• 11 Ingredients
  • 1 cup packed arugula leaves, ste...
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  • ¼ cup walnut halves
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  • 2 garlic cloves, peeled
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  • ¼ teaspoon kosher salt
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  • ¼ cup freshly grated Parmesan ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cups Basil Leaves (more If Nee...
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  • 1/4 cup Rougly Chopped Raw Almon...
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  • 1/3 cup Shredded Parmesan Cheese
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  • 1/4 teaspoon Salt
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  • 1 clove Garlic, Peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 Middle Eastern flatbread (pita...
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  • 1 tablespoon olive oil
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  • 1/4 cup (1 ounce) coarsely grate...
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  • 1/4 teaspoon mixed dried Italian...
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  • 1/2 cup lightly packed fresh bas...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 2 cups basil, packed
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  • 2 Tb. olive oil
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    +
  • 1/2 cup chopped walnuts
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  • 2 cloves garlic
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  • 1/2 cup Parmesan cheese
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small butternut squash, young...
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  • 2 tbs olive oil
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  • 1 small head of cauliflower
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  • 2 slices of ciabatta bread or so...
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  • 100 g quinoa
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 4 Ingredients
  • 2 slices whole wheat bread
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  • 1 tbsp of coconut oil
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  • 1/2 medium apple, thinly sliced
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  • 2 tbsp walnut butter
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 slices sprouted grain bread, t...
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  • 1 thick slice of tomato
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  • 1 thick slice of onion
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  • 3 thin pickle slices
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  • 1 Boca Burger Chick'n patty, vegan
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 x clove garlic
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  • handful of cilantro leaves
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  • handful of parsley leaves
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    +
  • squeeze of lemon juice
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    +
  • glug of olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 13 Ingredients
  • ½ cup finely chopped fresh spina...
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  • ⅔ cup nonfat plain yogurt
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    +
  • 1 Tbsp lemon juice
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  • 1 tsp dry mustard
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  • ¼ cup chopped green onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (5 oz.) tuna, drained and...
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  • 1 small red delicious apple, cor...
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  • 1/2 cup chopped celery
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  • 1/4 cup Hellmann's® or Best Food...
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  • 1/4 cup chopped toasted walnuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 slices Bread
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  • 1/2 cup shredded roasted chicken...
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  • 1-2 tbsp walnuts, chopped
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  • 1/4 x apple, diced
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  • 1 tbsp mayonnaise
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon vegetable oil
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  • 1 (2-pound) boneless pork loin
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    +
  • 3/4 cup fresh apple cider
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  • 2 tablespoons butter
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    +
  • 3/4 cup walnuts, toasted
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup light mayonnaise
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  • 1/4 cup plain low-fat yogurt
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    +
  • 1 teaspoon curry powder
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    +
  • 1 teaspoon lemon juice
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  • 1/2 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup low-fat mayonnaise
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  • 1/3 cup plain fat-free yogurt
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    +
  • 1/3 cup commercial pesto (such a...
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  • 1 1/2 tablespoons fresh lemon juice
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 cup Hellmann's® or Best Food...
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  • 1 tsp. chopped fresh rosemary (o...
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  • 1/4 tsp. salt
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    +
  • 1/8 tsp. ground black pepper
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    +
  • 4 cups cut-up cooked chicken (ab...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 small onion, chopped
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  • 2 large garlic cloves, sliced
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  • 1/4 cup olive oil
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  • a 12-ounce jar roasted red peppe...
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  • 1/2 cup walnuts, toasted and cooled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped dried sweet cher...
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  • 1/2 cup chopped celery
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    +
  • 1/3 cup chopped walnuts, toasted
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    +
  • 2 tablespoons chopped green onions
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    +
  • 1/3 cup reduced-fat mayonnaise
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tsp. vegetable oil
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    +
  • 1 cup finely chopped onion
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    +
  • 4 large hard-boiled eggs, peeled
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  • 2 Tbs. low-fat mayonnaise or soy...
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    +
  • 1 tsp. Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Pesto:
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  • 4 tablespoons walnuts, coarsely...
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  • 2 cups basil leaves, cleaned
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  • 3 ripe plums, pitted and chopped
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    +
  • 1/4 cup olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/4 cups chopped cooked chicke...
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  • 2 cups seedless green grapes, ha...
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    +
  • 3/4 cup thinly sliced green onions
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    +
  • 1/4 cup chopped walnuts
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    +
  • 1/4 cup low-fat mayonnaise (such...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (8-ounce) package smoked trout
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    +
  • 2/3 cup reduced-fat sour cream
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    +
  • 2 tablespoons reduced-fat mayonn...
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  • 1 1/2 cups matchstick-cut carrots
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  • 1/4 cup finely diced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 eggs
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  • 1 cup sugar
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    +
  • 1/2 cup oil
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    +
  • 2 teaspoons pure vanilla extract
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    +
  • 1 1/2 cups all-purpose flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • The onions:
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  • 3/4 cup cider vinegar
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    +
  • 1 teaspoon salt
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    +
  • 2 teaspoons sugar
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    +
  • 1/2 small red onion, sliced very...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb boneless chicken thigh meat
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    +
  • 3 garlic cloves
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    +
  • 1-2 tbsp Greek yogurt
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    +
  • 3 tsp olive oil
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    +
  • 1 1/2 tbsp minced red onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped dried sweet cher...
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    +
  • 1/2 cup chopped celery
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    +
  • 1/3 cup chopped walnuts
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    +
  • 3 Tbsp. chopped green onions
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    +
  • 1/3 cup Kraft reduced-fat mayonn...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all