• 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
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  • 1 medium yellow onion, chopped
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  • 3 cloves garlic, chopped
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  • 1/2 a small head of cabbage, cho...
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  • 3 cups cubed butternut squash (s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons coconut oil or oli...
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  • 2 pound butternut or kabocha squ...
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  • 1 medium yellow onion, chopped
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  • 4 garlic cloves, pressed or chopped
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  • 2 to 3 tablespoons Thai red curr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp Extra Virgin Olive Oil
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  • 1 Medium onion, diced
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  • 2 Stalks diced celery
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  • 3 tsp gluten free mild curry powder
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  • 4 cup butternut squash
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp Extra Virgin Olive Oil
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  • 1 x Onion Diced
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  • 2 tsp stalks of celery, diced
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  • 3 cup mild gluten-free curry powder
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  • 4 cup butternut squash, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 carrot, chopped
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  • 1/8 teaspoon ground cloves
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  • 1/4-1/2 teaspoon ground chipotle...
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  • 1/4 teaspoon freshly ground pepper
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium butternut squash
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  • 2 tablespoons canola oil
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  • 1 teaspoon canola oil
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  • 1 cup diced white onion
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  • 1 rib of celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • One 3 to 3 1/2-pound butternut s...
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  • 2 tablespoons canola oil
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  • Kosher salt and freshly ground b...
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  • 2 sage sprigs
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  • 1 cup thinly sliced (1/8-inch th...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 kg of butternut pumpkin (butte...
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  • 1/4 cup of honey
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  • 1/2 teaspoon of grated nutmeg
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  • 3 tablespoons of olive oil
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  • sea salt and freshly cracked bla...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 lb peeled and cubed butternut...
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  • 2 tbsp extra virgin olive oil
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  • vegetable broth, for cooking the...
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  • 1 cup quinoa (uncooked), cooked...
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  • (1) 15 oz can black beans, drain...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (2 1/2-pound) butternut squash
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  • Cooking spray
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  • 1 tablespoon extra-virgin olive oil
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  • 1 1/2 cups chopped onion
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  • 3 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 medium-size sweet onion, chopped
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  • 2 garlic cloves, finely chopped
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  • 1 tablespoon canola oil
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    +
  • 1 1/2 pounds butternut squash, p...
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  • 1 teaspoon chili powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large leek, pale green and whi...
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  • 2 medium tomatoes, cored and qua...
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  • 2 tablespoons extra-virgin olive...
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  • 2 pounds butternut squash, peele...
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  • 4 cups vegetable broth, or reduc...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 3 medium onions, peeled and slic...
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  • 3 pounds butternut squash, peele...
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  • 2 teaspoons salt
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  • Freshly ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 leek, cleaned and chopped
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  • 2 thumb-sized pieces of ginger f...
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  • salt and black pepper as required
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  • 1 litre of vegetable stock
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  • 4 cloves of garlic, crushed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups cubed peeled butternut sq...
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  • Cooking spray
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    +
  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 tablespoon butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups coarsely chopped cauliflo...
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  • 1 10-oz. pkg. frozen diced butte...
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  • 1 cup low-sodium vegetable broth
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  • 1 Tbs. all-purpose flour
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  • 1/4 tsp. dried thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2/3 cup raw pumpkin seeds
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  • 1/4 tsp. curry powder
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  • 1 tsp. tamari soy sauce
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  • Black pepper to taste
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  • 2 medium-sized butternut squash...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 medium or 2 large butternut or...
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  • 2 (14-oz.) cans vegetable broth...
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    +
  • 1 tsp. coarse salt
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    +
  • 1/4 tsp. ground white pepper
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    +
  • 4 Tbs. extra-virgin olive oil or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1/2 a small head of cabbage, cho...
    -
    +
  • 3 cups cubed butternut squash (s...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • RawSpiceBar Pumpkin Spice Blend
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    +
  • butternut squash
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    +
  • Delicata Squash
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  • Maple Syrup
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    +
  • Apple
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • sauce:
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    +
  • 1 small butternut squash, halved...
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  • 1 tbsp grape seed oil
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    +
  • salt and pepper
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    +
  • handful of thyme sprigs (optional)
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 butternut squash , peeled, see...
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    +
  • salt , to taste
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    +
  • 1/4 cup light olive oil
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    +
  • 4 celery ribs , diced
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    +
  • 2 carrots , diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3 medium apples , peeled and cho...
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    +
  • 2 cups onions , chopped
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    +
  • 3 cups vegetable stock
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    +
  • 4 teaspoons curry powder
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    +
  • 1-2 celery ribs , chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 dash ground cloves
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    +
  • 1 dash ground nutmeg
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    +
  • 2 onions, chopped
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    +
  • 1/2 cup heavy cream
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    +
  • 4 cups vegetable broth
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bay leaf
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    +
  • 1 cup chopped peeled braeburn apple
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    +
  • 1 cup chopped peeled anjou pear
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    +
  • 1/4 teaspoon salt
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    +
  • 4 cups cubed peeled butternut sq...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all

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