• 6 Ingredients
  • 1 bunch kale
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  • 1 tsp olive oil, plus 1/2 c
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    +
  • 1 cup walnuts
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  • 1/2 cup pecorino
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  • 1 clove garlic
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (3 1/2- to 4-lb) spaghetti squash
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    +
  • 1/4 cup walnuts (3/4 oz), toasted
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  • 1/2 garlic clove
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  • 1 1/3 cups packed fresh arugula
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  • 3 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cans chickpeas
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    +
  • 2 oz Kale and walnut pesto
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  • juice of 1 lemon
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  • olive oil
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    +
  • feta cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/3 C walnut halves
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  • 1/4 C grated pecorino romano cheese
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    +
  • 2 Tbs olive oil
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  • 1 C roast pork cut into 1/2″ cubes
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  • 8 oz cooked pasta
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tbs. olive oil
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    +
  • 4 oz. fresh sea scallops
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  • 4 cups mixed greens, such as Swi...
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  • 2 Tbs. fresh marjoram leaves
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  • 1 cup fresh ricotta cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup shelled walnuts, about 3 1...
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  • 2 cups chopped parsley, about 1...
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  • 1/2 cup grated pecorino or parme...
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  • 3 garlic cloves, roughly chopped
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  • 1/2 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups arugula, washed and dried
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  • 1 teaspoon fresh garlic, minced
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  • 1/2 cup walnuts, toasted
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  • 1 cup Manchego cheese, grated
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    +
  • 1/4 to 1/2 cup Extra Virgin Oliv...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup plus 2 tablespoons walnuts
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    +
  • 1 bunch kale, thick stems discar...
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    +
  • 1 cup grated pecorino (2 ounces)...
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    +
  • 1 small clove garlic
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    +
  • kosher salt and black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 ounces farfalle pasta
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  • 2 cups baby arugula
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    +
  • 1 tablespoon lemon zest
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  • 1 tablespoon minced garlic
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    +
  • 1 cup toasted walnut pieces, div...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 Roma tomatoes, halved lengthwise
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  • 8 slices olive bread, lightly to...
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  • 8 slices cooked turkey (white meat)
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    +
  • 8 ounces fresh mozzarella cheese...
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  • About 12 fresh arugula leaves, r...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 fairly large butternut squash...
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  • 2 tbsp oil
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    +
  • Salt
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  • Black pepper
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    +
  • 35 g walnuts
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil
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    +
  • 1 garlic clove , crushed
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    +
  • 4 thick slices goat's cheese fro...
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  • a small bunch flat-leaf parsley
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    +
  • dark green and red salad leaves...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup plus 2 tablespoons walnuts
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    +
  • 1/2 pound broccoli rabe, trimmed
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    +
  • 1 garlic clove
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    +
  • 1/3 cup plus 1 tablespoon extra-...
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    +
  • Pinch of crushed red pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup (2 ounces) walnuts
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    +
  • 1/2 cup packed parsley leaves
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    +
  • 1 oz wedge Pecorino Romano
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    +
  • 2 tbsp plus 1 teaspoon olive oil
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    +
  • salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup and 2 Tbsp. walnuts
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    +
  • 1/2 pound broccoli rabe , trimmed
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    +
  • 1 clove garlic
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    +
  • 1/3 cup plus 1 Tbsp. extra-virgi...
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    +
  • Pinch of crushed red pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1- ½ cup sun dried tomatoes, dri...
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    +
  • 2 cloves garlic, minced
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    +
  • ½ cup walnuts, toasted
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    +
  • ¼ cup feta
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    +
  • ¼ cup olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Cooking spray
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    +
  • 2 cups thinly sliced leek (about...
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    +
  • 3 cups fat-free, less-sodium chi...
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    +
  • 1 cup water
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    +
  • 2 cups (1/2-inch) cubed peeled s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups walnuts
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    +
  • 1 cup olive oil
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    +
  • 1/4 cup honey
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    +
  • 2 tablespoons chopped fresh thyme
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    +
  • 1 loaf ciabatta bread (about 1 1...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup walnuts
    -
    +
  • 2 bunches arugula (1/2 pound), l...
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    +
  • 4 garlic cloves, smashed
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    +
  • 1/4 pound Manchego cheese, coars...
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    +
  • Zest and juice of 1 lemon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (3 1/2- to 4-lb) spaghetti squash
    -
    +
  • 1/4 cup walnuts (3/4 oz)
    -
    +
  • 1/2 garlic clove
    -
    +
  • 1 1/3 cups packed fresh flat-lea...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 14 ounces walnuts (2 1/4 cups)
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    +
  • 1/2 cup extra-virgin olive oil,...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 10 ounces fresh goat cheese, at...
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    +
  • 4 small shallots, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup walnuts
    -
    +
  • 2 cups basil leaves , loosely pa...
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    +
  • 1 small clove garlic
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    +
  • Salt and freshly ground pepper
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    +
  • 3/4 cup olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsp. plus 1/2 cup extra-virgi...
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    +
  • 1 large onion , chopped
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    +
  • 2 large cloves garlic , chopped
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    +
  • 7 large russet potatoes (4 pound...
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    +
  • 10 cups chicken stock
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 100 g grana padano
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    +
  • 100 g basil
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    +
  • 3 garlic clove
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    +
  • 300 ml olive oil
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    +
  • 75 g toasted walnuts
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 6.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • For the Sweet Onion & Mozzarella:
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    +
  • 1 large onion, thinly sliced
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    +
  • 1 tbsp brown sugar
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    +
  • 1 clove garlic, crushed
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    +
  • A couple of sprigs fresh thyme,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all