• 14 Ingredients
  • 4 ounces pretzel bread, torn int...
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  • 2 tablespoons extra virgin olive...
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  • 2 1/2 lbs. shaved (or thinly sli...
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  • 1 1/2 cups halved cherry tomatoes
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  • 6 ounces goat cheese, crumbled (...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • olive oil
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  • 1 small block of pecorino or Par...
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  • 4 handfuls of rocket
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  • sea salt and freshly ground blac...
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  • 4 tablespoons balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 head chicory (or escarole or f...
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  • 1 Tablespoon unsalted butter, di...
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  • 1/4 pound sliced prosciutto, sli...
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  • 1 small shallot, minced
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  • 3 Tablespoons red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 6 thin slices prosciutto, roughl...
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  • 2 figs
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  • 2 ounces (two large handfuls) me...
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  • 1 1/2 ounces blue cheese
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  • 1/4 cup plus 2 tablespoons olive...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 22 Ingredients
  • 12 dried juniper berries
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  • 25 g sea salt
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  • 50 g soft dark brown sugar
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  • 1 clove garlic, peeled
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  • 1 tablespoon chopped fresh thyme...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • For the salad:
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  • 6 slices of thick multigrain bre...
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  • 4 tablespoons olive oil, divided
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  • 1 small butternut squash, peeled...
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  • 1 pound Brussels sprouts, quartered
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup raw walnut halves
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  • 1 tbsp honey
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  • 1/4 tsp cinnamon
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  • 1/4 tsp garlic salt
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  • 5-6 cup butter lettuce, mache or...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • Corn-Mushroom Salsa:
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  • 3 ears corn, not too sweet
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  • 4 medium Roma tomatoes
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  • 1 tablespoon olive oil
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  • 2 tablespoons minced shallots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 ounce thinly sliced prosciutto...
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  • 4 cloves garlic, minced
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  • 1/4 cup chopped fresh parsley
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  • 1/3 cup reduced-sodium chicken b...
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  • 1/4 cup lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • warm Baguette
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  • 3 cloves garlic
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  • 1/2 Red Pepper, roasted then sliced
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  • 4 oz reduced-fat cream cheese
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  • 1 cup Leeks, sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 9 Ingredients
  • pinch saffron
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  • 3 tbsp Butter
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  • 125 ml verjuice
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  • 3 x medium sized leeks - look fo...
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  • 4 x slices prosciutto - grilled...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cloves garlic, minced
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  • 1 medium red onion, finely chopped
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  • 1/3 cup reduced-sodium chicken b...
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  • 1/4 cup lemon juice
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  • 8 cups arugula
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups fresh basil leaves (1 l...
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  • ¾ cup freshly grated Parmesan c...
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  • 6 cups fresh spinach leaves
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  • 3 cloves garlic , finely chopped
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  • Salt and freshly ground black p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup warm water (100° to 110°)
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  • 1 tablespoon honey
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  • 2 tablespoons extra-virgin olive...
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  • 1 1/2 teaspoons dry yeast
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  • 9 ounces all-purpose flour (abou...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 (1/2-inch) slices sourdough br...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon finely chopped fres...
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  • Sea salt to taste
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  • Freshly ground pepper to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 ounces thinly sliced prosciutto
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  • 1 1/4 pounds asparagus, trimmed
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  • 3 tablespoons plus 1/2 cup olive...
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  • 2 anchovy fillets, chopped
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  • 3 garlic cloves, thinly sliced
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 paper-thin slices prosciutto
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  • 6 tablespoons olive oil, divided
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  • 1 5-ounce package mixed babygreens
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  • 1/2 cup (packed) fresh basil lea...
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  • 12 sea scallops
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons white wine vinegar
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  • 1 teaspoon pink peppercorns, cru...
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  • 1 teaspoon Dijon mustard
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  • 1/2 medium shallot, thinly sliced
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  • 1/4 cup vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 or 5 Jerusalem artichokes (abo...
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  • 1 1/2 to 2 tablespoons extra vir...
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  • 2 tablespoons minced shallots or...
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  • 1/2 teaspoon freshly ground pepper
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  • 1 to 2 teaspoons freshly squeeze...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Vinaigrette
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  • 1 teaspoon minced shallot
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  • 1 tablespoon balsamic vinegar
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  • 1 tablespoon sherry vinegar
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  • 1 tablespoon chicken stock
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup green or brown lentils, ri...
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  • About 1/4 teaspoon salt
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  • 1 bay leaf (optional)
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  • Water
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  • About 2 teaspoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup finely diced spring onio...
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  • 1/4 cup sherry vinegar
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  • 3 to 3 1/2 pounds red potatoes,...
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  • 1/3 cup extra-virgin olive oil
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  • 3 tablespoons finely chopped sav...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Olive oil
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  • 6 tablespoons extra-virgin olive...
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    +
  • 20 slices prosciutto or Parma ham
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    +
  • 1 small dried red chile
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  • Sea salt and freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small radicchio
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  • 1 small romaine lettuce
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  • 3 tablespoons red wine vinegar
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  • 3-6 tablespoons balsamic vinegar
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  • 1 small red leaf lettuce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon salt
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  • 1 tablespoon olive oil
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  • 1 teaspoon finely chopped fresh...
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  • 1 (14 1/2 ounce) can cannellini...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all