• 9 Ingredients
  • 4 russet potatoes (or 8 red pota...
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  • 2 tablespoons olive oil
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  • salt and pepper
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  • 1 teaspoon grated fresh ginger
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  • 1 clove garlic, very finely minc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 4 ears corn, kernels cut from th...
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  • Salt
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  • Good olive oil
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  • 3 medium yellow squash or zucchi...
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  • 2 medium white potatoes, cut int...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 4 tsp olive oil
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  • 4 cups sliced zucchini (1/3" thick)
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  • 2 cups fresh corn kernels (from...
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  • 1/4 red onion, thinly sliced
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  • 1/3 cup black Italian styled oli...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 8 ounces Torchiette pasta, or an...
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  • 2 chicken breasts, skinless and...
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  • Salt
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  • Black pepper
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  • Olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 26 Ingredients
  • 2 tsp cumin seeds
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  • 1 tsp coriander (cilantro) seeds
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  • 1 tsp paprika
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  • 1-2 tbs olive oil
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  • 1 small red onion, diced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 4 or 5 Yukon gold or other thin-...
  • 1/4 pound watercress
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  • 1/2 cup finely chopped shallots
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  • 1/2 cup white wine vinegar
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  • 2 tablespoons coarse-ground mustard
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound small potatoes, cut into...
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  • 1 pound green beans, trimmed
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  • 1/7 oz. can wild salmon (I used...
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  • 1 small, red onion, diced
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  • 2 tablespoons chopped parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • olive oil
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  • ½ lemon , juiced
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  • a small bunch coriander , chopped
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  • ½ small red onion , sliced
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  • 2 tuna steaks , about 125g each
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 2 pounds thin-skinned potatoes (...
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  • 1 tablespoon olive oil
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  • About 3/4 teaspoon salt
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  • 1 1/4 pounds baby artichokes (ab...
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  • 1 tablespoon lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb bow tie pasta, cooked accor...
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  • 1/2 of a yellow onion, chopped
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  • 2 tsp chopped garlic
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  • 2 zucchini
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  • 1 – 14.5 oz can Fire Roasted Dic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 Rollmops
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  • 1 small red onion , finely chopped
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  • 250.0g Charlotte potatoes (or an...
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  • 1.0 tbsp red wine vinegar
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  • 6 small gherkins , sliced
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  • Nutrition 86% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 pounds garnet sweet potatoes,...
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  • 2 tablespoons olive oil
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  • 1 red onion, halved and sliced thin
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 skinless chicken breasts , eac...
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  • 2 large corn cobs
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  • 2.0 tbsp olive oil
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  • juice 1 lime
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  • ½- 1 tsp sweet smoked paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 2 pounds red potatoes, cut into...
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  • 1 tablespoon canola oil
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  • 1 large red onion, chopped
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  • 1 clove garlic, chopped
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  • 3 tablespoons cider vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 bag Rote Erstling potatoes (1....
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  • 1 recipe Cilantro Sauce
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  • 1 shallot, minced or 1/4 cup red...
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  • 1/2 cup diced celery
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  • 1 tomato, seeded and diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 pounds red potatoes, cut into...
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  • 1 tablespoon canola oil
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  • 1 large red onion, chopped
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  • 1 clove garlic, chopped
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  • 3 tablespoons cider vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound small potatoes, cut into...
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  • 1 pound green beans, trimmed
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  • 1/7 oz. can wild salmon (I used...
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  • 1 small, red onion, diced
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  • 2 tablespoons chopped parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 15- to 16-ounce can garbanz be...
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  • 3 tablespoons minced red onion
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  • 3 tablespoons chopped fresh dill
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  • 2 1/2 tablespoons dry breadcrumbs
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  • 1 1/2 tablespoons fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 4 large Idaho potatoes, peeled a...
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  • Salt
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  • Extra virgin olive oil (EVOO), f...
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  • 8 slices center-cut bacon, chopped
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  • 2 ribs celery, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 4 large Yukon gold or red potatoes
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  • Vegetable or corn oil
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  • 1 teaspoon salt, divided
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  • 1 teaspoon cracked pepper, divided
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  • 1 cup balsamic vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 small Potatoes - Charlotte
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  • 3 Slices Ham
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  • 1 x Onion
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  • 1/4 x Hazelnut
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  • Parsley - Fresh - a bunch
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 Yukon gold or red potatoes, cu...
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  • 1/4 cup sliced onion, separated...
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  • 2 tablespoons quartered pitted k...
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  • 3 tablespoons red wine vinegar
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  • 1 tablespoon olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound small red potatoes, quar...
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  • 3/4 pound large shrimp, peeled a...
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  • 1/4 cup light mayonnaise
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  • 1/4 cup 1% low-fat milk
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  • 1 tablespoon capers, drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 small red potatoes, quartered...
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  • 4 shallots, quartered
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  • 2 teaspoons olive oil
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  • Cooking spray
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  • 2 (4-ounce) beef tenderloin stea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 11 medium red potatoes (about 1...
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  • 3 tablespoons extra virgin olive...
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  • 1 tablespoon finely chopped shal...
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  • 1 tablespoon white wine vinegar
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  • 1 teaspoon Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all