• 18 Ingredients
  • 1 tablespoon coarse sea salt
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  • 4 duck legs (including thigh joi...
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  • ¼ teaspoon black peppercorns
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  • ¼ teaspoon coriander seeds
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  • 2 cloves garlic, crushed
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • 4 fingerling potatoes, scrubbed...
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  • Salt
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  • 2 tablespoons red wine vinegar
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  • Freshly ground pepper
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  • 1/3 cup olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 25 Ingredients
  • 8 new potatoes, washed
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  • 2 rashers of smoked back bacon
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  • 2 breakfast radishes, washed
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  • 20 leaves of sea purslane, washed
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  • 125 g broad beans, shelled and o...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 4 ears corn, kernels cut from th...
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  • Salt
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  • Good olive oil
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  • 3 medium yellow squash or zucchi...
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  • 2 medium white potatoes, cut int...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound small potatoes, cut into...
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  • 1 pound green beans, trimmed
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  • 1/7 oz. can wild salmon (I used...
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  • 1 small, red onion, diced
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  • 2 tablespoons chopped parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • olive oil
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  • ½ lemon , juiced
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  • a small bunch coriander , chopped
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  • ½ small red onion , sliced
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  • 2 tuna steaks , about 125g each
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons salt-cured or drai...
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  • 2 pounds fingerling potatoes (1...
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  • 8 ounces smoked trout
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  • 1/3 cup olive oil
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  • 1/4 cup lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 100.0g bag mixed salad leaves
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  • 450.0g new potatoes , cut into b...
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  • 50 g walnut pieces
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  • FOR THE DRESSING
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  • 2.0 tsp creamed horseradish sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 24 Ingredients
  • 1.2kg of sea trout
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  • 1.6kg of sea salt
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  • 6 egg whites
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  • 1 kg of cockles, cleaned
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  • 60 g of shallots, thinly sliced
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tsp horseradish cream
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  • 85.0g bag watercress
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  • half a 200g tub crème fraîche
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  • 350.0g new potatoes
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  • 2 smoked mackerel fillets (about...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 0 x Tuna Steak
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  • 0 as much as you like Chorizo Sa...
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  • 1 handful ripe, juicy cherry tom...
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  • 1 x rocket, watercress,baby spinach
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  • 1 x baby new potatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 0 x Tuna Steaks
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  • 0 x Chorizo Sausage
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  • 1 x juicy cherry tomatoes
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  • 1 x salad leaves
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  • 1 x baby new potatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ¾ lb whole fresh squid cleaned-...
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  • 1 small head cauliflower (yellow...
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  • 6 small red potatoes cut into ha...
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  • 1 torpedo onion or a shallot sli...
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  • 3 cups wild arugula
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 lb. small red-skinned potato...
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  • 1 Tbs. chopped fresh flat-leaf p...
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  • 20 kalamata olives, pitted and h...
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  • Kosher salt and freshly ground b...
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  • 1/2 tsp. minced fresh rosemary
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lemon , halved
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  • 2 egg yolks
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  • 12 new potatoes , cooked
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  • 6 tbsp olive oil
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  • 2 shallots , finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 4 1-inch thick strip steaks
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  • Salt
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  • 2 pounds baby red potatoes, halved
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  • 4 tablespoons extra virgin olive...
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  • 4 slices thick-cut bacon, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 pounds best quality tuna, ab...
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  • 5 thyme sprigs
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  • 1 garlic clove
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  • About 1/3 cup olive oil
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  • Salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 454.0 g pack Butcher's Choice Li...
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  • 800.0 g baby potatoes, halved
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  • 200.0 g frozen peas
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  • 1.0 head broccoli, broken into s...
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  • 2.0 tbsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 duck confit legs
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  • 5 tablespoons extra-virgin olive...
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  • One 10-ounce Yukon Gold potato,...
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  • 1 small shallot, minced
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  • 2 teaspoons capers, coarsely cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 100.0g bag watercress , large st...
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  • 4 spring onions , thinly sliced
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  • 4 medium potatoes , peeled and d...
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  • 250.0g vaccum-packed beetroot (w...
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  • 16 walnuts halves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • olive oil
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  • 250.0g small salad potatoes
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  • 250.0g cherry tomatoes
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  • small bunch flat-leaf parsley ,...
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  • 100.0g green beans
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1.0 tbsp finely chopped fresh dill
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  • 5.0 tbsp olive oil
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  • 120.0g pack smoked trout , flaked
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  • a sliver of garlic , crushed
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  • FOR THE CREAM DRESSING
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large King Edward potatoes , c...
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  • 250.0g pack beetroot (not in vin...
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  • 1.0 tsp Dijon mustard
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  • 2 x 150g salmon fillet , skinned
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  • 90.0g bag watercress
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound mustard greens or kale (...
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  • 1/2 pound hot or sweet Italian s...
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  • 2 tablespoons red-wine vinegar
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 teaspoon salt, or to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds red-skinned potatoes, u...
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  • Salt
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  • 20 ounces ground turkey
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  • 1/3 cup plain bread crumbs
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  • 1 large egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all