LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 (15-ounce) can refried beans,...
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  • 1/2 bunch cilantro, chopped
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  • Sour cream (optional)
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  • 1 bunch green onions, white and...
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  • 1 head romaine lettuce, shredded
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 450.0ml fish or vegetable stock...
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  • 50 g bag rocket
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  • 150 g pack sugar snap peas
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  • 350.0g smoked haddock , skinned
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  • 150 g punnet cherry tomatoes , h...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound center-cut skinless cod...
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  • 1 tablespoon coarse sea salt
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  • 4 medium navel oranges
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  • 6 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • 2 green bell pepper, cut into bi...
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  • 2 red bell pepper, cut into bite...
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  • 2 red onion, cut into bite-sized...
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  • 1 pint red cherry tomatoes, your...
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  • 1 cup pitted kalamata olives, ro...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 19 Ingredients
  • Cod:
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  • 1/2 cup olive oil
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  • 6 garlic cloves, peeled
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  • Zest of 1 each lemon
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  • 1/2 cup Wisconsin Mascarpone cheese
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 pound fingerling or new potatoes
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  • 2 teaspoons stone-ground mustard
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  • 3 tablespoons fresh lemon juice,...
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  • 2 teaspoons olive oil, divided
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  • Salt and pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 33 Ingredients
  • 3/4 cup wild rice
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  • 1-1/2 cup extra virgin olive oil
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  • 1 bulb fennel , thinly sliced (r...
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  • 1 leek , thinly sliced
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  • 1 medium onion , thinly sliced
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • Sunday Times Kitchen Club
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  • Site ratings: N/A
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  • 25 Ingredients
  • For the fish cakes
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  • 500 ml milk
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  • 250 g salt cod
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  • 250 g hot smoked snoek
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  • Pinch of cumin
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  • Nutrition 96% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 21 Ingredients
  • 1 cup homogenized milk
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  • 2 tablespoons grainy mustard
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  • 1 cup chickweed
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  • 1 radish, thinly sliced
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  • 1/2 cup rice wine vinegar
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
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