• 10 Ingredients
  • 1 5-oz duck breast, boneless, wi...
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  • salt and pepper
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  • 2-4 handfuls of fresh spinach
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  • 1 red bell pepper, roasted, skin...
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  • 1/4 cup sliced shallot or red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 33 Ingredients
  • 800 g shoulder of lamb, deboned
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  • Large sprig for thyme, rosemary...
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  • 3 tbs olive oil
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  • 1 clove of garlic
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  • Sea salt and freshly cracked bla...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 8 ounces Torchiette pasta, or an...
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  • 2 chicken breasts, skinless and...
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  • Salt
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  • Black pepper
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  • Olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 green onions, thinly sliced
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  • 2 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • 3 tablespoons pine nuts, toasted
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  • 1 1/2 cups uncooked orzo pasta
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 1/3-1 1/2 pounds chicken breas...
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  • Salt and pepper
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  • 1 package pita bread (8 count)
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  • 1 ripe lemon, zested and juiced
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  • 3 tablespoon red wine vinegar (e...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 cups chicken souvlaki, warm
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  • 6 cups lettuce, sliced
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  • 2 large tomatoes, diced
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  • 1 large cucumber, diced
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  • 1/4 cup red onion, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 lb. small red-skinned potato...
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  • 1 Tbs. chopped fresh flat-leaf p...
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  • 20 kalamata olives, pitted and h...
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  • Kosher salt and freshly ground b...
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  • 1/2 tsp. minced fresh rosemary
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 3 tablespoons red wine vinegar
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  • 1 1/2 teaspoons Dijon mustard
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  • Kosher salt and freshly ground b...
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  • 2 heads of Bibb lettuce (about 1...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 medium head cauliflower, broke...
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  • olive oil mister or cooking spray
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  • 1/2 c. pitted and halved kalamat...
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  • 1 c. Israeli (pearl) couscous
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  • 1/4 c. chopped parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 carrot
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  • 1/4 stick butter
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  • 1 large Idaho potato
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  • salt, white pepper and cracked b...
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  • Two wild salmon fillets cut from...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 green bell pepper, cut into bi...
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  • 2 red bell pepper, cut into bite...
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  • 2 red onion, cut into bite-sized...
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  • 1 pint red cherry tomatoes, your...
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  • 1 cup pitted kalamata olives, ro...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 chopped small red onion
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  • 1 chopped med. red pepper
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  • 1 pound large, ready-to-cook shrimp
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  • 1/4 bottle oil and vinegar dressing
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  • 1/3 cup halved, pitted Kalamata...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 cups whole milk
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  • 1 stick (1/4 pound) unsalted butter
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  • 1 small shallot, minced
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  • 2 cups raw chickpea flour, sifted
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  • 2 teaspoons kosher salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 seedless or English cucumber...
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  • 3 tablespoon red wine vinegar, e...
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  • 8 pita breads
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  • 1/2 red onion, chopped
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  • 1/2 cup extra-virgin olive oil,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 1 tablespoon plus 1 teaspoon red...
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  • 1 tablespoon honey
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  • 1/4 teaspoon red pepper flakes
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  • Kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup pitted kalamata olive ,...
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  • 2 romaine lettuce hearts , chopped
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  • 8 pita breads
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  • 1 lemon, juice and zest of , ripe
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  • 1/2 red onion , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all