• 14 Ingredients
  • 2 pt red grape or cherry tomatoe...
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  • 3 large garlic cloves, left unpe...
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup warm water
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  • 1 teaspoon fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 pints red grape or cherry toma...
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  • 3 large garlic cloves, left unpe...
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    +
  • ¼ cup olive oil, plus extra for...
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  • ¼ cup warm water
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  • Juice of ½ a lemon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounces Torchiette pasta, or an...
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  • 2 chicken breasts, skinless and...
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  • Salt
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  • Black pepper
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  • olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 pints red grape or cherry toma...
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    +
  • 3 large garlic cloves, left unpe...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1/4 cup warm water
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 4 green onions, thinly sliced
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  • 2 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • 3 tablespoons pine nuts, toasted
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  • 1 1/2 cups uncooked orzo pasta
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • Yogurt Cheese (see recipe)
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  • 1 teaspoon salt
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    +
  • 1/2 teaspoon sesame seeds
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  • 1/4 teaspoon thyme
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  • 1/4 teaspoon marjoram
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 batch cornmeal pancakes, warm
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  • 1 cup refried beans, warm
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    +
  • 1/2 cup guacamole
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  • 1 cup pico de gallo
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  • 1 cup lettuce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb bow tie pasta, cooked accor...
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  • 1/2 of a yellow onion, chopped
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    +
  • 2 tsp chopped garlic
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  • 2 zucchini
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    +
  • 1 – 14.5 oz can Fire Roasted Dic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 whole-wheat pita breads, warm...
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  • 1 15- or 19-ounce can chickpeas...
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  • 1/4 cup crumbled feta
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  • 1/4 cup halved pitted briny blac...
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    +
  • 1 small eggplant (about 12 ounc...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 medium head cauliflower, broke...
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  • olive oil mister or cooking spray
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  • 1/2 c. pitted and halved kalamat...
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    +
  • 1 c. Israeli (pearl) couscous
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    +
  • 1/4 c. chopped parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 avocado, sliced into long stri...
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  • 1 cup crisp greens (I used pea s...
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  • 3-5 corn tortillas, warmed
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    +
  • sides (salsa, rice, plantains -...
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    +
  • 1 package tempeh 8oz, cut into c...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/4 cup crumbled feta
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    +
  • 1/4 cup halved pitted briny blac...
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    +
  • 2 tablespoons tahini, (see Note)
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    +
  • 4 whole-wheat pita breads, warme...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup warm water
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    +
  • 3 tablespoons active dry yeast
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    +
  • 4 cups all-purpose flour
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    +
  • 1 1/4 teaspoons salt
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    +
  • Two 1-pound heads of escarole, s...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 pints red grape or cherry toma...
    -
    +
  • 3 large garlic cloves, left unpe...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/4 cup warm water
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 ounce (about 1/2 cup) dried...
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    +
  • Hot green chiles to taste (rough...
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    +
  • 1 medium white onion
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    +
  • 1 large ripe tomato
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    +
  • 2 tablespoons olive or vegetable...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive or vegetable...
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    +
  • 1 medium white onion, sliced 1/4...
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  • 5 ounces (a generous 1/2 cup) gr...
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    +
  • 3 tablespoons white wine, beer,...
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    +
  • 2 cups coarsely chopped spinach...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 x large tomatoes
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 x Yellow Peppers minced
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    +
  • 2 tbsp + more olive oil
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    +
  • 1/4 lb Spaghetti
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 large head romaine lettuce, torn
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • 3 green onions, chopped
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    +
  • 2 tomatoes, cubed
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    +
  • 1 cucumber, sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • ¾ ounce (about ½ cup) dried por...
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  • 1 cup Frontera Mild or Medium Sa...
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    +
  • 2 tablespoons olive or vegetable...
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    +
  • 3 tablespoons Bohemia beer
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    +
  • 8 ounces Monterey jack cheese, s...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup corn or canola oil
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    +
  • 10 stale corn tortillas
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    +
  • 1 cup minced mild onion
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    +
  • 2 1/2 cups Quick Red Chile Sauce...
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    +
  • 3 cups grated medium-sharp chedd...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 cups whole milk
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    +
  • 1 stick (1/4 pound) unsalted butter
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    +
  • 1 small shallot, minced
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    +
  • 2 cups raw chickpea flour, sifted
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    +
  • 2 teaspoons kosher salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup warm water (110 degrees...
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    +
  • 3 tablespoons olive oil
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    +
  • 5 cloves garlic, minced
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    +
  • 1 tablespoon white sugar
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    +
  • 1 tablespoon active dry yeast
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 1/2 cups Greek olives, prefera...
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    +
  • 1/2 teaspoon sugar
    -
    +
  • 1 cup warm water
    -
    +
  • 1 tablespoon active dry yeast (1...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 red onion, julienne
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 cup kalamata olives, pitted
    -
    +
  • 1 (6-ounce) feta cheese block, s...
    -
    +
  • Salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1/4 cup whole almonds, toasted
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 fresh red chile, halved length...
    -
    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 green onions, green parts only
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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