Walnut Butternut Squash, Lunch Vinegar Recipes

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Butternut Salad With Cider Dressing

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Sprouted Kitchen
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15 Ingredients
3 cup Baby Spinach
3 cup Butter Lettuce
2 lbs. butternut squash, peeled and c...
½ Cup Toasted Pistachios
1 cup Pomegranate Seeds
1 tbsp Olive Oil
1 tbsp. Real Maple Syrup
Block of Parmigiano Reggiano Cheese
Salt, Pepper, Red Pepper Flakes
¾ cup Apple Cider
2 tbsp Apple Cider vinegar
2 tbsp Shallots
2 tsp Dijon Mustard
1/4 Cup Good Extra Virgin Olive Oil
Salt and Pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Butternut Salad With Farro, Pepitas And Ricotta Salata

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smitten kitchen
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11 Ingredients
1 medium butternut squash (about 2 lbs)
5 to 6 Tbsps olive oil, divided
Salt and freshly ground black pepper,...
1 cup semi-pearled farro
1/3 cup toasted pepitas (I used, and...
3 ozs ricotta salata or another salty...
1 Tbsp sherry vinegar
1 Tbsp water
1/2 tsp table salt
1/2 tsp granulated sugar
1/2 small red onion, finely chopped
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Nutrition by Foodily 91% match
Calories per gram: 1.3
Total fat: High
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Butternut, Arugula And Pine Nut Salad

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Food Network
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10 Ingredients
1 butternut squash, approximately 2 1...
1 tsp kosher salt or 1/2 tsp table salt
1 tsp ground turmeric
1 tsp ground ginger
2 Tbsps cold-pressed canola oil or ol...
1/3 cup golden raisins
1/4 cup water, from a freshly boiled...
1 tsp sherry vinegar
4 ozs (about 3 cups) arugula and othe...
1/3 cup pine nuts, toasted
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Fresh Butternut Squash Salad

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Food & Wine
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Cook time: 10 mins

7 Ingredients
1 medium butternut squash (about 2 lb...
1 cup walnut halves (3 ozs)
2 Tbsps red wine vinegar
Salt and freshly ground pepper
1/4 cup extra-virgin olive oil
2 ozs thinly sliced prosciutto, cut i...
2 ozs Parmesan cheese, shaved (1 cup)
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Butternut Squash And Smoky Black Bean Salad

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Cooking Light
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14 Ingredients
4 cups (1/2-inch) cubed peeled butter...
7 tsps extra-virgin olive oil, divided
1/2 cup walnuts, chopped
Cooking spray
1/2 tsp kosher salt, divided
2 Tbsps red wine vinegar
1 Tbsp Dijon mustard
1 Tbsp honey
1 Tbsp adobo sauce
2 garlic cloves, thinly sliced
1/4 tsp black pepper
1 (15-oz) can no-salt-added black bea...
1 (9-oz) package baby arugula
1/2 cup (2 ozs) crumbled goat cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Maple Roasted Butternut Squash Salad

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Iowa Girl Eats
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14 Ingredients
2 cups butternut squash, peeled, seed...
2 tsps extra virgin olive oil
2 tsps maple syrup
1 tsp balsamic vinegar
salt & pepper
2 cups Israeli couscous, farro, or ot...
3 cups baby spinach, roughly chopped
1/4 cup red onion, minced
1/4 cup crumbled feta cheese + more f...
1/4 cup walnut pieces
1/4 cup dried cranberries
2 Tbsps balsamic vinegar
1 Tbsp extra virgin olive oil
1 tsp maple syrup
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Pork Chops With Butternut Squash, Escarole, And Walnuts

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Sunset
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Cook time: 45 mins

12 Ingredients
1 Tbsp extra-virgin olive oil
4 boned pork chops (sometimes called...
3/4 tsp kosher salt, divided
3/4 tsp pepper, divided
1 bunch escarole (about 12 oz.)
1/4 cup reduced-sodium chicken broth,...
2 Tbsps apple cider vinegar
1 Tbsp packed light brown sugar
5 shallots, peeled and cut in half
1 bag (12 oz.) peeled, cubed butternu...
2 Tbsps roughly chopped fresh sage
1/4 cup roughly chopped walnuts
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Nutrition by Foodily 92% match
Calories per gram: 1.6
Total fat: High
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Butternut Bliss Fall Salad

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Healthy Happy Life
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20 Ingredients
8 ozs firm tofu, cubed
1 tsp grade B maple syrup
salt + pepper + chipotle powder or ca...
spray of cooking oil for pan
1/2 butternut squash*
1 Tbsp grade B maple syrup
pinch of salt
4 shiitake mushrooms, sliced
1/2 tsp tamari or soy sauce
pepper to taste
2 cups baby kale (or finely chopped k...
1 Tbsp lemon juice
1-2 cups baby spinach
1/4 avocado, sliced + splashed with l...
1-2 Tbsp raw walnuts
1 tsp dried cranberries
1 Tbsp apple cider vinegar
2 tsp grade B maple syrup
pinch of salt + pepper
1 tsp tahini (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Black-eye Peas & Walnut Lettuce Wraps

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Diamond Nuts
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Cook time: 50 mins

10 Ingredients
2 cups frozen black-eyed peas
¾ cup water
1 onion, chopped
1 red pepper, seeded and chopped
6 oz. butternut squash, cut in ½-inch...
½ cup chopped California walnuts
¼ cup sherry vinegar or wine vinegar
¼ cup chopped parsley
Salt and pepper to taste
16 leaves iceberg lettuce or butter l...
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: High
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Roasted Butternut Squash Farro Salad

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Closet Cooking
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Cook time: 55 mins

13 Ingredients
2 cups butternut squash , peeled, see...
1 tbs olive oil
1 tbs balsamic vinegar
1 tbs sage , chopped
2 cups cooked farro , cooked as direc...
1/2 bunch swiss chard , cut into bite...
1 handful red onion , chopped
1/4 cup feta , crumbled
1/4 cup walnuts , toasted
2 tbs balsamic vinegar
1 tbs walnut oil or olive oil
1 x salt and pepper to taste
1 tsp sage , chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Warm Butternut Squash And Arugula Salad

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The Kitchn
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Cook time: 15 mins

13 Ingredients
1 butternut squash, peeled and cubed
1 Tbsp olive oil
1/2 tsp nutmeg
1/2 tsp allspice
1/4 tsp cinnamon
Fresh black pepper
Kosher salt
2 small bunches arugula, washed and torn
1 cup walnuts, toasted
1/4 cup apple cider
1/8 cup olive oil
2 Tbsps red wine vinegar
Salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: High
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Butternut & Rosemary Pizza

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BBC Good Food
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Site rating: 4 stars
Cook time: 46 mins

8 Ingredients
500.0g pack white bread mix
100.0g feta cheese
1 tbsp olive oil , plus more to drizz...
2 red onions , sliced
3 rosemary sprigs, leaves chopped, pl...
2 tbsp balsamic vinegar
1 tbsp caster sugar
1 large butternut squash , peeled and...
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Low
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Warm Butternut Squash Salad

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The Foodies' Kitchen
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13 Ingredients
1 butternut squash, peeled
1 Tbsp olive oil
1/2 tsp nutmeg
1/2 tsp allspice
1/4 tsp cinnamon
Fresh black pepper
Kosher salt
1 bag mixed greens, washed and torn
1 cup walnuts or almonds, toasted
1/4 cup apple cider
1/8 cup olive oil
2 Tbsps red wine vinegar
Salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Warm Butternut Squash And Arugula Salad

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The Kitchn
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Cook time: 7 mins

17 Ingredients
Warm butternut squash and Arugula Salad
serves 4
1 butternut squash, peeled and cubed
1 Tbsp olive oil
1/2 tsp nutmeg
1/2 tsp allspice
1/4 tsp cinnamon
Fresh black pepper
Kosher salt
2 small bunches arugula, washed and torn
1 cup walnuts, toasted
Dressing
1/4 cup apple cider
1/8 cup olive oil
2 Tbsps red wine vinegar
Salt and pepper
Heat the oven to 400ºF. Toss the cube...
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Nutrition by Foodily 94% match
Calories per gram: 3.0
Total fat: High
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Butternut Panzanella Salad

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Whole Foods Market
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14 Ingredients
4 cups (1-inch) cubes peeled and seed...
5 Tbsps olive oil, divided
2 Tbsps lemon juice
4 to 6 cups chopped romaine lettuce
4 cups (1-inch) cubes baguette or oth...
1 Tbsp red wine vinegar
1 1/2 tsps chopped sage
Queso fresco or feta cheese, crumbled...
Salt to taste
1 Tbsp chopped garlic
Pepper to taste
1/4 cup thinly sliced red onion
3 Tbsps capers, drained
1/2 tsp grated lemon zest
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Roasted Lentil Salad

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Kath Eats Real Food
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Cook time: 1 hr 10 mins

17 Ingredients
1 butternut squash, cubed
1 head fennel, sliced, plus fronds, m...
1.5 cups cherry tomatoes
1.5 cups dry lentils
2 cups chopped baby spinach
1/4 cup chopped walnuts
1/4 cup dried cherries
1 tsp cinnamon
1/4 tsp cayenne pepper
1/2 tsp smoked paprika
Kosher salt + pepper to taste
1 tbsp olive or canola oil
2 tsp maple syrup
2 tsp garlic gold (or olive oil)
2 tsp apple cider vinegar
1 tsp dijon mustard
Pinch salt
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Roasted Butternut Squash Salad With Warm Cider Vinaigrette

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Serious Eats
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Cook time: 45 mins

12 Ingredients
1 (1 1/2-lb) butternut squash, peeled...
Good olive oil
1 Tbsp pure maple syrup
Kosher salt and freshly ground black...
3 Tbsps dried cranberries
3/4 cup apple cider or apple juice
2 Tbsps cider vinegar
2 Tbsps minced shallots
2 tsps Dijon mustard
4 ozs baby arugula, washed and spun dry
1/2 cup walnut halves, toasted
3/4 cup freshly grated Parmesan cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Roasted Squash, Apple, And Cipollini Onion Salad

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Whole Living
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Cook time: 1 hr 19 mins

8 Ingredients
2 Golden Delicious apples, peeled and...
8 cipollini onions, peeled, trimmed,...
1 Tbsp extra-virgin olive oil
Coarse salt and freshly ground pepper
1/2 medium butternut squash or sugar...
4 cups watercress
1 1/2 tsps sherry vinegar
1/4 cup chopped toasted walnuts
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Butternut Squash Coleslaw With Honey Goat Cheese Dressing Recipe

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Tyler Florence / Food...
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Site rating: 4 stars

11 Ingredients
3 Tbsps extra-virgin olive oil
Kosher salt and freshly ground black...
1/2 cup dried cranberries
2 Tbsps chopped parsley leaves
2 tsps apple cider vinegar
1/2 cup toasted walnuts
Special equipment: mandoline
1 medium butternut squash
4 ozs fresh creamy goat cheese, room...
1/2 lemon, juiced
1 1/2 Tbsps honey
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Nutrition by Foodily 91% match
Calories per gram: 3.1
Total fat: High
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Black-eye Peas And Walnut Lettuce Wraps

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Diamond Nuts
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Cook time: 50 mins

10 Ingredients
2 cups frozen black-eye peas
¾ cup water
1 onion, chopped
1 red pepper, seeded and chopped
6 oz butternut squash, cut in ½-inch...
½ cup Diamond chopped walnuts
¼ cup sherry vinegar or wine vinegar
¼ cup chopped parsley
Salt and pepper to taste
16 leaves iceberg lettuce or butter l...
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: High
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Squash & Sprout Orzo Salad With Ginger-walnut Dressing

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Big Girls Small Kitchen
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Cook time: 40 mins

20 Ingredients
1 small (2 lb) butternut squash, peel...
One 15-oz can chickpeas
2 large shallots, sliced
1 ½ tsps salt
1 tsp cinnamon
2 Tbsps honey
2 tsp fresh nutmeg
2 lbs Brussels sprouts, cleaned, trim...
1 lb orzo
2 Tbsps ginger, chopped (about 2 inches)
2 garlic cloves, pushed through a press
1 shallot, chopped
1/3 cup walnuts
1 Tbsp honey
2 Tbsp Dijon mustard
1 lime, juiced
3 tbsp cider vinegar
1 tsp salt
dash cayenne pepper
¼ – 1/2 cup olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Cous Cous Salad With Winter Squash And Cranberries

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The Kitchn
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Cook time: 50 mins

16 Ingredients
1 medium butternut squash, peeled and...
3/4 cup uncooked cous cous
1 cup Water
1 onion, diced
4-5 tbsp White Wine vinegar
2 tbsp Olive Oil
Zest of one orange
1/2 tsp Coriander
1 tsp Cinnamon
1/2 tsp Nutmeg
1 tsp Cumin
1-3 tsp salt to taste
1 can garbanzo beans,drained
1/2 cup Dried Cranberries
2 oz Goat Cheese
1/2 cup walnuts-coarsely chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Gigi Barbina Salad

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Oprah
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13 Ingredients
4 (2- to 3-inch) beets
1/2 small butternut squash , peeled,...
4 Tbsp. extra-virgin olive oil
Salt and freshly ground pepper
1/2 lb mixed mushrooms (tough stems r...
2 Tbsp. mayonnaise
2 Tbsp. sherry vinegar
1 tsp. Dijon mustard
1 small shallot , coarsely chopped
2 Tbsp. canola oil
1/2 lb mixed baby greens
4 ozs goat cheese , crumbled
1/3 cup chopped walnuts , toasted
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Orzo Salad With Squash, Brussels Sprouts, And Ginger-walnut Dre...

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Feed Me Phoebe
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20 Ingredients
1 small (2 lb) butternut squash, peel...
One 15-oz can chickpeas
2 large shallots, sliced
1 ½ tsps salt
1 tsp cinnamon
2 Tbsps honey
2 tsp fresh nutmeg
2 lbs Brussels sprouts, cleaned, trim...
1 lb orzo
2 Tbsps ginger, chopped (about 2 inches)
2 garlic cloves, pushed through a press
1 shallot, chopped
1/3 cup walnuts
1 Tbsp honey
2 Tbsp Dijon mustard
1 lime, juiced
3 tbsp cider vinegar
1 tsp salt
dash cayenne pepper
¼ – 1/2 cup olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Roasted Butternut Squash Salad With Warm Cider Vinaigrette

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Sweetnicks
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Cook time: 55 mins

10 Ingredients
1 1/2 lb butternut squash cut into 3/...
2 tbsp pure maple syrup
3/4 cup apple cider (from a recent fa...
2 tbsp Cider vinegar
1 x shallot, diced (I skipped)
2 tsp Dijon mustard
Arugula
1/2 cup walnut halves, toasted (I ski...
1/4 cup blue cheese crumbles (I used...
salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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