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Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin olive...
  • 1 medium yellow onion, chopped
  • 3 cloves garlic, chopped
  • 1/2 a small head of cabbage, chopped...
  • 3 cups cubed butternut squash (sweet...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 350 g diced butternut squash and swee...
  • 750 ml hot chicken or vegetable stock
  • 1/4 tsp ground cinnamon
  • 1/4 tsp ground mace good grinding of...
  • 4 tsps buttermilk
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 medium butternut squash
  • 2 Tbsps canola oil
  • 1 tsp canola oil
  • 1 cup diced white onion
  • 1 rib of celery
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • 1 kg of butternut pumpkin (butternut...
  • 1/4 cup of honey
  • 1/2 tsp of grated nutmeg
  • 3 Tbsps of olive oil
  • sea salt and freshly cracked black pe...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 Tbsps vegetable oil
  • 1 medium-size butternut squash, about...
  • 1 qtchicken or vegetable broth
  • 1 jar (16 ozs) Frontera Roasted Tomat...
  • Salt to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 2 lb peeled and cubed butternut squash
  • 2 tbsp extra virgin olive oil
  • vegetable broth, for cooking the quin...
  • 1 cup quinoa (uncooked), cooked accor...
  • (1) 15 oz can black beans, drained an...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 tbsp Extra Virgin Olive Oil
  • 1 Medium onion, diced
  • 2 Stalks diced celery
  • 3 tsp gluten free mild curry powder
  • 4 cup butternut squash
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 3 medium or 2 large butternut or acor...
  • 2 (14-oz.) cans vegetable broth (1 qt.)
  • 1 tsp. coarse salt
  • 1/4 tsp. ground white pepper
  • 4 Tbs. extra-virgin olive oil or 3 Tb...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 1 (2 1/2-lb) butternut squash
  • Cooking spray
  • 1 Tbsp extra-virgin olive oil
  • 1 1/2 cups chopped onion
  • 3 garlic cloves, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 leek, cleaned and chopped
  • 2 thumb-sized pieces of ginger finely...
  • salt and black pepper as required
  • 1 litre of vegetable stock
  • 4 cloves of garlic, crushed
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp finely chopped thyme
  • 3 Tbsps extra virgin olive oil
  • 2/3 cup heavy cream or crème fraîche...
  • 6 cups chicken or vegetable broth
  • 5 lbs butternut squash, peeled and cu...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 butternut squash, halved and seeded
  • 2 Tbs. butter
  • 1 cup minced onion
  • 1 tsp. ground coriander
  • 1 tsp. ground cardamom
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 carrot, chopped
  • 1/8 tsp ground cloves
  • 1/4-1/2 tsp ground chipotle chile, (...
  • 1/4 tsp freshly ground pepper
  • 1 tsp ground cumin
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 2 cups coarsely chopped cauliflower f...
  • 1 10-oz. pkg. frozen diced butternut...
  • 1 cup low-sodium vegetable broth
  • 1 Tbs. all-purpose flour
  • 1/4 tsp. dried thyme
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 4 cups cubed peeled butternut squash...
  • Cooking spray
  • 1/4 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 1 Tbsp butter
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 lbs butternut squash, peeled and cubed
  • 1/2 cup apple cider
  • 2 apples, peeled and cubed
  • 1 tsp ground ginger
  • Milk or cream
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 medium-size sweet onion, chopped
  • 2 garlic cloves, finely chopped
  • 1 Tbsp canola oil
  • 1 1/2 lbs butternut squash, peeled an...
  • 1 tsp chili powder
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 large leek, pale green and white pa...
  • 2 medium tomatoes, cored and quartered
  • 2 Tbsps extra-virgin olive oil
  • 2 lbs butternut squash, peeled, seede...
  • 4 cups vegetable broth, or reduced-so...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 tbsp Extra Virgin Olive Oil
  • 1 x Onion Diced
  • 2 tsp stalks of celery, diced
  • 3 cup mild gluten-free curry powder
  • 4 cup butternut squash, diced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 2/3 cup raw pumpkin seeds
  • 1/4 tsp. curry powder
  • 1 tsp. tamari soy sauce
  • Black pepper to taste
  • 2 medium-sized butternut squash (abou...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 3 Tbsps olive oil
  • 3 medium onions, peeled and sliced (3...
  • 3 lbs butternut squash, peeled and cu...
  • 2 tsps salt
  • Freshly ground black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 tbsp butter
  • 1 large onion , chopped
  • 3 cloves garlic , minced
  • 2 tsp minced gingerroot
  • 1-1/2 tsp curry powder
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 Tbsp thinly sliced fresh chives or...
  • 1 large leek, pale green and white pa...
  • 2 medium tomatoes, cored and quartered
  • 2 Tbsps extra-virgin olive oil
  • 2 lbs butternut squash, peeled, seede...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 clove garlic, minced
  • 1 butternut squash, peeled and cubed
  • 1 cup corn
  • 3 cups vegetable stock
  • 1 tsp dried basil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3 medium apples , peeled and chopped
  • 2 cups onions , chopped
  • 3 cups vegetable stock
  • 4 tsps curry powder
  • 1-2 celery ribs , chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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