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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1/4 cup lentils
  • 1/4 cup wild rice
  • 1 cup fresh spinach
  • 1/2 cup sliced green bell pepper
  • 1 scallion, sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 red bell pepper, seeded and thinl...
  • 3-1/2 oz. fresh shiitake mushrooms, s...
  • 1 tsp. cornstarch
  • 2-1/2 Tbs. soy sauce
  • 1 lb. 1/4- to 1/2-inch-thick boneless...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 1 1/2 cups French lentils
  • 3 x Thyme sprigs
  • 2 x Bay Leaves
  • 3 x cloves garlic
  • 1/4 tsp Black Peppercorns
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 lbs small Yukon Gold potatoes,...
  • 1/4 cup plus 1 Tbsp extra-virgin oliv...
  • Salt and freshly ground pepper
  • 2 cooked smoked sausages (about 3 ozs...
  • 1 1/2 Tbsps red wine vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 4 portobello mushrooms (about 1 1/2 l...
  • 1/3 cup plus 6 Tbsps olive oil
  • 1 1/4 tsps dried thyme
  • 1 tsp salt
  • 1/2 tsp fresh-ground black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 4 x 200g beef fillets, trimmed
  • 1 Tbsp olive oil
  • ¼ tsp chilli flakes
  • sea salt and cracked black pepper
  • 200 g snow peas (mange tout), trimmed...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 carrot
  • 1/4 stick butter
  • 1 large Idaho potato
  • salt, white pepper and cracked black...
  • Two wild salmon fillets cut from the...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 1/2 lbs boiling potatoes
  • 1 1/2 Tbsps white wine vinegar
  • 1 Tbsp dijon mustard
  • 1/2 tsp salt
  • 1/4 cup olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 4-lb spaghetti squash, halved lengt...
  • 1 cup sliced almonds (3 ozs)
  • 1/2 cup chopped pitted green olives,...
  • 1/2 cup thinly sliced scallion whites
  • 1/2 tsp finely grated lemon zest
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 cups packed thinly sliced escarole...
  • 1 cup packed pea shoots or watercress
  • 3 ozs snow peas, thinly sliced (1 cup)
  • 3 scallions, cut into 3-inch julienne
  • 1 cup loosely packed torn mint leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 2 scallions, thinly sliced
  • 3 Tbsps chopped fresh parsley
  • 2 Tbsps Dijon mustard
  • 1/2 cup olive oil
  • 1 lb new potatoes, scrubbed and cut i...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 1/2 lb boiling potatoes
  • 1 1/2 tbsp wine vinegar
  • 1 tbsp dijon mustard
  • 1/2 tsp salt
  • 1/4 C olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 3 Tbsps soy sauce
  • 2 Tbsps seasoned rice vinegar
  • 1 1/2 Tbsps medium-dry Sherry
  • 3/4 lb flank steak
  • 1 large garlic clove, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • One 4-lb spaghetti squash, halved len...
  • 1 cup sliced almonds (3 ozs)
  • 1/2 cup chopped pitted green olives,...
  • 1/2 cup thinly sliced scallion whites
  • 1/2 tsp finely grated lemon zest
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 (8 to 9-oz) New York strip steaks
  • 2 Tbsps olive oil
  • Salt and freshly ground black pepper
  • 3 cups canned Great Northern or pinto...
  • 1/3 cup olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 1 grapefruit
  • 1 avocado, sliced
  • 3 Tbsps olive oil
  • kosher salt and black pepper
  • 1 small onion, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 2 lbs tomatoes, chopped
  • 2 medium red bell peppers, chopped
  • 1 medium cucumber, peeled and chopped
  • 1 medium red onion, chopped
  • 1 large garlic clove, chopped
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • One small chicken, 2 3/4 to 3 1/2-lbs
  • 4 tender sprigs fresh thyme, marjoram...
  • 3/4 tsp salt
  • 3/4 to 1 tsp freshly cracked black pe...
  • A little water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 lbs chicken breast cutlets
  • 1/3 cup teriyaki sauce
  • 4 Tbsps vegetable oil, divided
  • 1 rounded Tbsp grill seasoning (eyeba...
  • 1 small Savoy cabbage (1 1/2 lbs)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 2 cups coarsely chopped cilantro leav...
  • 2 medium cloves garlic, crushed
  • 1/4 cup pine nuts
  • 1/2 to 1 ( ) Thai chili pepper, stemm...
  • 1 tsp lemon juice
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 scallions, thinly sliced
  • 1/2 cup extra-virgin olive oil
  • 1 Tbsp hot red pepper, fresh, thinly...
  • 8 small squid, peeled and cleaned, whole
  • 4 Tbsps red wine vinegar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 16 Ingredients
  • 2 cloves garlic, sliced
  • 2 Tbsps olive or canola oil
  • 2 medium bunches collard greens (1 1/...
  • 1/2 cup water
  • salt and black pepper to taste
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 3 garlic cloves, smashed
  • 1 cup dry white wine or dry white ver...
  • 1/4 cup finely chopped scallions (3 t...
  • 1 small carrot, peeled and split leng...
  • 3 fresh thyme sprigs
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup soy sauce
  • 1 Tbsp cornstarch
  • 1 Tbsp sesame oil
  • 2 Tbsps fresh lemon juice
  • 1 Tbsp grated ginger
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 11/2 cups water
  • 1 cup instant couscous
  • 3/4 tsp freshly ground pepper
  • 2 scallions, sliced
  • 101/2 oz sliced roast chicken
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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