• 10 Ingredients
  • 1 5-oz duck breast, boneless, wi...
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  • salt and pepper
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  • 2-4 handfuls of fresh spinach
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  • 1 red bell pepper, roasted, skin...
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  • 1/4 cup sliced shallot or red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 2 small garlic cloves , finely s...
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  • 2.0 tbsp balsamic vinegar
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  • 1-2 anchovies , roughly chopped
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  • 250.0g pack cherry tomatoes , ha...
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  • 3.0 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 plum tomatoes, chopped
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  • 1 clove garlic, minced
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  • 1 cup thinly sliced red onion
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  • 2 cups steamed beet wedges, or s...
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 8 ounces shiitake mushrooms ,...
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  • 2 cloves garlic , minced
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  • 2 bunches arugula , trimmed, ri...
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  • 2 anchovy fillets, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 mild or spicy chorizo sausages...
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  • 12-16 baby zucchini, halved leng...
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  • 1 lb. boneless, skinless, cooked...
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  • 4 cups loosely packed mixed red...
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  • 1/2 bunch arugula or watercress
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 2 cups penne rigate
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  • 8 tbsp. extra-virgin olive oil
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  • 1 tsp. balsamic vinegar
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  • Freshly ground black pepper
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  • 6 baby artichokes, trimmed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (14 1/2 ounces) diced toma...
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  • 1/4 cup sugar 1 teaspoon cornstarch
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  • 1/2 teaspoon ground cumin
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  • 1 tablespoon balsamic vinegar
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  • 1 can (4 ounces) diced, mild gre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
  • Show all
  • 9 Ingredients
  • 6 cups washed baby arugula
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  • 1 tablespoon olive oil
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  • 1 medium red onion, sliced into...
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  • 10 kalamata olives, pitted
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  • 6 plum tomatoes, seeded and cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 pound dried black figs
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  • 2 cups water
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  • 1/2 vanilla bean, split
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  • 1 1/4 cups balsamic vinegar, or...
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  • 1 orange, quartered (leave the p...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 oz (250 g) Canadian Le Douanie...
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  • 1/2 tbsp (7 mL) olive oil
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  • Marinade-vinaigrette:
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  • 1 to 2 cloves garlic, chopped
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  • 3/4 cup (180 mL) olive oil
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3-1/2 lb (1.75 kg) (about 10 pot...
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  • 2 tbsp (25 mL) extra-virgin oliv...
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  • 1/2 tsp (2 mL) salt
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  • 1/2 tsp (2 mL) dried rosemary, c...
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  • Dressing:
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cups washed baby arugula
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  • 1 tablespoon olive oil
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  • 1 medium red onion, sliced into...
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  • 10 kalamata olives, pitted
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  • 6 plum tomatoes, seeded and cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces marinated artichoke hearts
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  • 6 ounces prosciutto , thinly sliced
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  • 2 1/4 cups loosely packed mixed...
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  • 1 loaf rustic Italian bread, suc...
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  • 3 medium red bell peppers or 1 (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 cups baby spinach
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  • 1 tablespoon extra-virgin olive oil
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  • 1 cup thinly sliced red onion
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  • 2 plum tomatoes, chopped
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  • 2 tablespoons sliced Kalamata ol...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups arugula
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  • 1 clove garlic, minced
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  • 3 tablespoons olive oil
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  • 8 thick slices pancetta
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  • 2 tablespoons capers
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4-1 cup balsamic vinaigrette (...
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  • oil
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  • 1/2 cup artichoke heart , chopped
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  • 1/2 cup feta cheese , chopped or...
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  • 1/4 cup chopped garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 small red onion , finely chopped
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  • 1 1/2 tablespoons capers , rinse...
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  • 8 black olives , pitted and fine...
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  • 5 tablespoons chopped fresh flat...
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  • 6 sun-dried tomatoes packed in o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all