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  • 8 Ingredients
  • 8 cups (1-inch) cubed peeled butternu...
  • 1 1/2 tsps olive oil
  • 3/4 tsp salt, divided
  • 1/2 tsp freshly ground black pepper,...
  • Cooking spray
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 8 Tbsps (1 stick) unsalted butter
  • 1 yellow onion, peeled and diced
  • 2 leeks, washed and thinly sliced
  • 2 qts (8 cups) low-sodium chicken broth
  • 4 lbs (about 2 large) butternut squas...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 2 cups butternut squash, peeled, seed...
  • 2 tsps extra virgin olive oil
  • 2 tsps maple syrup
  • 1 tsp balsamic vinegar
  • salt & pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 butternut squash, peeled and cubed
  • 1 Tbsp olive oil
  • 1/2 tsp nutmeg
  • 1/2 tsp allspice
  • 1/4 tsp cinnamon
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsps olive oil
  • 1 yellow onion, chopped
  • 1 to 2 ribs celery, chopped
  • 2 ½ lbs cubed butternut squash (1 lar...
  • 1 apple, peeled, cored and chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 1 small butternut squash, young and v...
  • 2 tbs olive oil
  • 1 small head of cauliflower
  • 2 slices of ciabatta bread or sour do...
  • 100 g quinoa
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 medium butternut squash (about 2 lb...
  • 1 cup walnut halves (3 ozs)
  • 2 Tbsps red wine vinegar
  • salt and freshly ground pepper
  • 1/4 cup extra-virgin olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • Warm butternut squash and Arugula Salad
  • serves 4
  • 1 butternut squash, peeled and cubed
  • 1 Tbsp olive oil
  • 1/2 tsp nutmeg
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 3.0
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 butternut squash, peeled, de-seeded...
  • 1 box veggie broth
  • 1 can lite coconut milk
  • 4 cups navy beans (or about ~3 cans,...
  • 2 celeries, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 3 Tbsps unsalted butter
  • 1 Tbsp plus 1 1/2 tsp. rooibos tea le...
  • 2 medium-large butternut squashes
  • Drizzle of olive oil for baking sheets
  • 1 tsp fine sea salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 butternut squash, peeled
  • 1 Tbsp olive oil
  • 1/2 tsp nutmeg
  • 1/2 tsp allspice
  • 1/4 tsp cinnamon
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 16 Ingredients
  • 1 1/2 tsps cumin seeds
  • 1 butternut squash (about 2 1/4 lbs),...
  • 1 parsnip—peeled, halved lengthwise a...
  • 2 medium onions, coarsely chopped
  • 1 1/2 tsps ground cardamom
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 bulb of garlic
  • Olive oil
  • 1 large butternut squash(about 6 cups...
  • 1 yellow onion, diced
  • Sea salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 cups Diamond walnuts
  • 1 medium butternut squash, (about 2 ½...
  • 3 Tbsps olive oil
  • 2 onions, minced
  • ½ tsp salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 Tbsps olive oil
  • 3 cups beet greens
  • 4 butternut squash
  • salt and freshly ground black pepper
  • 3/4 cup walnuts
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbsp olive oil
  • 1 small butternut squash, peeled and...
  • 1 small acorn squash, peeled and dice...
  • 3 cloves or garlic, peeled and smashe...
  • 4 cups chicken stock
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 3 cup Baby Spinach
  • 3 cup Butter Lettuce
  • 2 lbs. butternut squash, peeled and c...
  • ½ Cup Toasted Pistachios
  • 1 cup Pomegranate Seeds
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 4 boned pork chops (sometimes called...
  • 3/4 tsp kosher salt, divided
  • 3/4 tsp pepper, divided
  • 1 bunch escarole (about 12 oz.)
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 butternut squash, halved and seeded
  • 2 Tbs. butter
  • 1 cup minced onion
  • 1 tsp. ground coriander
  • 1 tsp. ground cardamom
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 medium butternut squash (about 2 lbs)
  • 5 to 6 Tbsps olive oil, divided
  • salt and freshly ground black pepper,...
  • 1 cup semi-pearled farro
  • 1/3 cup toasted pepitas (I used, and...
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 4 cups (1/2-inch) cubed peeled butter...
  • 7 tsps extra-virgin olive oil, divided
  • 1/2 cup walnuts, chopped
  • Cooking spray
  • 1/2 tsp kosher salt, divided
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 butternut squash (about 2 lbs), hal...
  • 1 vidalia onion, quartered
  • 1 sweet potato, peeled and quartered
  • hot sauce
  • 1/2 tsp curry
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • 1 Tbsp olive oil
  • 1 clove garlic, finely chopped
  • 1/4 cup onions, diced
  • 3 cups fresh spinach
  • 2 red potatoes, zapped in microwave u...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 cups Roasted butternut squash
  • 1 cup Blanched Cauliflower
  • 1 1/2 cups water (or low-sodium chick...
  • 3 Tbsps Caramelized Onion Jam
  • Coarse salt and freshly ground pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 cups butternut squash , peeled, see...
  • 1 tbs olive oil
  • 1/2 tsp cumin , toasted and ground
  • 12 tsp paprika
  • 1/2 tsp cinnamon
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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