• 16 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves garlic, finely chopped
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  • 1/2 medium red onion, finely cho...
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  • 1/2 cup sun-dried tomatoes, not...
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  • 1/2 cup vegetable broth or water
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 pound medium or large shrimp
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  • I bunch asparagus, trimmed and c...
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  • 8 ounces short pasta (penne, rot...
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  • 1/2 cup heavy cream
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups golden raisins
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  • 1 box orzo
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  • 2 tablespoons olive oil, plus mo...
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  • 2 cloves garlic, thinly sliced
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  • 1 pint (16 ounces) brussels spro...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 lb top sirloin steak, cut abou...
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  • 12-15 x cherry tomatoes
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  • 12-15 x sweet yellow tomatoes
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  • 1 bunch asparagus, cut in half
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  • 1 x shallot, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 cabbage
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  • 2 carrots
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  • 2 packages of ramen noodles (any...
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  • 1/2 teaspoon minced ginger
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  • 2 cloves of garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 4 ears corn, kernels cut from th...
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  • Salt
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  • Good olive oil
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  • 3 medium yellow squash or zucchi...
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  • 2 medium white potatoes, cut int...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 1/4 cups green lentils, prefer...
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  • 2 links Italian sausage, about 1...
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  • 1/3 cup chopped bacon
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  • 1 teaspoon Dijon mustard
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  • Balsamic vinegar to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 8 Ingredients
  • zest and juice of 2 limes
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  • 2 tablespoons soy sauce
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  • 1 heaped tablespoon grated fresh...
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  • 10 baby courgettes
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  • 20 medium to large prawns peeled
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 green onions, thinly sliced
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  • 2 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • 3 tablespoons pine nuts, toasted
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  • 1 1/2 cups uncooked orzo pasta
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 8 ounces Torchiette pasta, or an...
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  • 2 chicken breasts, skinless and...
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  • Salt
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  • Black pepper
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  • Olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 teaspoons vegetable oil
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  • 4 bone-in pork chops (7 oz. each)
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  • 1 teaspoon kosher salt, divided
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  • 1 teaspoon pepper, divided
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  • 2 tablespoons butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 20 medium-to-large shrimp, peele...
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  • 10 baby zucchini, or 3-4 small r...
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  • 6 tablespoons sunflower, peanut,...
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  • Zest and juice of 2 limes
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  • 1 tablespoon grated fresh ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 1 box orzo
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  • Olive oil, to drizzle
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  • 2 tablespoons butter
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  • 2 shallots, diced (you can subst...
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  • About 8 large beets, cooked and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 pound small potatoes, cut into...
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  • 1 pound green beans, trimmed
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  • 1/7 oz. can wild salmon (I used...
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  • 1 small, red onion, diced
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  • 2 tablespoons chopped parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • olive oil
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  • ½ lemon , juiced
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  • a small bunch coriander , chopped
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  • ½ small red onion , sliced
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  • 2 tuna steaks , about 125g each
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons salt-cured or drai...
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  • 2 pounds fingerling potatoes (1...
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  • 8 ounces smoked trout
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  • 1/3 cup olive oil
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  • 1/4 cup lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups shredded coleslaw mix
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  • 1/2 cup ranch dressing
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  • 1/4 cup crumbled blue cheese
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  • 1/8 tsp pepper
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  • 2 slices bacon, cooked and crumbled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 7 Ingredients
  • 6 thin slices prosciutto, roughl...
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  • 2 figs
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  • 2 ounces (two large handfuls) me...
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  • 1 1/2 ounces blue cheese
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  • 1/4 cup plus 2 tablespoons olive...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 9 Ingredients
  • olive oil
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  • ½ tsp Dijon mustard
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  • 1.0 tbsp balsamic vinegar
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  • 2.0 tbsp extra-virgin olive oil
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  • 150.0g cherry tomatoes , halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • Freshly ground black pepper
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  • 3 small or 2 medium zucchini (ab...
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  • 1 large red onion, sliced into 1...
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  • 2 Tbs. fresh orange juice; more...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup thinly sliced fresh chives
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  • 2 tsp. kosher salt; more as needed
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  • 1-1/2 lb. ripe plum tomatoes (ab...
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  • 5 Tbs. extra-virgin olive oil
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  • 2 tsp. balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • garlic bread, to serve
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  • 140.0g bag herb salad
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  • 2.0 tbsp olive oil
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  • 1.0 tsp fresh thyme
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  • 2 large chicken legs or 4 large...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 1 shoulder of lamb (approx. 21/2...
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  • 4 shallots, halved but not peeled
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  • 6 cloves garlic
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  • 1 carrot, peeled and halved
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  • Maldon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 (12- to 14-oz) boneless rib-ey...
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  • 1 1/2 teaspoons salt
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  • 3/4 teaspoon black pepper
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  • 1 tablespoon olive oil
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  • 2 tablespoons unsalted butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium garlic clove, minced
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon cayenne pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all