• 10 Ingredients
  • 1 5-oz duck breast, boneless, wi...
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  • salt and pepper
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  • 2-4 handfuls of fresh spinach
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  • 1 red bell pepper, roasted, skin...
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  • 1/4 cup sliced shallot or red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups warm water
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  • 1/2 teaspoon dry yeast
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  • 4 cups all-purpose flour
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  • 2 tablespoons green olive oil, p...
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  • Salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 4-pound spaghetti squash, halv...
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  • 1 cup sliced almonds (3 ounces)
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  • 1/2 cup chopped pitted green oli...
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  • 1/2 cup thinly sliced scallion w...
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  • 1/2 teaspoon finely grated lemon...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup pasta
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  • 1/4 cup taco seasoned ground bee...
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  • 1/4 cup black beans
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  • 1 tbs sour cream
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  • 1/4 cup lettuce , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 boneless skinless chicken brea...
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  • handful pitted black olives , ha...
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  • 3.0 tbsp oil
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  • squeeze of garlic paste or 1 gar...
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  • zest and juice of 1 lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups chicken souvlaki, warm
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  • 6 cups lettuce, sliced
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  • 2 large tomatoes, diced
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  • 1 large cucumber, diced
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  • 1/4 cup red onion, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • One 4-pound spaghetti squash, ha...
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  • 1 cup sliced almonds (3 ounces)
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  • 1/2 cup chopped pitted green oli...
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  • 1/2 cup thinly sliced scallion w...
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  • 1/2 teaspoon finely grated lemon...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound ground beef or turkey
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  • 1 small white onion, diced
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  • 1 jar (16 ounces) Frontera Salsa...
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  • 1/2 cup EACH: drained sliced gre...
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  • 2 tablespoons each: brown sugar,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 20 g butter
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  • ⅓ cup (55g) chopped raw almonds
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  • 6 marinated artichoke hearts, ha...
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  • ½ cup (60g) green olives, pitted...
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  • 250 g green beans, trimmed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 1/2 cups bread flour
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  • 1 tablespoon instant yeast
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  • 1 cup olive salad
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  • 4 oz shredded monterey jack cheese
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  • 1/4-1/2 lb shredded ham
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1 cup warm water
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  • 2 1/4 teaspoons active dry yeast
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  • 1 tablespoon honey {or sugar}
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  • 2 teaspoons salt
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  • 2 tablespoons olive or canola oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon honey
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  • 1 package active dry yeast (abou...
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  • 1 cup warm water (100° to 110°)
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  • 1 1/2 cups all-purpose flour (ab...
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  • 1 cup whole wheat flour (about 4...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb bow tie pasta, cooked accor...
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  • 1/2 of a yellow onion, chopped
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  • 2 tsp chopped garlic
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  • 2 zucchini
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  • 1 – 14.5 oz can Fire Roasted Dic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Flour Tortilla
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  • Flank steak
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  • Lettuce, chopped
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  • Black beans, rinsed, drained and...
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  • 1/2 x avocado, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 4-Ounce (1lb in total) Skinles...
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  • 1/4 Cup + 3 Tablespoons Salsa Ve...
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  • 1 Cup Fresh Shredded Coleslaw Mi...
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  • One Batch (about 1/4 cup) Dairy-...
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  • 1/4 Cup Chopped Cilantro, option...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 small boneless skinless chicke...
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  • 1/3 cup MIRACLE WHIP Dressing, d...
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  • 1 cup chopped tomato
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  • 1 pkg. (1-1/4 oz.) TACO BELL® HO...
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  • 4 cups tortilla chips
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. small red potatoes, quartered
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  • 1/2 cup KRAFT Peppercorn Ranch D...
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  • 2 Tbsp. GREY POUPON Country Dijo...
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  • 2 Tbsp. chopped fresh dill
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  • 1 Tbsp. olive or oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 frozen BOCA Cheeseburger Veggi...
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  • 2 Tbsp. marinara sauce, warmed
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  • 1 sandwich roll, split, toasted
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  • 1 KRAFT Low-Moisture Part-Skim M...
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  • 1 pitted black olive, sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 teaspoons yellow cornmeal
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  • 1/4 cup dry red wine
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  • 2 large heads radicchio about 1...
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  • 1 large onion (about 3/4 pound),...
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  • 16 Kalamata or other brine-cured...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup minced shallots or onion
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  • 1 teaspoon olive or salad oil
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  • 1 cup beluga or Red Chief lentils
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  • 3 cups fat-skimmed chicken broth
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  • 2 teaspoons fresh thyme leaves o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • season salt and pepper
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  • 1 tin per pizza chopped tomatoes...
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  • 13 g Dried Yeast/25g Fresh Yeast
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  • 75 g tuna
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  • 100 g bacon or panchetta
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  • Show all (20)
  • Nutrition 85% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 cup plus 2 tablespoons warm water
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    +
  • a 1/4-ounce package active dry y...
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    +
  • 1/2 teaspoon sugar
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    +
  • 3 tablespoons peanut oil
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    +
  • 2 1/3 cups all-purpose flour
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 large head romaine lettuce, torn
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  • 1/2 cup chopped fresh parsley
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  • 3 green onions, chopped
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    +
  • 2 tomatoes, cubed
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  • 1 cucumber, sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound ground beef
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    +
  • 2 teaspoons chili powder
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    +
  • 1/2 teaspoon salt
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    +
  • 1 can (11 ounces) corn, drained
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    +
  • 1 cup prepared chunky salsa
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 x pink fir apple potatoes
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  • 2 tbsp olive or rapeseed oil
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    +
  • 4 x rashers of un-smoked middle...
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    +
  • 1 tbsp olive or rapeseed oil
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    +
  • 1 large leeks, trimmed and slice...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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