• 11 Ingredients
  • 1 1 1/2-pound salmon fillet
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  • 2 teaspoons lemon zest, grated
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  • 1 teaspoon ground coriander
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  • 1 1/2 teaspoons kosher salt
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  • 2 teaspoons extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 15 Ingredients
  • One small chicken, 2 3/4 to 3 1/...
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  • 4 tender sprigs fresh thyme, mar...
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  • 3/4 teaspoon salt
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  • 3/4 to 1 teaspoon freshly cracke...
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  • A little water
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1 small red onion, thinly sliced...
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  • 6 oz cream cheese, softened
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  • 6 oz soft mild goat cheese at ro...
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  • 2 teaspoons finely chopped fresh...
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  • 1/2 teaspoon finely grated fresh...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 3 tbsp I Can't Believe It's Not...
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  • 4 salmon fillets, (about 4 oz. e...
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  • 2 large navel oranges
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  • 1 tbsp red wine vinegar
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  • 8 cup arugula or mixed greens
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • For the chicken:
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  • 6 whole (bone-in, skin-on) chick...
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  • Kosher salt and freshly ground p...
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  • 1 tablespoon canola oil
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  • For the bread salad:
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1/2 lb. small red-skinned potato...
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  • 1 Tbs. chopped fresh flat-leaf p...
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  • 20 kalamata olives, pitted and h...
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  • Kosher salt and freshly ground b...
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  • 1/2 tsp. minced fresh rosemary
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large or 6 smaller apricots
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  • 1.0 tbsp light muscovado sugar
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  • 1.0 tbsp soy sauce
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  • 1 or 2 red chillies (depending o...
  • 50.0g bag rocket
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 450.0ml fish or vegetable stock...
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  • 50 g bag rocket
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  • 150 g pack sugar snap peas
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  • 350.0g smoked haddock , skinned
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  • 150 g punnet cherry tomatoes , h...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 4 New York steaks, cut 1/2 in. t...
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  • Olive oil
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  • Salt and freshly ground black pe...
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  • 1 1/2 cups marinara sauce, prefe...
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  • 7 to 8 oz. fresh mozzarella chee...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1/4 pound pancetta or good bacon...
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  • 2 shallots, peeled and minced
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  • 1/2 pound chanterelle mushrooms,...
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  • 1/4 cup pine nuts
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  • 7 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup heavy cream
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  • 1/4 cup chicken broth
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  • 3 tablespoons grainy mustard
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  • 1 tablespoon honey
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  • 1 1/2 cups Pulled Chicken
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 200 g Puy lentils, rinsed
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  • 50 g blanched whole almonds, cho...
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  • Zest of 1 lemon
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  • ½ x 25g pack fresh dill, chopped
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  • 4 x Taste the Difference skinles...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (9-ounce) packages fresh chees...
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  • 1 1/2 cups (1 1/2-inch-long) sli...
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  • 3 tablespoons red wine vinegar
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  • 1 tablespoon balsamic vinegar
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  • 1 tablespoon extravirgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 250 g pack cooked beetroot , rin...
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  • 1 large red onion , finely sliced
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  • handful mint or coriander leaves...
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  • 410 g can chickpeas , packed wit...
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  • 4.0 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 2 heads Belgian endive, leaves s...
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  • 1/2 pound arugula
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  • 1 head radicchio, shaved into th...
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  • Approximately 1 cup roasted autu...
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  • 3 tablespoons butter, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 0 x Tuna Steak
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  • 0 as much as you like Chorizo Sa...
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  • 1 handful ripe, juicy cherry tom...
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  • 1 x rocket, watercress,baby spinach
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  • 1 x baby new potatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ¾ lb whole fresh squid cleaned-...
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  • 1 small head cauliflower (yellow...
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  • 6 small red potatoes cut into ha...
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  • 1 torpedo onion or a shallot sli...
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  • 3 cups wild arugula
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2/3 cup sage honey
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  • 1/4 cup fresh lemon juice, divided
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  • 2 tablespoons warm water (100° t...
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  • 1 1/2 teaspoons grated peeled fr...
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  • 1 garlic clove, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups loosely packed fresh basi...
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  • 1/2 teaspoon kosher salt, divided
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  • 1 pound raw shrimp (21-25 per po...
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  • 1 1/2 cups fresh corn kernels (f...
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  • 12 cups loosely packed arugula l...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 7-ounce cans boneless, skinles...
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  • 4 cups arugula
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  • 2 teaspoons rice vinegar
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 cup buttermilk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/2 cups cherry tomatoes, or g...
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  • 2 cups loosely packed fresh basi...
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  • 1 pound raw shrimp, (21-25 per...
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  • 1/2 teaspoon kosher salt, divided
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  • 2 teaspoons grainy mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 7-ounce cans boneless, skinles...
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  • 1 medium shallot, thinly sliced
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  • 4 cups arugula
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  • 2 tablespoons extra-virgin olive...
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  • 2 small yellow-fleshed potatoes,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 ounces (¼ cup) extra virgin o...
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  • ½ clove garlic , very thinly sl...
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  • ½ red onion , thinly sliced
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  • 4 ounces (½ cup) Clear Vegetabl...
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  • 2 loosely packed cups arugula...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup plus 1 tablespoon olive oil
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  • 2 large bunches arugula (about 1...
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  • 1 teaspoon kosher salt
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  • 1/8 teaspoon freshly ground pepper
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  • 1/4 cup red-wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound dried Great Northern b...
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  • 4 cups salted water
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  • 2 garlic cloves, 1 crushed and 1...
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  • 2 cups packed arugula leaves, wa...
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  • 1 small red onion, sliced thin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all