• 18 Ingredients
  • 1 tablespoon coarse sea salt
    -
    +
  • 4 duck legs (including thigh joi...
    -
    +
  • ¼ teaspoon black peppercorns
    -
    +
  • ¼ teaspoon coriander seeds
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/4 cups green lentils, prefer...
    -
    +
  • 2 links Italian sausage, about 1...
    -
    +
  • 1/3 cup chopped bacon
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Balsamic vinegar to taste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Flank steak (roughly 1 ½ pounds)
    -
    +
  • 2 tablespoons olive oil, plus a...
    -
    +
  • 2 cloves garlic, pressed through...
    -
    +
  • ½ teaspoon lime zest
    -
    +
  • 2 tablespoons limejuice
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 x 140g (2 x 5oz) skinless salm...
    -
    +
  • zest and juice ½ small lemon
    -
    +
  • 1.0 tbsp extra-virgin olive oil
    -
    +
  • 100.0g bag young leaf spinach
    -
    +
  • 400.0g can chickpeas
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • olive oil
    -
    +
  • ½ tsp Dijon mustard
    -
    +
  • 1.0 tbsp balsamic vinegar
    -
    +
  • 2.0 tbsp extra-virgin olive oil
    -
    +
  • 150.0g cherry tomatoes , halved
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 14 oz cans cannellini or other...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 2 garlic cloves, peeled and fine...
    -
    +
  • 1/4 cup chopped Italian parsley
    -
    +
  • Handful basil leaves, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 cups uncooked farfalle (bow ti...
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 1/2 tablespoons Dijon mustard
    -
    +
  • 1 teaspoon minced fresh garlic
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 pounds best quality tuna, ab...
    -
    +
  • 5 thyme sprigs
    -
    +
  • 1 garlic clove
    -
    +
  • About 1/3 cup olive oil
    -
    +
  • Salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound large shrimp, shelled an...
    -
    +
  • 5 1/2 tablespoons extra-virgin o...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 1/4 cup packed fresh mint leaves
    -
    +
  • 2 tablespoons warm water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound baby spinach (7 cups)
    -
    +
  • 3 slices of bacon, cut crosswise...
    -
    +
  • 1 pound shelled and deveined lar...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • One 15-ounce can cannellini bean...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound ahi tuna, cut into chunks
    -
    +
  • 2 teaspoons kosher salt
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 teaspoons fresh thyme
    -
    +
  • 1/2 teaspoon fennel seeds
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 400 g tin chickpeas , drained
    -
    +
  • a large bunch of parsley , rough...
    -
    +
  • half a red onion , sliced
    -
    +
  • 3.0 tbsp olive oil
    -
    +
  • 1 red chilli , seeded and finely...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 potatoes , skin on
    -
    +
  • 8 tbsp red wine such as Merlot (...
    -
    +
  • 2 duck legs
    -
    +
  • 1 red chicory , separated into l...
    -
    +
  • good handful watercress
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 200 g Puy lentils, rinsed
    -
    +
  • 50 g blanched whole almonds, cho...
    -
    +
  • Zest of 1 lemon
    -
    +
  • ½ x 25g pack fresh dill, chopped
    -
    +
  • 4 x Taste the Difference skinles...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup lentils, preferably Le Puy
    -
    +
  • 4 Tbs. extra-virgin olive oil
    -
    +
  • 1 carrot, peeled and cut into 1/...
    -
    +
  • 1 celery stalk, cut into 1/4-inc...
    -
    +
  • 1 shallot, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 8 new potatoes, washed
    -
    +
  • 2 rashers of smoked back bacon
    -
    +
  • 2 breakfast radishes, washed
    -
    +
  • 20 leaves of sea purslane, washed
    -
    +
  • 125 g broad beans, shelled and o...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2.0 roasted peppers from a jar
    -
    +
  • 1.0 tbsp olive oil
    -
    +
  • 2.0 skin-on salmon fillets (ab...
    -
    +
  • 410.0 g tin cannellini beans in...
    -
    +
  • 100.0 g fresh watercress, washed
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2.0 tbsp olive oil
    -
    +
  • 800.0 g boneless trout fillets
    -
    +
  • Zest and juice of 1 lemon, plus...
    -
    +
  • 225.0 g runner beans, trimmed an...
    -
    +
  • 200.0 g fine beans, trimmed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 250 g pack cooked beetroot , rin...
    -
    +
  • 1 large red onion , finely sliced
    -
    +
  • handful mint or coriander leaves...
    -
    +
  • 410 g can chickpeas , packed wit...
    -
    +
  • 4.0 tbsp olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6.0 tbsp olive oil
    -
    +
  • 1.0 tbsp coriander seeds
    -
    +
  • 6 large lamb chops
    -
    +
  • handful mint leaves
    -
    +
  • handful tarragon leaves
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 180.0 g cooked large king prawns
    -
    +
  • 1.0 red chilli, deseeded and fi...
    -
    +
  • 30.0 g fresh coriander, finely c...
    -
    +
  • 2.0 limes, zest and juice of 1,...
    -
    +
  • 2.0 tbsp light soy sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 x 300 grams Lamb Sirloin
    -
    +
  • 1 x 450 grams baby beetroot
    -
    +
  • 1 x 400 grams Lentils
    -
    +
  • 1/2 x Red onion
    -
    +
  • 100 grams baby spinach leaves
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 750.0 g Jersey Royals, scrubbed...
    -
    +
  • 200.0 g fine beans
    -
    +
  • 200.0 g frozen petits pois
    -
    +
  • 170.0 g cherry tomatoes, chopped
    -
    +
  • 1/3 bunch flat-leaf parsley, was...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 2 tablespoons coarse dry breadcr...
    -
    +
  • 1 1/2 teaspoons extra-virgin oli...
    -
    +
  • 1 teaspoon chopped fresh rosemar...
    -
    +
  • 3/4 teaspoon kosher salt, divided
    -
    +
  • 1/4 teaspoon freshly ground pepp...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • Swordfish steak
    -
    +
  • 6 x baby potatoes
    -
    +
  • 1 x red onion, cut into thick sl...
    -
    +
  • 1 x garlic clove, finely sliced
    -
    +
  • 400 g can chickpeas, drained and...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all