LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 4 ice cubes
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  • 1 banana
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  • 500.0ml orange juice
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  • 1 medium mango
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 8 Ingredients
  • olive oil
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    +
  • 15.0g porcini , soaked in a smal...
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  • 1 garlic clove , chopped
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  • 350.0ml chicken stock
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  • 2 skinless, boneless chicken thi...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 75.0ml pineapples juice
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  • 2 passion fruits , pulp only
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  • a pinch of cayenne pepper
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  • 1 lime , juice only
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  • 1 small mango , cut into chunks
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • olive oil
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    +
  • 1.0 tbsp mild chilli powder (Sch...
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  • a small bunch coriander , chopped
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  • 400.0g tin red kidney beans
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  • 2 garlic cloves , crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • ice cubes
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    +
  • 3 passion fruits
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  • 300.0ml orange juice
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  • 1 small mango , peeled, stoned a...
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  • 1 banana , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 100 g lima beans
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  • sprig of fresh rosemary
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  • 100 g well-grated tomato
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  • 500 g rice
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  • 8 rabbit pieces (600 g)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • Noodles or small cut pasta
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  • ½ parsnip cut in 4
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  • 1.5l boiling water
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  • Small onion cut in half widthway...
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  • Bunch of lovage tied with a stri...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 large over-ripe mangoes
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  • 425.0g can lychees , with the juice
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  • 100 ml /3½ fl oz apple juice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • small bunch thyme , broken into...
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  • 6 slices prosciutto or Parma ham...
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  • 50.0ml olive oil , with a handfu...
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  • 100.0g button mushrooms
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  • 1 red onion , cut into wedges
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large leeks , thinly sliced
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  • 200.0g easy-cook brown rice
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  • grated zest of 1 lemon
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  • 1 head broccoli , broken into fl...
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  • 2 garlic cloves , crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 75 ml of vegetable oil
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    +
  • 1/2 tbsp salt
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  • Put kettle on to boil, only add...
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  • 1/2 tbsp red chilli powder
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  • 500 g finely chopped leaf spinac...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • salt to taste
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  • 2 cups coconut milk thick
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  • 2 cups water
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  • 500 grams rice, white
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 clove of garlic, peeled and ch...
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  • Rosemary (optional)
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  • 1.2l water
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  • 800 g chicken, cut into bite siz...
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  • 3 cups short grained rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp red wine vinegar
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  • 2 x 200g cans yellowfin tuna ste...
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  • 1 large bunch asparagus
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  • 2 tbsp capers
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  • 2 tbsp tarragon , finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 2 Ingredients
  • 4 luxury fruit lollies (or for h...
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    +
  • 1.0kg ice cubes (half a bag from...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 700 g cornichons
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  • 1 liter boiling water
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  • 2 tablespoon salt
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  • 3 dill flowers or 1 tablespoon d...
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  • 4 garlic cloves
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • handful chervil and flat-leaf pa...
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  • 6 or so spring onions , trimmed...
  • 500.0g peas and broad beans (fre...
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  • 3 tbsp extra-virgin olive oil
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  • juice and zest 1 lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • splash of balsamic vinegar
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    +
  • garlic clove , halved
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  • vine-ripened tomato , thinly sliced
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  • ½ x 115.0g can Portugese sardine...
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  • handful of organic watercress or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2-tbsp tomato paste
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    +
  • 1 garlic clove, crushed
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  • 1 red pepper, seeded and chopped
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  • 1 whole onion, peeled left whole
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  • 2 onions, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1.0 tsp Dijon mustard
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    +
  • 400.0g can butter beans , draine...
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  • 250.0g pack cherry tomatoes , ha...
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  • 1 small red onion
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  • 3.0 tbsp olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 good-quality pork sausages (To...
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  • 100.0g frozen peas
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  • 2 carrots , halved lengthways an...
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  • 2 x 410g cans mixed beans in wat...
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  • 400.0ml chicken stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 2 Ingredients
  • 1 egg
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    +
  • 500 mL water
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 4 Ingredients
  • 700.0ml warm, smooth-style orang...
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  • 100.0ml hot water from the kettle
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  • 700.0ml warm cranberry juices
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  • 5 gelatine leaves
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • handful strawberries , hulled an...
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  • 1 kiwi fruit , peeled and chopped
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  • sparkling apple juice
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    +
  • soda water
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    +
  • 2 pineapple rings, chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 chilli finely chopped with seeds.
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  • 2 tbsp Tandoori masala ready mix...
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  • 2 tbsp tomato puree.
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  • 1 tin chopped plum tomatoes.
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  • 5 tbsp vegetable oil.
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all