• 11 Ingredients
  • 4 ears corn, kernels cut from th...
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  • Salt
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  • Good olive oil
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  • 3 medium yellow squash or zucchi...
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  • 2 medium white potatoes, cut int...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 4 tsp olive oil
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  • 4 cups sliced zucchini (1/3" thick)
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  • 2 cups fresh corn kernels (from...
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  • 1/4 red onion, thinly sliced
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  • 1/3 cup black Italian styled oli...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 4 poblano chiles (1 lb)
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  • 1 fresh jalapeño chile
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  • 8 medium tomatoes (2 lb), coarse...
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  • 3 tablespoons chopped fresh oregano
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  • 2 tablespoons chopped fresh cila...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 4 skinless chicken breasts , eac...
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  • 2 large corn cobs
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  • 2.0 tbsp olive oil
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  • juice 1 lime
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  • ½- 1 tsp sweet smoked paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 2/3 cup masa harina (about 2 1/2...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ancho or chipotle c...
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  • 6 tablespoons warm water
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  • 4 teaspoons butter, melted
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 12 (1/4-inch-thick) slices green...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1/3 cup yellow cornmeal
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  • 4 teaspoons olive oil, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 5 Ingredients
  • Gazpacho Salsa Dressing
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  • 6 cup Bibb or Butter Lettuce, to...
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  • 2 cup Roasted corn Kernels (I lo...
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  • 2 cup cooked rinsed black beans
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  • 1 large ripe avocado, peeled, pi...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 10 new red-skinned potatoes , (2...
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  • 2 carrots , peeled and finely diced
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  • 2 stalks celery , finely diced
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  • 1 cup frozen corn , thawed
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  • 1 cup frozen peas , thawed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 package (7 ounces) elbow macar...
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  • 1 cup frozen whole kernel corn
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  • 1 cup salsa
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  • 1 small green bell pepper, chopp...
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  • 1 can (14 1/2 ounces) no-salt-ad...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 22 Ingredients
  • 1/2 pound Andouille bulk sausage
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  • 2 1/2 tablespoons paprika
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  • 1/2 cup corn and jalapeno tartar...
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  • 1 tablespoon dried leaf oregano
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  • 1 tablespoon dried thyme
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all