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13 wasabi summer Cooking Light recipes
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- 9 Ingredients
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3 Tbsps low-sodium soy sauce
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1 1/2 Tbsps water
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1 1/2 Tbsps fresh lemon juice
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1 1/2 tsps sugar
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1 1/2 tsps rice vinegar
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1 1/2 tsps wasabi paste
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1 (1 1/2-lb) center-cut salmon fillet...
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4 napa (Chinese) cabbage leaves
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Thinly sliced green onions (optional)
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- Nutrition by Foodily
100% match
- Calories per gram:
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- 6 Ingredients
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2 Tbsps low-sodium soy sauce
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1 tsp wasabi powder (dried Japanese h...
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1 tsp bottled minced fresh ginger
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1/2 tsp dark sesame oil
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4 (6-oz) skinless salmon fillets (abo...
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Cooking spray
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- Nutrition by Foodily
100% match
- Calories per gram:
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- 7 Ingredients
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1/4 cup yellow miso (soybean paste)
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1/4 cup mirin (sweet rice wine)
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1/4 cup dry white wine
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1 Tbsp wasabi powder
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1 Tbsp rice vinegar
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1 (1-lb) flank steak, trimmed
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Cooking spray
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- Nutrition by Foodily
100% match
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- 7 Ingredients
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1/2 cup fresh lime juice
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4 1/2 tsps wasabi paste
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6 cups low-sodium vegetable juice
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3 Tbsps Worcestershire sauce
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1 1/4 tsps hot pepper sauce
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3/4 tsp salt
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1 1/2 cups vodka
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- Nutrition by Foodily
100% match
- Calories per gram:
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- 17 Ingredients
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1/2 cup fresh snow peas
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1 cup torn Bibb lettuce
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1 cup thinly sliced radishes (about 4...
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2 Tbsps chopped fresh mint
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2 Tbsps chopped fresh cilantro
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2 Tbsps radish sprouts
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1 1/2 Tbsps fresh lemon juice
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1 1/2 Tbsps mirin (sweet rice wine)
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1 tsp canola oil
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4 (6-oz) sushi-grade tuna steaks
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1/2 tsp kosher salt
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3 Tbsps silken tofu
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1 1/2 Tbsps wasabi powder
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1 Tbsp rice vinegar
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1 Tbsp fresh lemon juice
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1 Tbsp mirin (sweet rice wine)
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5 Tbsps water
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- Nutrition by Foodily
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- 15 Ingredients
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1/2 cup soft tofu (about 4 ozs)
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1 (7-oz) can red sockeye salmon, drai...
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1 (6-oz) can skinless, boneless pink...
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1/4 cup chopped fresh chives
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2 tsps Dijon mustard
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1/2 tsp wasabi paste
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1/8 tsp freshly ground black pepper
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1 large egg white
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1/2 cup panko (Japanese breadcrumbs)
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1 tsp canola oil
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4 curly leaf lettuce leaves
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4 hamburger buns with sesame seeds
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4 (1/4-inch-thick) slices tomato
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4 (1/4-inch-thick) slices sweet or re...
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1/2 cup Edamame-Cilantro Pesto
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- Nutrition by Foodily
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- 11 Ingredients
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1 (1-lb) flank steak, trimmed
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2 Tbsps plus 2 tsps low-sodium soy sa...
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1/2 tsp salt
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1/2 tsp black pepper
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Cooking spray
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2 tsps dark sesame oil
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1 Tbsp bottled ground fresh ginger (s...
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2 tsps bottled minced garlic
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1 (10-oz) package frozen shelled edam...
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1/4 cup rice vinegar
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2 tsps wasabi paste
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- Nutrition by Foodily
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- 9 Ingredients
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1/4 cup Dijon mustard
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3 Tbsps prepared horseradish
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1 1/2 tsps chopped fresh thyme
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1 tsp wasabi powder (dried Japanese h...
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8 (6-oz) skinless salmon fillets
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1 tsp salt
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1/2 tsp freshly ground black pepper
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1 cup instant potato flakes
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Cooking spray
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- Nutrition by Foodily
100% match
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- 16 Ingredients
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1/4 cup finely chopped onion
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2 Tbsps fresh lemon juice
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1 Tbsp grated peeled fresh ginger
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1 Tbsp low-sodium soy sauce
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1/8 tsp ground red pepper
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2 garlic cloves, minced
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1 (6-oz) carton plain fat-free yogurt
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1 (1 1/2-lb) boneless sirloin steak,...
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1/3 cup fat-free mayonnaise
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2 tsps fresh lemon juice
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2 tsps prepared wasabi paste
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1/4 tsp minced fresh garlic
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16 cherry or grape tomatoes
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16 (1-inch-long) pieces green onion
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1/4 tsp salt
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Cooking spray
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- Nutrition by Foodily
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- 9 Ingredients
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2 cups uncooked short-grain white rice
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1/4 cup seasoned rice vinegar
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1 Tbsp wasabi (Japanese horseradish)
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1 avocado, peeled and mashed
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1 1/2 Tbsps finely chopped fresh cila...
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24 large shrimp, cooked, peeled, and...
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6 nori (seaweed) sheets
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12 chives
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12 (7-inch-long) julienne-cut seeded...
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- Nutrition by Foodily
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- 8 Ingredients
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1 cup water
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1 lb littleneck clams, cleaned (about...
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1/2 lb peeled and deveined large shrimp
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1/4 cup low-fat mayonnaise
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3 Tbsps fresh lime juice
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1 tsp wasabi paste
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8 cups bagged salad greens
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1/4 cup chopped fresh cilantro
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- Nutrition by Foodily
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- 6 Ingredients
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3 Tbsps chopped green onions
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9 Tbsps (4 1/2 ozs) block-style light...
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1 1/2 tsps prepared wasabi
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6 nori (seaweed) sheets
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4 1/2 cups cooked Sushi Rice
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2 cups thinly sliced smoked salmon (a...
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- Nutrition by Foodily
100% match
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- 13 Ingredients
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1 3/4 cups water
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2 Tbsps rice vinegar
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1 1/2 Tbsps sugar
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1/4 tsp salt
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1 cup uncooked short-grain rice
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1/4 cup water, divided
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3 Tbsps low-sodium soy sauce
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1 Tbsp wasabi powder
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10 Basic Crepes
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20 small spinach leaves
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30 medium shrimp, cooked and peeled
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20 (1/8-inch-thick) slices peeled avo...
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5 tsps sesame seeds, toasted
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- Nutrition by Foodily
92% match
- Calories per gram:
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