• 17 Ingredients
  • 1 cup dried cannellini beans
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  • 1 carrot, peeled and cut into 4...
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  • 1 celery stalk, cut into 4 or 5...
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  • 1/2 yellow onion
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  • 1 garlic clove, lightly smashed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 2 cups chicken souvlaki, warm
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  • 6 cups lettuce, sliced
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  • 2 large tomatoes, diced
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  • 1 large cucumber, diced
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  • 1/4 cup red onion, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 1/3-1 1/2 pounds chicken breas...
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  • Salt and pepper
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  • 1 package pita bread (8 count)
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  • 1 ripe lemon, zested and juiced
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  • 3 tablespoon red wine vinegar (e...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1.0 tbsp olive oil , plus extra...
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  • 250 g packet cooked jumbo tiger...
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  • 1 large courgette , diced
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  • a good handful of fresh basil le...
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  • 250 g pouch Mediterranean tomato...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 1 (8-ounce) freekeh
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  • 2 1⁄2 cups vegetable broth
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  • 1 small sweet potato, scrubbed,...
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  • 4 T olive oil
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  • 1 small shallot, finely minced
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb bow tie pasta, cooked accor...
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  • 1/2 of a yellow onion, chopped
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  • 2 tsp chopped garlic
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  • 2 zucchini
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  • 1 – 14.5 oz can Fire Roasted Dic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 2 teaspoons olive oil, divided
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  • 1/4 cup minced red onion
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  • 1 to 2 tablespoons minced seeded...
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  • 1 pound sea scallops
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  • 1 1/2 cups diced plum tomato
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 oz pre-soaked mung bean noodle...
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  • 8-12 medium-sized shrimp, shelle...
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  • 3 shallots, thinly sliced
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  • 1/2 small tomato, diced
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  • 1 tablespoon coarsely chopped ci...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tsp. ground cumin 
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  • 6 Tbs. extra-virgin olive oil 
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  • 2 cups loosely packed chopped fr...
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  • 3 Tbs. chopped fresh mint  
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  • 3 ripe plum tomatoes, cored and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (10 oz each) Ro*Tel® Origi...
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  • 3 tablespoons finely chopped red...
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  • 1/4 cup sour cream
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  • 1/4 cup ranch dressing
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  • 4 frozen black bean burgers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 ounces (¼ cup) extra virgin o...
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  • ½ clove garlic , very thinly sl...
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  • ½ red onion , thinly sliced
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  • 4 ounces (½ cup) Clear Vegetabl...
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  • 2 loosely packed cups arugula...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (9-ounce) package fresh three-...
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  • 1 cup cherry tomatoes, halved
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  • 1 cup diced zucchini
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  • 1/4 cup finely chopped fresh fla...
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  • 1/4 cup fat-free Italian dressing
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 4 small strip steaks (8-10 ounces)
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  • Salt and pepper
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  • Extra virgin olive oil (EVOO), f...
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  • 1/2 cup flat leaf parsley, finel...
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  • 2 lemons or 3 limes, divided
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup mayonnaise
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  • 1/4 cup chopped fresh cilantro
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  • 3 tablespoons fresh lime juice
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  • 2 teaspoons chili powder
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  • 1 teaspoon minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 seedless or English cucumber...
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  • 3 tablespoon red wine vinegar, e...
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  • 8 pita breads
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  • 1/2 red onion, chopped
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  • 1/2 cup extra-virgin olive oil,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup grilled or roasted tomatoe...
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  • 1/2 garlic clove, minced
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  • 1 lemon, thinly sliced
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  • 4 bunches fresh arugula, rinsed,...
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  • 1/4 cup finely diced sweet tri-c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 avocado - peeled, pitted and d...
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  • 1 cucumber, cleaned and chopped
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  • 1 pound medium shrimp - peeled a...
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  • 2 heads butter lettuce
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  • 2 tomatoes, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 roma tomatoes , finely diced
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  • chopped fresh parsley
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  • 18 ounces cremini mushrooms
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  • salt and pepper
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  • 28 ounces mixed baby greens
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup pitted kalamata olive ,...
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  • 2 romaine lettuce hearts , chopped
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  • 8 pita breads
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  • 1 lemon, juice and zest of , ripe
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  • 1/2 red onion , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 24 Ingredients
  • 7 cups cold water
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  • 1 (3-inch) piece peeled carrot
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  • 1 1/2 teaspoons white peppercorns
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  • 5 tablespoons vinaigrette (see r...
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  • 1 teaspoon fine sea salt
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Freshly ground black pepper
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  • 1 cup whole freshwater shrimp (c...
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  • 1/2 cup fish stock, vegetable st...
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  • 2 ounces olive oil
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  • 1 tablespoon minced ginger
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 20 basil leaves , finely chopped
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  • 2 tablespoons champagne vinegar...
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  • 1/2 lb fresh peas , shelled or s...
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  • 2 sprigs fresh thyme , use leave...
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  • 1/2 teaspoon saffron thread , cr...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 39 Ingredients
  • 4 cups chicken stock
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  • 4 cloves garlic, peeled and chopped
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    +
  • 1/4 cup diced shallots
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  • 1/2 lemon
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  • 2 tablespoons unsalted butter
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  • Show all (39)
  • Nutrition 97% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all