• 15 Ingredients
  • 6 (about 12 oz) chicken tenderloins
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  • 6 tbsp shredded coconut
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  • 1/4 cup panko crumbs
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  • 2 tbsp crushed cornflake crumbs
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  • 1/3 cup egg substitute or egg wh...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups golden raisins
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  • 1 box orzo
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  • 2 tablespoons olive oil, plus mo...
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  • 2 cloves garlic, thinly sliced
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  • 1 pint (16 ounces) brussels spro...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 2 cups chicken souvlaki, warm
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  • 6 cups lettuce, sliced
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  • 2 large tomatoes, diced
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  • 1 large cucumber, diced
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  • 1/4 cup red onion, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 cup lentils, preferably Le Puy
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  • 4 Tbs. extra-virgin olive oil
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  • 1 carrot, peeled and cut into 1/...
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  • 1 celery stalk, cut into 1/4-inc...
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  • 1 shallot, minced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 2 carrots , cut into thin strips
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  • 2.0 tbsp olive oil
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  • a handful of fresh coriander leaves
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  • 1 red chilli , seeded and finely...
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  • 8 spring onions , finely sliced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 4 boneless skinless chicken brea...
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  • handful pitted black olives , ha...
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  • 3.0 tbsp oil
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  • squeeze of garlic paste or 1 gar...
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  • zest and juice of 1 lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon grated ginger
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  • 1 cucumber
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  • 1 tablespoon soy sauce
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  • 4 cups chicken broth
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  • 3 spring onions, chopped, plus...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 50 g or 1 bundle of rice noodles...
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  • finely grated zest and juice of...
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  • handful fresh basil
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  • 1 small red pepper , seeded and...
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  • 2 cooked chicken breasts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup heavy cream
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  • 1/4 cup chicken broth
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  • 3 tablespoons grainy mustard
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  • 1 tablespoon honey
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  • 1 1/2 cups Pulled chicken
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 130.0 g baby leaf spinach
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  • 100.0 g mixed leaf salad
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  • 2.5 tbsp olive oil
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  • 460.0 g cooked chicken breast fi...
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  • 1.0 yellow pepper, deseeded and...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • One 3 1/2-pound roasted chicken,...
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  • 3 large radishes, thickly sliced
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  • 1/4 small red onion, thinly sliced
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  • 2 tablespoons coarsely chopped m...
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  • 1/4 teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup drained and thinly slice...
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  • 1 small head radicchio , torn i...
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  • ½ tsp sugar
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  • 1 garlic clove, finely chopped
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  • 4 tbsp extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 4 (10-inch) flour tortillas, warmed
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  • 1 pint (2 cups) deli chicken or...
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  • 8 slices tomato, each cut in half
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  • 8 (3/4-ounce) slices LAND O LAKE...
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  • 8 leaves leaf lettuce
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3/4 cup KRAFT Classic Ranch Dres...
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  • 1 lb. boneless skinless chicken...
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  • 1 pkg. (10 oz.) torn salad greens
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  • 1 cup dried cranberries
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  • 1/4 cup PLANTERS sliced Almonds,...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 pounds chicken breast cutlets
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  • 1/3 cup teriyaki sauce
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  • 4 tablespoons vegetable oil, div...
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  • 1 rounded tablespoon grill seaso...
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  • 1 small Savoy cabbage (1 1/2 pou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 large garlic cloves
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  • 1/4 cup balsamic vinegar
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  • 1 tablespoon Dijon mustard
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  • 1 cup olive oil
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  • 3 cups thinly sliced red cabbage
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 small vine-ripened tomato
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  • court bouillon
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  • 10 ounces boneless skinless skat...
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  • fine sea salt
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  • freshly ground white pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 pounds chicken breast cutl...
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  • 2 tablespoons balsamic vinegar,...
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  • 3 tablespoons extra virgin olive...
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  • Grill seasoning blend, or coarse...
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  • 4 stems fresh rosemary, leaves s...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 2 pounds baby white or yellow po...
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  • 4 small onions, sliced into 1/2-...
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  • 8-10 cloves garlic, crushed
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  • 1/2-2/3 cup extra virgin olive o...
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  • Salt and pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 pound fingerling or small yuko...
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  • Salt and pepper
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  • 2 chicken cutlets (4 ounces each)
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  • 1/3 cup extra virgin olive oil (...
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  • 1/2 pound 1/2-inch-thick ham steak
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • Garnish: fresh raspberries
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  • 1/3 cup bottled light raspberry-...
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  • 1/4 tsp salt
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  • 1/4 tsp pepper
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  • 1 cup sliced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 11/2 cups water
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  • 1 cup instant couscous
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  • 3/4 tsp freshly ground pepper
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  • 2 scallions, sliced
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  • 101/2 oz sliced roast chicken
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup dry-roasted peanuts
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  • 1 large garlic clove
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  • 1 (1-inch) piece peeled ginger
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  • 2/3 cup smooth peanut butter (no...
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  • 6 tablespoons warm water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 2 small red bell peppers, seeded...
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  • 12 ounces whole-wheat bow-tie pasta
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  • 2 cloves cloves garlic, minced
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  • 2 shallots, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can (8 ounces) pineapple chunk...
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  • 3 cups cooked chicken, cubed
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  • 1/2 cup seedless raisins or chop...
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  • 1 can (11 ounces) Mandarin orang...
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  • 1 container (8 ounces) plain low...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
  • Show all