LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 medium garlic cloves, peeled
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  • 1/2 teaspoon fine grain sea salt
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  • 2 cups / 480 ml Greek yogurt
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  • 3 tablespoons chopped fresh dill
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  • a dozen fresh mint leaves, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 3 red bell peppers
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  • 4 pitted dates
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  • 1 cup pomegranate seeds
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  • 1/2 cup toasted walnuts
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  • 1/2 teaspoon red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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HF
High fiber
  • 9 Ingredients
  • 2 tart apples, locally grown if...
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  • 4 tablespoons lime juice
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  • 1 fresh jalapeno chile
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  • 1 fresh Anaheim chile
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  • 1/2 medium onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 2 packets baby (or regular) spi...
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  • 1 clove garlic, minced and div...
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  • 2 tbsp olive oil (not your best...
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  • 2 small tubs very thick, draine...
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 4 slices of bacon, chopped
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  • 1/4 cup chopped walnuts
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  • 1 eight ounce package of cream c...
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  • 4 ounces crumbled blue cheese, r...
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  • 1/4 cup half and half
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (2-pound) butternut squash
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  • 1 onion, peeled and cut into qua...
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  • 4 garlic cloves, unpeeled
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  • 1 1/2 teaspoons olive oil
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  • 3 tablespoons sour cream
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 stick (1/2 cup or 4 ounces) un...
  • 1 cup plus 2 Tablespoons all pur...
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  • 1/2 tsp baking soda
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  • 3/4 tsp salt
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  • 1/2 cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 22 Ingredients
  • 1 cup flat-leaf parsley, finely...
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  • 1/4 cup fresh mint, finely chopped
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  • 1/2 cup kalamata or green olives...
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  • 1/2 cup fennel, finely chopped
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  • 1/4 cup pomegranate seeds
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 2 cups cooked wild rice
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  • 1 cup hummus
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  • 1/3 cup chopped toasted walnuts
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  • 1/3 cup chopped fresh parsley
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  • Coarse salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups shelled walnuts
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon sugar
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  • 1/2 teaspoon salt
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  • 1 jar (12 oz.) roasted red peppe...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 9 Ingredients
  • 2 red bell peppers
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  • 1/2 cup toasted walnuts
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  • 2 tablespoons tahini (sesame paste)
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  • 2 teaspoons red wine vinegar
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  • 1 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 1/2 tsp crushed red pepper flakes
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  • 3/4 cup walnuts, toasted
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  • 2 cups cooked (or canned) garban...
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  • 1 medium clove garlic
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 5 Ingredients
  • 2 cups Greek yogurt
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  • 1 clove garlic, chopped
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  • 1/4 cup chopped walnuts, plus mo...
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  • 1/4 cup chopped dill, plus more...
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  • 1/2 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 large clove organic garlic
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  • 2/3 cup organic walnuts
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  • 1 jar organic, 12 oz, roasted sw...
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  • 1/2 tsp smoked paprika
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  • 1 cup organic breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 2.75 lb pounds eggplants
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  • 1 red bell pepper
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  • 2 garlic cloves, peeled and roug...
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  • 1 c chopped walnuts, divided
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  • 0.5 t salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 3 red bell peppers (about 1 pound)
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  • One 6-inch pita bread (2 ounces)
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  • 1 cup water
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  • 1 small garlic clove
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  • 4 ounces walnut pieces (about 3/...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 dried apricots
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  • 1 medium clove garlic
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  • Salt
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  • 1/3 cup parsley
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  • 1/3 cup cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 red bell peppers
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  • 1 tablespoon sherry vinegar
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  • 1 1/2 tablespoons finely chopped...
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  • 1 tablespoon tomato paste
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  • 1 garlic clove
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 3 Ingredients
  • 8 oz 70% (or higher) dark chocol...
  • 2 bananas, cut in half
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  • 4 tbsp crushed walnuts
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 3 x roasted red peppers
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  • 3/4 cup walnuts , toasted
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  • 1/4 cup whole grain bread crumbs
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  • 1 clove garlic
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  • 1 tsp aleppo pepper , or chipotl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 jar (15 oz.) roasted red peppe...
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  • 1/3 cup walnuts, toasted and cho...
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  • 1/4 cup chopped flat-leaf parsle...
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  • 2 tablespoons olive oil
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  • 1 tablespoon lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 cup walnuts
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  • 1 cup mayonnaise
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  • 1 cup buttermilk
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  • 2 tablespoons minced shallots
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  • 1 tablespoon white wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 7 Ingredients
  • 1 garlic clove , crushed
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  • 225.0g roasted red peppers from...
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  • 1 tbsp tomato purée
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  • 2 tbsp pomegranate molasses (or...
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  • 1 tsp each ground cumin and grou...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 9 Ingredients
  • 1 cup pitted and finely minced u...
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  • 2/3 cup finely chopped toasted w...
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  • 1/2 cup whole pomegranate seeds
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  • 1/4 cup chopped cilantro
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  • 1 clove garlic, finely minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 tsp. kosher salt; more as ne...
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  • 1/2 tsp. granulated sugar
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  • 1 Tbs. pomegranate molasses (ava...
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  • 1 Tbs. fresh lemon juice; more a...
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  • 2 small mildly hot red chiles (s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all