water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons coriander seeds
    -
    +
  • 1 tablespoon black peppercorns
    -
    +
  • 1 teaspoon fennel seeds
    -
    +
  • 1 3-pound cleaned scaled whole f...
    -
    +
  • 1 cup thinly sliced leek (white...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1.5kg chicken bones, with some m...
    -
    +
  • 2 onions, halved
    -
    +
  • 2 carrots, halved
    -
    +
  • 2 sticks celery, chopped
    -
    +
  • 8 litres water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Makes 4 litres 7 pints
    -
    +
  • 2 medium onions roughly chopped
    -
    +
  • 5 sprigs of fresh parsley
    -
    +
  • 1/2 head of garlic unpeeled and...
    -
    +
  • 5 whole black peppercorns
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 cups water
    -
    +
  • 6 chicken thighs with skin and b...
    -
    +
  • 1/4 large white onion
    -
    +
  • 3 garlic cloves, halved
    -
    +
  • 3 large fresh cilantro sprigs
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 3 x ribs celery, sliced
    -
    +
  • 4 x carrots, peeled and sliced
    -
    +
  • 1 medium onion, cut into quarters
    -
    +
  • 2 x cloves garlic, smashed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 cloves garlic, smashed
    -
    +
  • 1/4 cup fruity-peppery extra-vir...
    -
    +
  • 1 lb. dried white navy beans, ri...
    -
    +
  • 1 tsp. kosher salt
    -
    +
  • 5 cloves garlic, whole
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2/3 cup extra-virgin olive oil
    -
    +
  • Zest of 2 large lemons, removed...
    -
    +
  • 3 bay leaves
    -
    +
  • 3 large rosemary sprigs, cut int...
    -
    +
  • 1/2 teaspoon cracked black peppe...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound dried cannellini (white...
    -
    +
  • 8 cups room-temperature water
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 large head of garlic, unpeeled...
    -
    +
  • 1 large fresh sage sprig
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • turkey neck, wing-tips & giblets
    -
    +
  • 1 quart water
    -
    +
  • 1/2 tsp black peppercorn
    -
    +
  • 1 x bay leaf
    -
    +
  • 1 stick celery, well washed
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 large carrot, chopped
    -
    +
  • 1 celery stalk with leaves, chopped
    -
    +
  • 1 carcass with skin from one 12-...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 bay leaves, crushed
    -
    +
  • 1 tablespoon whole black pepperc...
    -
    +
  • 2 teaspoons whole coriander seeds
    -
    +
  • 2 teaspoons fennel seeds
    -
    +
  • 2 teaspoons mustard seeds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons fresh lime juice
    -
    +
  • 2 tablespoons frozen pineapple j...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 6 cups water
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium roasting chicken, cut i...
    -
    +
  • 8 cups water
    -
    +
  • 1 stalk celery
    -
    +
  • 2 white onions, one peeled whole...
    -
    +
  • 1 stick cinnamon
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all