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High fiber
  • 11 Ingredients
  • 1 tbs unsalted butter or olive oil
  • 2 leeks sliced
  • 5 good sized potatoes diced into cubes
  • 5 cups vegetable stock
  • 2 cobs of fresh corn (use tinned if u...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 4 Tbs butter, divided
  • 1 onion, peeled and diced
  • 6-7 large button mushrooms, cleaned a...
  • 1 lb shaved steak
  • 1/2 lb American cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 32 Ingredients
  • 2 1/2 Tbsps dried oregano
  • 2/3 cup cold water
  • 3 Tbsps onion powder
  • 1 cup shucked fresh oysters, with the...
  • 1/2 lbs peeled medium shrimp
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  • Nutrition by Foodily 97% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 to 6 cloves garlic, chopped
  • 2 Tbsps (2 turns around the pan) extr...
  • Coarse salt and pepper
  • 1 can diced tomatoes
  • 1 lb diced chourico, casing removed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 tsp dried crushed red pepper
  • 1 bay leaf
  • warm crusty bread
  • 5 garlic cloves, minced
  • 1 (28-oz) can diced tomatoes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • warm, crusty bread, for mopping
  • 2 Tbsps (2 turns around the pan in a...
  • 1/8 lb pancetta, sliced and chopped
  • 1 medium onion, chopped
  • Shaved Parmigiano-Reggiano, for topping
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 4-6 cloves garlic, crushed
  • 1/8 lb pancetta, sliced and chopped
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 1 medium onion, chopped
  • 2 lbs escarole (2 medium bunches or 1...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1 Tbsp extra-virgin olive oil, 1 turn...
  • 1 /2 tsp allspice, a sprinkle or 2 pi...
  • 1/2 tsp crushed red pepper flakes
  • 4 cloves garlic, crushed under the fl...
  • 1 lb rigatoni, cooked to al dente
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 20 large shrimp , peeled,deveined & b...
  • 24 small littleneck clams , scrubbed...
  • 1 bay leaf
  • warm crusty bread
  • 24 mussels , debearded (about 1 1/2 l...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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