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DF
Dairy free
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 lbs tomatoes, chopped
  • 2 medium red bell peppers, chopped
  • 1 medium cucumber, peeled and chopped
  • 1 medium red onion, chopped
  • 1 large garlic clove, chopped
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
  • 9 Ingredients
  • 2 lbs. medium waxy potatoes
  • Salt
  • 2 tbsp. butter
  • 1 small yellow onion, peeled and fine...
  • 1 cup vegetable stock, hot
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup wild rice
  • 1 1/4 cups broth, chicken or vegetable
  • 1 Tbsp oil
  • 1 onion, diced
  • 2 cloves garlic, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 1/2 cups wheat berries (about 3/4 l...
  • 1 large onion, finely chopped
  • 5 1/2 to 6 cups beef stock or canned...
  • Kosher salt
  • 1 cup quinoa (6 ozs), rinsed
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 Tbsps unsalted butter
  • 1 medium onion, finely chopped
  • 3 light-green celery ribs, finely diced
  • 2 carrots, cut into 1/2-inch dice
  • 1 cup brown lentils, picked over
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 4 SMALL yellow beets, peeled
  • 8 oz tempeh, diced (1/2 inch to 3/4 i...
  • Olive oil or cooking spray
  • 3 tbsp Soy Sauce
  • 1 tbsp Liquid Smoke
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • about 1 tbsp of chopped coriander
  • 1/2 medium onion sliced
  • 1/2 tsp of chilli flakes
  • 500 ml of boiling water
  • 200 g of couscous
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 lb boiling potatoes (about 3), peel...
  • 3 Tbsps canned low-sodium chicken bro...
  • 1/2 tsp salt
  • 2 tsps Dijon mustard
  • 1 1/2 tsps red- or white-wine vinegar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups golden raisins
  • 1 box orzo
  • 2 Tbsps olive oil, plus more to finish
  • 2 cloves garlic, thinly sliced
  • 1 pint (16 ozs) brussels sprouts, tri...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 450.0ml fish or vegetable stock (a cu...
  • 50 g bag rocket
  • 150 g pack sugar snap peas
  • 350.0g smoked haddock , skinned
  • 150 g punnet cherry tomatoes , halved
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • ¼ cup dried mixed or shitake mushrooms
  • 1 cup warm water
  • 1½ cups Arborio rice
  • 2 cups vegetable stock
  • 1 large eggplant
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 small vine-ripened tomato
  • court bouillon
  • 10 ozs boneless skinless skate wing
  • fine sea salt
  • freshly ground white pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 jalapeno, finely diced
  • Salt and freshly ground pepper
  • 2 green onions, thinly sliced
  • 3 Tbsps olive oil
  • 6 new potatoes, roasted at 375 degree...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • a drizzle of olive or canola oil and...
  • 1 small onion, finely chopped
  • 2 cup Arborio rice
  • 6 cup cups chicken or vegetable stock...
  • 1/2-1 cup freshly grated Parmesan cheese
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup vegetable broth
  • 1 cup milk
  • 1 bay leaf
  • 1/2 cup polenta
  • 1 Tbsp butter
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 24 ozs ripe cherry tomatoes (Sweet 10...
  • 4 Tbsps white balsamic vinegar
  • 1 Tbsp wild flower honey
  • 1 clove garlic, finely minced
  • 1 Tbsp unsalted butter
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 3 Tbsp sugar
  • 1 Tbsp all purpose flour
  • 3 Tbsps plus 1 tsp apple cider vinegar
  • 1 large egg
  • 1 cup canned vegetable broth, low-sal...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 2 cups dashi, stock or broth, may use...
  • 1 to 2 Tbsp peeled ginger root, crush...
  • 1 cup cooked rice warm or cold (fresh...
  • 1 bunch dark, leafy greens, such as k...
  • 4 to 8 ozs beef, preferably well-marb...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 11 Ingredients
  • 2 lb Yukon Gold potatoes , (unpeeled)
  • 3 eggs
  • 2 tbsp olive oil
  • 1 chorizo sausage , sliced
  • 1 onion , diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 kg of pumpkin, peeled and diced int...
  • 1 large onion, peeled and chopped
  • 1 Tbsp of olive oil
  • 2 cloves of garlic, minced
  • 2 stalks of celery, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 1 small pumpkin or sweet winter squas...
  • extra virgin olive oil
  • 1 tsp coriander seeds, whole
  • 1/4 tsp fennel seeds, whole
  • 1/2 tsp red chile flakes or cayenne p...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 1 small yellow onion, finely chopped
  • 1 cup white wine vinegar
  • 2 1/2 Tbsps kosher salt
  • 1/2 tsp freshly ground black pepper
  • 1 Tbsp finely chopped fresh parsley l...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 Tbsp olive oil
  • 2 cloves garlic, finely chopped
  • 1/2 medium red onion, finely chopped
  • 1/2 cup sun-dried tomatoes, not recon...
  • 1/2 cup vegetable broth or water
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 tbsp butter
  • 1 x sweet onion , chopped
  • 1 clove garlic , chopped
  • 1 cup arborio rice or other medium or...
  • 2 cup wine
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 Cup Arborio Rice
  • 1 Onion, minced
  • 8 oz Mushrooms (white button is fine)
  • 1/2 Cup Oil Packed Sundried Tomatoes,...
  • 1/2 Cup (scant) Pine Nuts, toasted
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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