LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
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  • 1 medium yellow onion, chopped
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  • 3 cloves garlic, chopped
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  • 1/2 a small head of cabbage, cho...
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  • 3 cups cubed butternut squash (s...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons coconut oil or oli...
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  • 2 pound butternut or kabocha squ...
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  • 1 medium yellow onion, chopped
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  • 4 garlic cloves, pressed or chopped
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  • 2 to 3 tablespoons Thai red curr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 carrot, chopped
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  • 1/8 teaspoon ground cloves
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  • 1/4-1/2 teaspoon ground chipotle...
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  • 1/4 teaspoon freshly ground pepper
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 x butternut squash
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  • 1 x Onion
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  • 1 x Apple
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  • 3 cups Water
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  • 1 tsp cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 teaspoons cumin seeds
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  • 1 butternut squash (about 2 1/4...
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  • 1 parsnip—peeled, halved lengthw...
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  • 2 medium onions, coarsely chopped
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  • 1 1/2 teaspoons ground cardamom
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 cups butternut squash , peeled...
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  • 1 tbs olive oil
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  • 1/2 tsp cumin , toasted and ground
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  • 12 tsp paprika
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  • 1/2 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 medium butternut squash, peele...
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  • 3/4 cup uncooked cous cous
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  • 1 cup Water
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  • 1 onion, diced
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  • 4-5 tbsp White Wine Vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 21 Ingredients
  • 1 cup black rice, rinsed under c...
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  • 1½ cups cold water
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  • 400 g (14 oz) butternut pumpkin...
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  • 1 tbs olive oil
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  • 1 red onion, finely diced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 medium-size sweet onion, chopped
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  • 2 garlic cloves, finely chopped
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  • 1 tablespoon canola oil
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  • 1 1/2 pounds butternut squash, p...
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  • 1 teaspoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 (2-pound) butternut squash
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  • 3 large garlic cloves, unpeeled
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  • Cooking spray
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  • 1 teaspoon curry powder
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 23 Ingredients
  • 4 cups diced (1/2-inch) peeled b...
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  • 8 ounces tomatillos
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  • 3 tablespoons chopped fresh cila...
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  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon salt, divided
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 4 C roasted butternut squash
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  • 3 C low sodium chicken broth
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  • 1/4 C whole milk
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  • 1/2 tsp ground cumin
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  • pinch freshly ground nutmeg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 3 medium onions, peeled and slic...
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  • 3 pounds butternut squash, peele...
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  • 2 teaspoons salt
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  • Freshly ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 C roasted butternut squash
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    +
  • 3 C low sodium chicken broth
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    +
  • 1/4 C whole milk
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  • 1/2 tsp ground cumin
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    +
  • pinch freshly ground nutmeg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 5 pounds (2 medium) butternut sq...
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  • 2 medium onions, quartered
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  • 1/2 head garlic, separated into...
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  • 2 tablespoons olive oil
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  • 2 teaspoons ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 pounds (2 medium) butternut sq...
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    +
  • 2 medium onions, quartered
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    +
  • 1/2 head garlic, separated into...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 3 cloves garlic, chopped
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    +
  • 1/2 a small head of cabbage, cho...
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    +
  • 3 cups cubed butternut squash (s...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 sprigs fresh rosemary (3 inche...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon salt
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  • 2 tablespoons fresh gingerroot,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 onion , chopped
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  • 1 (6 ounce) can corn
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  • 1/2 cup red wine
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  • 1 teaspoon ground sage (optional)
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  • 1 cup cabbage
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all