• 14 Ingredients
  • 4 ounces pretzel bread, torn int...
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  • 2 tablespoons extra virgin olive...
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  • 2 1/2 lbs. shaved (or thinly sli...
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  • 1 1/2 cups halved cherry tomatoes
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  • 6 ounces goat cheese, crumbled (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 thick-cut bacon slices, chopped
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  • 2 tsp. white wine vinegar
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  • 1 minced shallot
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  • Freshly ground pepper, to taste
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  • About 3/4 lb. baby spinach
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 tsp olive oil
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  • 4 cups sliced zucchini (1/3" thick)
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  • 2 cups fresh corn kernels (from...
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  • 1/4 red onion, thinly sliced
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  • 1/3 cup black Italian styled oli...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tbs. extra-virgin olive oil
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  • 2 large shallots, minced
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  • 2 to 3 lb. assorted cabbages, &...
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  • 1/2 tsp. caraway seeds
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  • 2 tart green apples, such as Gra...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 fresh passion fruits
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  • Four 6-ounce skinless salmon fil...
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  • Salt and freshly ground pepper
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  • 2 teaspoons olive oil
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  • 1 tablespoon unsalted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons white-wine vinegar
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  • 2 tablespoons water
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup minced shallot
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbs. white-wine vinegar
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  • 8 oz. (5-1/2 lightly packed cups...
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  • 6 slices bacon
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  • 1 Tbs. Dijon mustard
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  • 1 pint grape tomatoes, washed an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 1-inch thick strip steaks
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  • Salt
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  • 2 pounds baby red potatoes, halved
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  • 4 tablespoons extra virgin olive...
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  • 4 slices thick-cut bacon, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds red-skinned potatoes, u...
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  • Salt
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  • 20 ounces ground turkey
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  • 1/3 cup plain bread crumbs
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  • 1 large egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 ounces day-old French bread or...
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  • 1 garlic clove, peeled and halved
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  • 1 tablespoon unsalted butter
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  • 1 tablespoon white wine vinegar
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  • 2 teaspoons extravirgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons + 1/2 cup extra vi...
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  • 2 cups cooked chickpeas, drained...
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  • Kosher salt
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  • Freshly ground pepper
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  • 4 ounces baby carrots (about 2 c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Sprigs of fresh herbs (parsley,...
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  • 1/4 cup cognac or brandy
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  • 1 Tbs. white-wine vinegar
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  • 2 heaping Tbs. chopped mixed fre...
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  • 3 Tbs. rendered fat from the roa...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups small fresh cauliflower f...
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  • 1/2 cup extra-virgin olive oil,...
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  • 1 cup diced celery
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  • 1 cup diced red onion
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup white wine vinegar
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  • 1/2 cup sugar
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  • Salt
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  • 1 medium red onion, thinly sliced
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  • 1/2 cup fresh orange juice
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 5 1/10 ounces all-purpose flour...
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  • 7 tablespoons warm water (100° t...
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  • 1 teaspoon dry yeast
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    +
  • 6 tablespoons coarsely chopped p...
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  • 1 teaspoon extra-virgin olive oil
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    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 ounces thick-sliced bacon, cut...
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 cup dry white wine
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    +
  • 2 tablespoons minced shallot
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    +
  • 3/4 cup heavy cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cup fresh white breadcrumbs
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  • 2 tablespoons minced fresh thyme...
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  • 11 ounces soft fresh goat cheese...
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  • 1 egg, beaten to blend
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  • 2 tablespoons plus 3/4 teaspoon...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces green beans, rinsed and...
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  • 1 1/2 pounds Yukon Gold potatoes...
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  • 2 tablespoons minced shallots
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 1/4 cup olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 3/4 pounds Yukon Gold potatoes
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    +
  • 1 1/2 pounds Portobello mushroo...
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    +
  • 1/4 cup vegetable oil
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    +
  • Salt and freshly ground pepper
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    +
  • 2 Cornish hens (about 1 1/4 po...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 3/4 pounds Yukon Gold potatoes
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  • 1 1/2 pounds Portobello mushroom...
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    +
  • 1/4 cup vegetable oil
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    +
  • Salt and freshly ground pepper
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    +
  • 2 Cornish hens (about 1 1/4 poun...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds red potatoes, unpeeled
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    +
  • Salt
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    +
  • 20 ounces ground turkey
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    +
  • 1/3 cup plain breadcrumbs
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    +
  • 1 large egg
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • The chicken:
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  • 3/4 teaspoon kosher salt
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound small red potatoes, quar...
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    +
  • 3/4 pound large shrimp, peeled a...
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    +
  • 1/4 cup light mayonnaise
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    +
  • 1/4 cup 1% low-fat milk
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    +
  • 1 tablespoon capers, drained
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound fingerling or small yuko...
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    +
  • Salt and pepper
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    +
  • 2 chicken cutlets (4 ounces each)
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    +
  • 1/3 cup extra virgin olive oil (...
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    +
  • 1/2 pound 1/2-inch-thick ham steak
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • salad:
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    +
  • 1 pound asparagus, trimmed
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    +
  • 1 tablespoon olive oil
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    +
  • Salt and pepper to taste
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    +
  • SHALLOT VINAIGRETTE:
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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