• 12 Ingredients
  • 2 teaspoons vegetable oil
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  • 4 bone-in pork chops (7 oz. each)
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  • 1 teaspoon kosher salt, divided
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  • 1 teaspoon pepper, divided
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  • 2 tablespoons butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups packed thinly sliced esca...
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  • 1 cup packed pea shoots or water...
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  • 3 ounces snow peas, thinly slice...
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  • 3 scallions, cut into 3-inch jul...
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  • 1 cup loosely packed torn mint l...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • vegetable oil cooking spray
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  • 3 cups kosher salt
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  • 5 large egg whites, lightly beaten
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  • One 2-pound sea bass, cleaned an...
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  • 4 garlic cloves, 3 smashed, 1 mi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Two (14-ounce) blocks medium-fir...
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  • 1 cup cornstarch
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  • 1/3 cup cornmeal
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  • Salt and ground black pepper
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  • 3/4 cup vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • vegetable oil
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  • 12 small cherry tomatoes, halved
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  • 1/2 sweet onion, such as Vidalia...
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  • 1-1/2 Tbs. granulated sugar
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  • 1/4 cup mint leaves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pound medium beets, with 1 inc...
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  • 1 pound carrots, peeled and cut...
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  • 1 pound parsnips, peeled and cut...
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  • 1 pound turnips, peeled and cut...
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  • 3 tablespoons vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 flour tortillas (8-inch), warmed
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  • Vegetable cooking spray
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  • 1 boneless beef sirloin steak or...
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  • 1/2 teaspoon garlic powder or 2...
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  • 1 tablespoon vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons soy sauce
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  • 2 tablespoons seasoned rice vinegar
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  • 1 1/2 tablespoons medium-dry Sherry
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  • 3/4 pound flank steak
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  • 1 large garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon soy sauce
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  • 1 tablespoon cider vinegar
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  • 2 teaspoons Asian sesame oil
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  • 1 1/2 teaspoons minced peeled fr...
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  • 1 1/2 teaspoons Asian chile paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cloves garlic, peeled and minced
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  • 2 tsp. sugar
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  • 1 tsp. dijon mustard
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  • 6 tbsp. fresh lemon juice
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  • Salt and freshly ground black pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds chicken breast cutlets
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  • 1/3 cup teriyaki sauce
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  • 4 tablespoons vegetable oil, div...
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  • 1 rounded tablespoon grill seaso...
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  • 1 small Savoy cabbage (1 1/2 pou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup vegetable oil
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  • 1 pound small green bell peppers...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 large garlic clove, minced
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  • 1 teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 3/4 pounds Yukon Gold potatoes
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  • 1 1/2 pounds Portobello mushroo...
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  • 1/4 cup vegetable oil
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    +
  • Salt and freshly ground pepper
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    +
  • 2 Cornish hens (about 1 1/4 po...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 3/4 pounds Yukon Gold potatoes
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  • 1 1/2 pounds Portobello mushroom...
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  • 1/4 cup vegetable oil
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    +
  • Salt and freshly ground pepper
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  • 2 Cornish hens (about 1 1/4 poun...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup lentils, preferably French...
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  • 1 bay leaf
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  • 4 cups water
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  • 2 teaspoons sea salt or kosher salt
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  • 1 shallot, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (3/4-pound) beef tenderloin
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  • 1 tablespoon oyster sauce
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  • 1 tablespoon low-sodium soy sauce
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  • 1/2 teaspoon sugar
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    +
  • 8 ounces uncooked fine rice verm...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 slices thick bacon
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  • 2 (8-ounce) tuna steaks
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1/2 teaspoon freshly ground pepp...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons Dijon mustard
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    +
  • 1 tablespoon minced shallots
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    +
  • 1 teaspoon dry mustard
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  • 1 teaspoon yellow mustard seeds
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    +
  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 15 ounces fresh goat cheese
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  • 1 teaspoon minced fresh thyme
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  • Salt and pepper, to taste
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  • 1/2 cup coarsely ground walnuts
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  • 3 tablespoons red wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • salad:
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  • 2 cups bean sprouts
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  • 1 cup julienned cucumbers
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    +
  • 1/3 cup chopped mint leaves
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  • 1/3 cup chopped Thai basil leaves
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound beef round tip steaks, c...
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  • 1-1/2 teaspoons seasoned pepper...
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  • 2 teaspoons vegetable oil
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    +
  • Salt
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  • 4 tablespoons reduced-fat or fat...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds thinly sliced sirlo...
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  • 1/2 cup thick teriyaki-with-pine...
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    +
  • 1/2 cup bottled low-fat sesame-g...
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    +
  • 1 bag (1 pound) shredded broccol...
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    +
  • 1 can (20 ounces) pineapple chun...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 ounce cellophane noodles, soak...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 shallot, thinly sliced
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    +
  • 1 teaspoon finely chopped garlic
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    +
  • 1 teaspoon dried chile flakes, o...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 tsp white wine vinegar
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    +
  • 1 garlic clove , minced
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    +
  • 1 green onion , chopped
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    +
  • 1/2 tsp salt
    -
    +
  • 1/4 tsp pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds thinly sliced sirlo...
    -
    +
  • 1/2 cup thick teriyaki-with-pine...
    -
    +
  • 1/2 cup bottled low-fat sesame-g...
    -
    +
  • 1 bag (1 pound) shredded broccol...
    -
    +
  • 1 can (20 ounces) pineapple chun...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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