• 9 Ingredients
  • 2 navel oranges
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  • 6 cups torn spinach
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  • 3 cups shredded peeled beets (ab...
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  • 1 tablespoon olive oil
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  • 2 tablespoons minced shallots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 8 cups torn spinach
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  • 1/2 cup chopped walnuts
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  • 2 cups sliced strawberries
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  • 2 kiwis, peeled quartered and sl...
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  • Strawberry Dressing
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 cups rhubarb, sliced on the di...
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  • 2 tablespoons sugar
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  • 1 large shallot, finely chopped
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  • 1/3 cup red wine vinegar
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  • 1/4 cup extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 cup mayonnaise
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  • 1/2 cup buttermilk
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  • 1/2 cup sour cream
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  • 1 teaspoon cider vinegar
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  • 1 clove garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 cup(s) fresh baby spinach
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  • 1 cup(s) fresh blackberries
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  • 1 cup(s) cherry tomatoes, halved
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  • 1 green onion, sliced
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  • 2 tablespoon(s) chopped walnuts,...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 2 bacon slices
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  • 1/3 cup fresh orange juice
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  • 2 tablespoons brandy
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  • 1 1/2 tablespoons red wine vinegar
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  • 1 teaspoon honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 1 (24-ounce) package frozen brea...
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  • 3 (5-ounce) packages salad greens
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  • 1 large red onion, thinly sliced
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  • 1/2 to 1 cup chopped walnuts, to...
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  • 1 (15-ounce) bottle spinach sala...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • Polenta Sticks
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  • 2 slices (each 1 inch thick) lef...
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  • Corn oil
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  • Salad
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  • 1/2 pound baby spinach leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons balsamic vinegar
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    +
  • 1 garlic clove, minced
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 tablespoon chopped walnuts
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  • 4 cups fresh spinach leaves, tri...
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  • 2 tablespoons fat-free honey-Dij...
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  • 1 ripe pear, unpeeled, cored, an...
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  • 1 tablespoon crumbled blue cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon finely chopped gree...
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  • 2 tablespoons white wine vinegar
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  • 1 teaspoon minced jalapeno pepper
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  • 1/2 teaspoon sesame oil
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  • 1 teaspoon lime juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 cups quick-cooking pearl barley
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  • 3 tbsp sherry vinegar or red-win...
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  • 1/2 teaspoon dijon mustard
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  • 2 tbsp extra-virgin olive oil
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  • 1 oz Gorgonzola cheese, finely c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 to 1/2 cup coarsely chopped...
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  • 6 to 8 cups baby spinach or othe...
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  • walnut vinaigrette
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  • 2 Tbs. red wine vinegar
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    +
  • 1 tsp. Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pkg (6 oz) baby spinach leaves...
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  • 2 tbsp frozen cranberry raspberr...
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  • 2 tbsp balsamic vinegar
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    +
  • 2 tbsp rice wine vinegar
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    +
  • 2 tsp dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Dressing:
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  • 1/2 cup buttermilk
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    +
  • 2 tablespoons reduced-calorie ma...
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  • 1 tablespoon cider vinegar
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    +
  • 1 1/2 teaspoons grainy dijon mus...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (10 oz.) package(s) frsh baby...
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    +
  • 6 slice(s) bacon cooked and crum...
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  • 1/2 cup(s) jarlsberg cheese shre...
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  • 1/2 cup(s) chopped walnuts toasted
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  • 1/2 cup(s) sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup chopped walnuts
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    +
  • 1 (6-oz.) package fresh baby spi...
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  • 1 cup seedless red grapes
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  • 1/4 cup crumbled reduced-fat fet...
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  • 1/4 cup bottled light raspberry-...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups quick-cooking pearl barley
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    +
  • 3 tbsp sherry vinegar or red-win...
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    +
  • 1/2 teaspoon dijon mustard
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    +
  • 2 tbsp extra-virgin olive oil
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    +
  • 1 oz Gorgonzola cheese, finely c...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pkg (6 oz) baby spinach leaves...
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    +
  • 2 tbsp frozen cranberry raspberr...
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    +
  • 2 tbsp balsamic vinegar
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    +
  • 2 tbsp rice wine vinegar
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    +
  • 2 tsp dijon mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Dressing:
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    +
  • 1/2 cup buttermilk
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    +
  • 2 tablespoons reduced-calorie ma...
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    +
  • 1 tablespoon cider vinegar
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    +
  • 1 1/2 teaspoons grainy dijon mus...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 6 ounces crumbled feta cheese
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    +
  • 1/4 cup finely chopped walnuts (...
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  • 1/2 cup edible flowers (optional)
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    +
  • 1 pint cherry tomatoes, halved
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    +
  • 3 cups baby spinach, rinsed and...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons apple juice
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  • 2 tablespoons strawberry spreada...
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • 8 cups bite-size pieces spinach
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup coarsely chopped walnuts...
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    +
  • 1 garlic clove , crushed
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    +
  • 1/3 cup olive oil
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup balsamic vinaigrette (re...
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    +
  • 1 1/3 cups freshly diced mango
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    +
  • 1/4 cup chopped walnuts
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    +
  • 8 cups bagged baby spinach, washed
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    +
  • 1 teaspoon sugar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 small red onion , sliced
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    +
  • 2 medium apples , cored and sliced
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    +
  • 2 tablespoons chopped walnuts
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    +
  • 2 pork chops, cooked and cut int...
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    +
  • 4 ounces shredded cheddar cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all