LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 eggs
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  • ½ cup boiling water
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  • 1 tablespoon coconut oil
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  • 2 teaspoons ground cinnamon
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  • ½ teaspoon ground cardamom
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 quarts water
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  • ½ cup finely chopped fresh ginge...
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  • 10 pods cardamon
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  • 5 whole cloves
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  • 10 whole black peppercorns
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons unsweetened shredd...
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  • 1 tablespoon pumpkin seeds
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  • 1 tablespoon flax seeds
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  • 1 tablespoon chia seeds
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  • ¼ cup walnuts
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 avocado
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  • 3 tablespoons olive oil
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  • 1 tablespoon lemon juice
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  • ½ cup water
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  • ¼ teaspoon celtic sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 cup almonds
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  • 2 cups water
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  • ¼ cup turmeric root, sliced
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  • 1 tablespoon ginger, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 3-4 medium beets
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  • ¼ cup water
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 chicken carcass
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  • 3 quarts cold water
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  • 1 onion, halved
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  • 4 carrots, cut into 2 inch pieces
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  • 10 cloves garlic, no need to peel
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
  • 5 Ingredients
  • 2 tablespoons coconut flour
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  • 4 large eggs
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  • 1 tablespoon coconut oil, melted...
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  • ½ cup water
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  • 2 tablespoons coconut oil, for c...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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HF
High fiber
  • 5 Ingredients
  • 1 cup Kale, chopped
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  • 1 x Orange, peeled and chopped
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  • 1/4 cup water
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  • 1 scoope Frank Zane egg white pr...
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  • 1 cup Ice Cubes
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 quart Apple Juice
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  • 2 cup water
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  • 5 x Cinnamon Sticks
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  • 4 x cloves
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  • 1 x Orange Slice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 large head cauliflower
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  • 4 tablespoons olive oil
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  • 1 teaspoon celtic sea salt
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  • 1 large onion, diced
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  • 4 cups water or stock
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 pear, cored and chopped (not p...
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  • 2 tablespoons olive oil
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  • ¼ cup water
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  • 1 cup parsley, roughly chopped
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  • 3 cloves garlic, pressed
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 quart organic apple juice
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  • 1 orange, sliced (leave peel on)
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  • 5 sticks cinnamon
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  • 1 finger length ginger, sliced (...
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  • 2 quarts sparkling water or club...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 dried apricots
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  • 4 prunes
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  • 1 teaspoon ground cinnamon
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  • pinch celtic sea salt
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup Medjool dates, pits removed
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  • 2 cups walnuts
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  • ½ cup chocolate chunks
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  • 1 tablespoon vanilla extract
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  • ¼ teaspoon celtic sea salt
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  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 1 bunch broccoli (a couple of he...
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  • 2 quarts water
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  • ½ teaspoon celtic sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 cup water
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  • 2 x Cinnamon Sticks
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  • 4 x cloves
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  • 1 inch ginger, sliced
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  • 8 pods Cardamom
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup water
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  • 1/2 cup Coconut Milk
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  • 1 cup frozen pineapple ,heaping
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  • 1 tbsp Coconut Oil
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  • 1 scoop protein powder
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 6 Ingredients
  • ½ cup water
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  • ½ cup coconut milk
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  • 1 heaping cup frozen pineapple
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  • 1 tablespoon coconut oil
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  • 1 scoop Frank Zane Egg White Pro...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 3 Ingredients
  • 1 package kelp noodles
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  • 1 large mixing bowl
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  • water for rinsing
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  • Nutrition 67% match
  • Calories per gram: 3.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 4 cups water
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  • 2 tablespoons roasted dandelion...
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  • 2 tablespoons roasted chicory root
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  • 1 cinnamon stick
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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LC
Low carb
  • 7 Ingredients
  • 1 cup raw tahini (if you don’t h...
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  • ¼ cup lemon juice
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  • ¼ cup olive oil
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  • ½ cup water
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  • ½ teaspoon celtic sea salt
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 small avocado
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  • 1 cucumber, peeled and de-seeded...
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  • 1 tablespoon onion, minced
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  • 1 tablespoon olive oil
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • turkey meat, leftover
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  • 6 roasted poblano chili peppers
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  • 2 quart Chicken Stock
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  • 2 x onions, diced
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  • 3 x carrots, diced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 4 dandelion tea bags
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  • 1 Teeccino tea bag (optional)
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  • 1 cup hot water
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  • ½ cup coconut milk
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  • sweetener of your choice (I use...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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