• 14 Ingredients
  • 2 tablespoons coconut oil or oli...
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  • 2 pound butternut or kabocha squ...
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  • 1 medium yellow onion, chopped
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  • 4 garlic cloves, pressed or chopped
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  • 2 to 3 tablespoons Thai red curr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 5-inch piece fresh ginger, min...
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  • 3 garlic cloves, minced
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  • 1 small red onion, thinly sliced
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  • 2 medium parsnips, peeled and ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion, thinly sliced
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  • 1 long red chili OR green serran...
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  • 1/2 teaspoon ground turmeric
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  • 1 teaspoon ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Olive oil
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  • 1 tsp Garlic - chopped
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  • 2 x gluten free Mild curry powde...
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  • 1 x leek
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  • 4 x carrot
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tbsp Extra Virgin Olive Oil
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    +
  • 1 Medium onion, diced
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    +
  • 2 Stalks diced celery
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  • 3 tsp gluten free mild curry powder
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    +
  • 4 cup Butternut Squash
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ½ cup shredded coconut, toasted
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  • 3 tablespoons extra virgin olive...
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  • 2 medium yellow onions peeled an...
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  • 3 scallions chopped into 1” inch...
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    +
  • 2 tablespoons of dry sherry
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp Extra Virgin Olive Oil
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    +
  • 1 x Onion Diced
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    +
  • 2 tsp stalks of celery, diced
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  • 3 cup mild gluten-free curry powder
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    +
  • 4 cup Butternut Squash, diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 medium onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 1 large butternut squash, peeled...
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    +
  • 6 cups of vegetable or chicken s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 x Butternut Squash
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    +
  • 1 x Onion
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    +
  • 1 x Apple
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    +
  • 3 cups Water
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    +
  • 1 tsp Cumin
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 pounds butternut or kabocha sq...
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    +
  • 1 tablespoon honey
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 teaspoon canola oil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 butternut squash, peeled, de-s...
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  • 1 box veggie broth
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    +
  • 1 can lite coconut milk
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    +
  • 4 cups navy beans (or about ~3 c...
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    +
  • 2 celeries, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound unpeeled, medium-size fr...
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  • 3 tablespoons unsalted butter
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    +
  • 1 large yellow onion, chopped
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    +
  • 1 (3-pound) butternut squash, pe...
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    +
  • 3 (14.5-ounce) cans chicken brot...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ½ cup shredded coconut, toasted
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 2 medium yellow onions peeled an...
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    +
  • 3 scallions chopped into 1” inch...
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    +
  • 2 tablespoons of dry sherry
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 C roasted butternut squash
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    +
  • 3 C low sodium chicken broth
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    +
  • 1/4 C whole milk
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    +
  • 1/2 tsp ground cumin
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    +
  • pinch freshly ground nutmeg
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 8 cups cubed peeled butternut sq...
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    +
  • Cooking spray
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    +
  • 1 tablespoon butter
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    +
  • 2 cups chopped peeled Granny Smi...
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    +
  • 1 1/2 cups finely chopped onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/3 cup matzo meal
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    +
  • 3 large eggs , beaten
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    +
  • 1 large egg white , whisked unt...
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    +
  • 1½ cups finely ground walnuts
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    +
  • ¼ cup minced onions
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 pounds winter squash, such as...
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    +
  • 2 medium bulbs fennel
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    +
  • 4 tablespoons olive oil
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    +
  • 2 teaspoons fennel seeds
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    +
  • 4 tablespoons butter
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1-1/2 lb. fresh green or yellow...
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  • 4 medium cloves garlic
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    +
  • 6 large cloves garlic, crushed  
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    +
  • 3 cups shell beans (if fresh, tr...
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    +
  • 2 tsp. kosher or sea salt 
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large yellow onion, chopped
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    +
  • 4 celery stalks, chopped
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    +
  • 2 medium carrots, chopped
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    +
  • 3 cloves garlic, quartered
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 x butternut, acorn or hubbard...
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    +
  • a drizzle of canola or olive oil
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    +
  • 1 tbsp butter
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    +
  • 1 x onion, finely chopped
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    +
  • 1 tsp - 1 tbsp curry powder or p...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 9 cups vegetable broth
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    +
  • ¼ cup nutritional yeast
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    +
  • 1 tsp yellow mustard
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    +
  • 1 tbsp tamari
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    +
  • 3 large garlic cloves, minced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 C roasted butternut squash
    -
    +
  • 3 C low sodium chicken broth
    -
    +
  • 1/4 C whole milk
    -
    +
  • 1/2 tsp ground cumin
    -
    +
  • pinch freshly ground nutmeg
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups mashed cooked peeled swee...
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    +
  • 2 tablespoons packed brown sugar
    -
    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 1/8 teaspoon ground nutmeg
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    +
  • 1/3 cup evaporated milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups dried cannellini beans, s...
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    +
  • 2 medium carrots, roughly chopped
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    +
  • 1 rib celery, roughly chopped
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    +
  • 1⁄2 yellow onion, roughly chopped
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    +
  • 3⁄4 cup extra-virgin olive oil
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Dark sesame oil , for drizzling
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    +
  • Minced fresh chile (like jalapeñ...
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    +
  • 2 tablespoons sesame seeds , pl...
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    +
  • 1 small cucumber , peeled, seed...
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    +
  • ¼ cup walnuts, pecans, almonds,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all