• 10 Ingredients
  • 4 tsp olive oil
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  • 4 cups sliced zucchini (1/3" thick)
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  • 2 cups fresh corn kernels (from...
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  • 1/4 red onion, thinly sliced
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  • 1/3 cup black Italian styled oli...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces Torchiette pasta, or an...
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  • 2 chicken breasts, skinless and...
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  • Salt
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  • Black pepper
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  • olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 4 green onions, thinly sliced
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  • 2 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • 3 tablespoons pine nuts, toasted
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  • 1 1/2 cups uncooked orzo pasta
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • Yogurt Cheese (see recipe)
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  • 1 teaspoon salt
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  • 1/2 teaspoon sesame seeds
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  • 1/4 teaspoon thyme
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  • 1/4 teaspoon marjoram
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 batch cornmeal pancakes, warm
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  • 1 cup refried beans, warm
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  • 1/2 cup guacamole
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  • 1 cup pico de gallo
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  • 1 cup lettuce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium head cauliflower, broke...
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  • olive oil mister or cooking spray
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  • 1/2 c. pitted and halved kalamat...
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  • 1 c. Israeli (pearl) couscous
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  • 1/4 c. chopped parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 16 ounces Italian sausage links,...
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  • olive oil, for sauteing and brus...
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  • 1 onion, diced
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  • 1 bell pepper, diced
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  • 1 teaspoon oregano
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 3/4 ounce (about 1/2 cup) dried...
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  • Hot green chiles to taste (rough...
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  • 1 medium white onion
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  • 1 large ripe tomato
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  • 2 tablespoons olive or vegetable...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive or vegetable...
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  • 1 medium white onion, sliced 1/4...
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  • 5 ounces (a generous 1/2 cup) gr...
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  • 3 tablespoons white wine, beer,...
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  • 2 cups coarsely chopped spinach...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 large head romaine lettuce, torn
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  • 1/2 cup chopped fresh parsley
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  • 3 green onions, chopped
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  • 2 tomatoes, cubed
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  • 1 cucumber, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • ¾ ounce (about ½ cup) dried por...
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  • 1 cup Frontera Mild or Medium Sa...
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  • 2 tablespoons olive or vegetable...
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  • 3 tablespoons Bohemia beer
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  • 8 ounces Monterey jack cheese, s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds large shrimp (21-30 per...
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  • 1/4 cup + 3 tablespoons extra vi...
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  • 2 tablespoons black olive paste
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  • 1 teaspoon hot red pepper flakes
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  • 1 pound green beans or haricots...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1/4 cup corn or canola oil
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  • 10 stale corn tortillas
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  • 1 cup minced mild onion
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  • 2 1/2 cups Quick Red Chile Sauce...
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  • 3 cups grated medium-sharp chedd...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 cups whole milk
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  • 1 stick (1/4 pound) unsalted butter
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  • 1 small shallot, minced
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  • 2 cups raw chickpea flour, sifted
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  • 2 teaspoons kosher salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (16.3-oz.) can Pillsbury® Gran...
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  • warm tomato pasta sauce
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  • Sliced mushrooms
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  • Sliced olives
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  • Chopped onions and bell peppers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 to 2 tablespoons yellow cornmeal
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  • 5 oz diced Canadian bacon (1 cup)
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  • 2 tablespoons olive oil
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  • 2/3 cup chopped green bell pepper
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  • 2/3 cup chopped onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 2 red onion, julienne
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  • 1/2 cup extra-virgin olive oil
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  • 1 cup kalamata olives, pitted
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  • 1 (6-ounce) feta cheese block, s...
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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