Walnut Butternut Squash, Heat Free No (baking Soda) Recipes

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Harvest Festival On A Plate -butternut Squash And Hen Egg Salad...

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The British Larder
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Cook time: 25 mins

17 Ingredients
1 small butternut squash, young and v...
2 tbs olive oil
1 small head of cauliflower
2 slices of ciabatta bread or sour do...
100 g quinoa
Pinch of saffron
Pinch of turmeric
Salt and freshly cracked black pepper
3 free range hens eggs
1 tbs pumpkin seeds
1 tbs coarsely chopped fresh walnuts
2 radishes, finely sliced
Mixed baby salad leaves such as bulls...
2 fre range egg yolks
250 ml sunflower or light olive oil
1 tsp dijon mustard
Juice of half a lemon
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Butternut Salad With Cider Dressing

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Sprouted Kitchen
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15 Ingredients
3 cup Baby Spinach
3 cup Butter Lettuce
2 lbs. butternut squash, peeled and c...
½ Cup Toasted Pistachios
1 cup Pomegranate Seeds
1 tbsp Olive Oil
1 tbsp. Real Maple Syrup
Block of Parmigiano Reggiano Cheese
Salt, Pepper, Red Pepper Flakes
¾ cup Apple Cider
2 tbsp Apple Cider Vinegar
2 tbsp Shallots
2 tsp Dijon Mustard
1/4 Cup Good Extra Virgin Olive Oil
Salt and Pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Butternut Salad With Farro, Pepitas And Ricotta Salata

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smitten kitchen
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11 Ingredients
1 medium butternut squash (about 2 lbs)
5 to 6 Tbsps olive oil, divided
Salt and freshly ground black pepper,...
1 cup semi-pearled farro
1/3 cup toasted pepitas (I used, and...
3 ozs ricotta salata or another salty...
1 Tbsp sherry vinegar
1 Tbsp water
1/2 tsp table salt
1/2 tsp granulated sugar
1/2 small red onion, finely chopped
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Nutrition by Foodily 91% match
Calories per gram: 1.3
Total fat: High
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Roasted Butternut Squash With Beet Greens, Goat Cheese, Toasted...

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LC

Food Network
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Site rating: 4 stars
Cook time: 30 mins

7 Ingredients
2 Tbsps olive oil
3 cups beet greens
4 butternut squash
Salt and freshly ground black pepper
3/4 cup walnuts
1/4 cup roughly chopped fresh mint le...
1 cup crumbled goat cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Black-eye Peas & Walnut Lettuce Wraps

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Diamond Nuts
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Cook time: 50 mins

10 Ingredients
2 cups frozen black-eyed peas
¾ cup water
1 onion, chopped
1 red pepper, seeded and chopped
6 oz. butternut squash, cut in ½-inch...
½ cup chopped California walnuts
¼ cup sherry vinegar or wine vinegar
¼ cup chopped parsley
Salt and pepper to taste
16 leaves iceberg lettuce or butter l...
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: High
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Butternut Squash With Walnuts And Vanilla

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LC

Simply Recipes
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Cook time: 20 mins

10 Ingredients
1 butternut squash, about 2 lbs, peel...
3 bay leaves (if boiling the squash)
Salt
1 heaping cup of walnuts (can substit...
2-3 Tbsp butter
2 tsps grated ginger
1-2 tsps vanilla extract
Lemon juice
1/2 tsp dried thyme
Black pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Butternut Squash And Smoky Black Bean Salad

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HF

Cooking Light
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14 Ingredients
4 cups (1/2-inch) cubed peeled butter...
7 tsps extra-virgin olive oil, divided
1/2 cup walnuts, chopped
Cooking spray
1/2 tsp kosher salt, divided
2 Tbsps red wine vinegar
1 Tbsp Dijon mustard
1 Tbsp honey
1 Tbsp adobo sauce
2 garlic cloves, thinly sliced
1/4 tsp black pepper
1 (15-oz) can no-salt-added black bea...
1 (9-oz) package baby arugula
1/2 cup (2 ozs) crumbled goat cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Butternut, Arugula And Pine Nut Salad

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Food Network
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10 Ingredients
1 butternut squash, approximately 2 1...
1 tsp kosher salt or 1/2 tsp table salt
1 tsp ground turmeric
1 tsp ground ginger
2 Tbsps cold-pressed canola oil or ol...
1/3 cup golden raisins
1/4 cup water, from a freshly boiled...
1 tsp sherry vinegar
4 ozs (about 3 cups) arugula and othe...
1/3 cup pine nuts, toasted
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Fresh Butternut Squash Salad

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LC

Food & Wine
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Cook time: 10 mins

7 Ingredients
1 medium butternut squash (about 2 lb...
1 cup walnut halves (3 ozs)
2 Tbsps red wine vinegar
Salt and freshly ground pepper
1/4 cup extra-virgin olive oil
2 ozs thinly sliced prosciutto, cut i...
2 ozs Parmesan cheese, shaved (1 cup)
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Roasted Butternut Dip

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HF

Framed Cooks
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Cook time: 55 mins

9 Ingredients
1 (2-lb) butternut squash
1 onion, peeled and cut into quarters
4 garlic cloves, unpeeled
1 1/2 tsps olive oil
3 Tbsps sour cream
3/4 tsp salt
1/8 tsp ground red pepper
1/2 tsp ground nutmeg
1/8 tsp freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Roasted Butternut Squash And Pomegranate Salad

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LC

HF

Closet Cooking
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Cook time: 55 mins

11 Ingredients
2 cups butternut squash , peeled, see...
1 tbs olive oil
1/2 tsp cumin , toasted and ground
12 tsp paprika
1/2 tsp cinnamon
0.50 x salt and pepper
4 cups romaine lettuce , cut into bit...
1/4 cup walnuts , toasted
1/4 cup pomegranate seeds
1/4 cup feta
2 tbs pomegranate vinaigrette
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Quinoa, Roasted Squash, And Black Bean Salad With Toasted Walnuts

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Poor Girl Gourmet
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7 Ingredients
2 lb peeled and cubed butternut squash
2 tbsp extra virgin olive oil
vegetable broth, for cooking the quin...
1 cup quinoa (uncooked), cooked accor...
(1) 15 oz can black beans, drained an...
1/4 cup walnuts, toasted at 350 degre...
honey for drizzling
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Farro And Roasted Butternut Squash Recipe

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LC

101 Cookbooks
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Cook time: 27 mins

11 Ingredients
2 cups Farro, rinsed and drained
2 tsp fine-grain sea salt
5 cups water (or stock)
3 cups butternut squash, cut into 1/2...
1 large red onion cut into 1/8ths
1 tbsp fresh thyme, minced
3 tbsp olive oil
1 tbsp balsamic vinegar
1 cup walnuts, deeply toasted
3 tbsp toasted walnut oil (or more ol...
1/4 cup goat cheese, crumbled
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Butternut Bliss Fall Salad

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V

Healthy Happy Life
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20 Ingredients
8 ozs firm tofu, cubed
1 tsp grade B maple syrup
salt + pepper + chipotle powder or ca...
spray of cooking oil for pan
1/2 butternut squash*
1 Tbsp grade B maple syrup
pinch of salt
4 shiitake mushrooms, sliced
1/2 tsp tamari or soy sauce
pepper to taste
2 cups baby kale (or finely chopped k...
1 Tbsp lemon juice
1-2 cups baby spinach
1/4 avocado, sliced + splashed with l...
1-2 Tbsp raw walnuts
1 tsp dried cranberries
1 Tbsp apple cider vinegar
2 tsp grade B maple syrup
pinch of salt + pepper
1 tsp tahini (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Butternut Fruit Soup

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LF

Kath Eats Real Food
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Cook time: 5 hrs

10 Ingredients
a medium sized butternut squash
a container of veggie broth
a carrot
2 celery stalks
2 apples and 1 pear
1 tsp cinnamon
1 clove of garlic or 1 tsp minced garlic
1/4 tsp allspice
Pinch nutmeg
Pinch cayenne
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Arugula Salad With Butternut

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Whole Foods Market
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8 Ingredients
4 cups (1-inch) cubes peeled and seed...
5 Tbsps olive oil, divided
2 Tbsps lemon juice
1/4 lb ricotta salata, shaved with a...
1/2 cup toasted chopped walnuts
1/3 lb sliced prosciutto
6 to 8 cups arugula
Salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Roasted Butternut Squash Salad With Sherry Maple Vinaigrette

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HF

Fine Cooking
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Site rating: 5 stars

15 Ingredients
Sherry Maple Vinaigrette
1 butternut squash (about 2 lb.)
Kosher salt and freshly ground black...
2 medium heads Belgian endive
4 slices cooked bacon, crumbled (opti...
2 Tbs. olive oil
6-oz. log fresh goat cheese
1/2 cup raisins
1/3 cup chopped toasted walnuts
2 Tbs. maple syrup
3 cups loosely packed spinach leaves,...
1 small red onion
1 small head frisée
1/2 small head radicchio
1/2 cup port
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Warm Butternut Squash And Arugula Salad

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V

The Kitchn
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Cook time: 15 mins

13 Ingredients
1 butternut squash, peeled and cubed
1 Tbsp olive oil
1/2 tsp nutmeg
1/2 tsp allspice
1/4 tsp cinnamon
Fresh black pepper
Kosher salt
2 small bunches arugula, washed and torn
1 cup walnuts, toasted
1/4 cup apple cider
1/8 cup olive oil
2 Tbsps red wine vinegar
Salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: High
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Pork Chops With Butternut Squash, Escarole, And Walnuts

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GF

LC

Sunset
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Cook time: 45 mins

12 Ingredients
1 Tbsp extra-virgin olive oil
4 boned pork chops (sometimes called...
3/4 tsp kosher salt, divided
3/4 tsp pepper, divided
1 bunch escarole (about 12 oz.)
1/4 cup reduced-sodium chicken broth,...
2 Tbsps apple cider vinegar
1 Tbsp packed light brown sugar
5 shallots, peeled and cut in half
1 bag (12 oz.) peeled, cubed butternu...
2 Tbsps roughly chopped fresh sage
1/4 cup roughly chopped walnuts
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Nutrition by Foodily 92% match
Calories per gram: 1.6
Total fat: High
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Butternut Squash-stuffed Shells With Rosemary & Walnut Butter

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LC

SF Gate
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Cook time: 1 hr

10 Ingredients
1 3/4 to 2 lbs butternut squash- peel...
2 Tbsps vegetable oil
16 to 24 large pasta shells, dependin...
1/4 to 1/2 tsp finely minced rosemary
3/4 cup whole-milk ricotta
1/3 cup grated pecorino cheese
-- Kosher salt and pepper, to taste
1 stick (4 ozs) unsalted butter
3/4 cup chopped walnuts
1 branch rosemary
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Roasted Butternut Squash And Lentil Salad

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GF

LF

Food & Wine
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Cook time: 1 hr 17 mins

16 Ingredients
1 1/2 tsps cumin seeds
1 butternut squash (about 2 1/4 lbs),...
1 parsnip—peeled, halved lengthwise a...
2 medium onions, coarsely chopped
1 1/2 tsps ground cardamom
1 tsp grated fresh ginger
Pinch of freshly grated nutmeg
1/4 cup extra-virgin olive oil
Salt and freshly ground pepper
1/4 cup green lentils
1 cup water
1 small shallot, peeled
1 bay leaf
3/4 cup walnuts (about 1/4 lb)
1/2 cup coarsely chopped cilantro
2 Tbsps fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Roasted Butternut Squash Farro Salad

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LC

Closet Cooking
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Cook time: 55 mins

13 Ingredients
2 cups butternut squash , peeled, see...
1 tbs olive oil
1 tbs balsamic vinegar
1 tbs sage , chopped
2 cups cooked farro , cooked as direc...
1/2 bunch swiss chard , cut into bite...
1 handful red onion , chopped
1/4 cup feta , crumbled
1/4 cup walnuts , toasted
2 tbs balsamic vinegar
1 tbs walnut oil or olive oil
1 x salt and pepper to taste
1 tsp sage , chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Warm Butternut Squash Salad

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V

The Foodies' Kitchen
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13 Ingredients
1 butternut squash, peeled
1 Tbsp olive oil
1/2 tsp nutmeg
1/2 tsp allspice
1/4 tsp cinnamon
Fresh black pepper
Kosher salt
1 bag mixed greens, washed and torn
1 cup walnuts or almonds, toasted
1/4 cup apple cider
1/8 cup olive oil
2 Tbsps red wine vinegar
Salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Autumn Farmers' Market Salad

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Bon Appetit
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11 Ingredients
4 1/2 to 5 cups 1/2-inch cubes peeled...
2 Tbsps extra-virgin olive oil
Pinch of dried crushed red pepper
Coarse kosher salt
2 Tbsps orange juice
1 1/2 Tbsps walnut oil or other nut oil
1 1/2 tsps fresh lemon juice
4 ozs arugula (about 8 cups lightly p...
1/2 cup walnuts, toasted, coarsely ch...
1/2 cup pomegranate seeds
2 tsps pomegranate molasses*
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Roasted Butternut-squash Soup With Cauliflower, Caramelized Oni...

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GF

LC

Whole Living
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Cook time: 2 mins

7 Ingredients
1 1/2 cups Roasted butternut squash
1 cup Blanched Cauliflower
1 1/2 cups water (or low-sodium chick...
3 Tbsps Caramelized Onion Jam
Coarse salt and freshly ground pepper
4 slice crusty whole-grain bread
Golden Raisin Vinaigrette
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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