• 11 Ingredients
  • 1 cabbage
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  • 2 carrots
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  • 2 packages of ramen noodles (any...
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  • 1/2 teaspoon minced ginger
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  • 2 cloves of garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 x 140g (2 x 5oz) skinless salm...
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  • zest and juice ½ small lemon
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  • 1.0 tbsp extra-virgin olive oil
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  • 100.0g bag young leaf spinach
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  • 400.0g can chickpeas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 carrots , cut into thin strips
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  • 2.0 tbsp olive oil
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  • a handful of fresh coriander leaves
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  • 1 red chilli , seeded and finely...
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  • 8 spring onions , finely sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 50 g or 1 bundle of rice noodles...
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  • finely grated zest and juice of...
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  • handful fresh basil
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  • 1 small red pepper , seeded and...
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  • 2 cooked chicken breasts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • about 1 tbsp of chopped coriander
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  • 1/2 medium onion sliced
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  • 1/2 tsp of chilli flakes
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  • 500 ml of boiling water
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  • 200 g of couscous
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 skinless salmon fillets
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  • 1 lime , juiced
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  • 1 red pepper , thinly sliced
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  • 4 spring onions , sliced
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  • 100.0g egg noodles
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • The Pork
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  • 1 1/2 teaspoons each whole coria...
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  • 1/2 teaspoon ground cloves
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  • 1/2 gallon water
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  • 1/4 pound salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • The squid:
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  • 2 pounds fresh squid, cleaned (s...
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  • 2 tablespoons extra virgin olive...
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  • 2 teaspoons freshly grated lemon...
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  • 1/4 teaspoon hot red pepper flak...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup Syrah or other dry red wine
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  • 1/2 cup red wine vinegar, divided
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  • About 6 tbsp. olive oil, divided
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  • 2 tablespoons minced garlic, div...
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  • 1 tablespoon plus 1 tsp. pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 cups mixed salad greens (about...
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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    +
  • 1 medium tomato, chopped
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  • 1 medium red pepper, chopped
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  • 1/2 cup ATHENOS Traditional Crum...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1.5 tsp Coriander Seeds
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  • 1.5 tsp Mustard Seeds
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  • 1.5 tsp red pepper Flakes
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    +
  • 1.5 tsp Fennel Seeds
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  • 1/2 tsp Ground cloves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds large shrimp (21-30 per...
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  • 1/4 cup + 3 tablespoons extra vi...
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  • 2 tablespoons black olive paste
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  • 1 teaspoon hot red pepper flakes
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  • 1 pound green beans or haricots...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup dry-roasted peanuts
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  • 1 large garlic clove
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  • 1 (1-inch) piece peeled ginger
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  • 2/3 cup smooth peanut butter (no...
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  • 6 tablespoons warm water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 chopped small red onion
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  • 1 chopped med. red pepper
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  • 1 pound large, ready-to-cook shrimp
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  • 1/4 bottle oil and vinegar dressing
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    +
  • 1/3 cup halved, pitted Kalamata...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 cup rotini pasta , 1 lb/500 g
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    +
  • 1 cup sliced roasted red peppers
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    +
  • 1 tbsp extra-virgin olive oil
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    +
  • 6 slivered garlic cloves
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    +
  • 4 chopped anchovy fillets , (or...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons red wine vinegar
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    +
  • 1 red bell pepper , cut into 1/8...
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  • For peanut dressing
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  • 1/3 cup warm water
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  • 1 teaspoon hot red pepper flakes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 pound slab bacon cut into 1/...
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  • 3 tablespoons olive oil
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    +
  • 2 cloves garlic, finely sliced
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  • 1 tablespoon plus 1 teaspoon oli...
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  • 2 teaspoons coarsely ground blac...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 scallions, thinly sliced
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 1 tablespoon hot red pepper, fre...
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    +
  • 8 small squid, peeled and cleane...
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    +
  • 4 tablespoons red wine vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 1 tablespoon plus 1 teaspoon red...
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  • 1 tablespoon honey
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • Kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 (6 ounce) salmon fillets
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    +
  • 1 (15 ounce) can black beans (ri...
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    +
  • 6 cups baby spinach
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    +
  • 2 garlic cloves
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    +
  • 2 limes (juiced)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons garlic powder
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    +
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried thyme
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    +
  • 1/4 cup olive oil, plus 3 tables...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 green onions, cut into 2-inch...
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    +
  • 1/4 cup Asian fish sauce (nuoc mam)
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    +
  • 1/2 cup fresh cilantro sprigs
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    +
  • 1/4 cup warm water
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    +
  • 3 tablespoons fresh lime juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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