LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
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  • 1 medium yellow onion, chopped
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  • 3 cloves garlic, chopped
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  • 1/2 a small head of cabbage, cho...
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  • 3 cups cubed butternut squash (s...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 19 Ingredients
  • 1 tablespoon olive oil
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  • 1 clove garlic, finely chopped
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  • 1/4 cup onions, diced
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  • 3 cups fresh spinach
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  • 2 red potatoes, zapped in microw...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 350 g diced butternut squash and...
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  • 750 ml hot chicken or vegetable...
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon ground mace good gr...
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  • 4 teaspoons buttermilk
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, large dice
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  • 2 large stalks celery, large dice
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  • 2 large carrots, large dice
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  • 2 large boiling potatoes, peeled...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 1 (2 1/2-pound) butternut squash
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  • Cooking spray
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  • 1 tablespoon extra-virgin olive oil
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  • 1 1/2 cups chopped onion
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons butter
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  • 1 large sweet onion, diced
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  • 1 large red bell pepper, chopped
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  • 3 garlic cloves, minced
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  • 2 tablespoons finely grated fres...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 butternut squash (about 2 poun...
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  • 1 vidalia onion, quartered
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  • 1 sweet potato, peeled and quart...
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  • hot sauce
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  • 1/2 teaspoon curry
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 butternut squash (about 2 poun...
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  • 1 vidalia onion, quartered
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    +
  • 1 sweet potato, peeled and quart...
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    +
  • hot sauce
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    +
  • 1/2 teaspoon curry
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Olive oil cooking spray
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  • 2 heads garlic, halved crosswise
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  • 1 3-lb. butternut squash, peeled...
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  • 2 Tbs. olive oil
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  • 2 large leeks, well rinsed and s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1/2 a small head of cabbage, cho...
    -
    +
  • 3 cups cubed butternut squash (s...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large potato, peeled and cubed
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  • 1/2 cup light cream
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  • 2 cups cubed butternut squash
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  • 1/4 teaspoon ground nutmeg
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  • 1 quart chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 red potatoes, cubed
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  • 1 cup finely diced onion
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  • 4 large carrots, thinly sliced
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  • 12 cups vegetable broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 orange (freshly squeezed)
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  • 1/4 teaspoon grated nutmeg
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  • 1 granny smith apple (peeled and...
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  • 1/2 cup chicken stock
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  • 1 cooking potato (diced)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 yellow onion (chopped)
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  • 2-2 1/2 lbs butternut squash (pe...
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  • 1 stalk celery (chopped)
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  • 1 pinch ginger
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  • 5-6 cups chicken stock (canned i...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all