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4 walnut butternut squash, heat free kale recipes
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- 20 Ingredients
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8 ozs firm tofu, cubed
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1 tsp grade B maple syrup
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salt + pepper + chipotle powder or ca...
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spray of cooking oil for pan
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1/2 butternut squash*
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1 Tbsp grade B maple syrup
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pinch of salt
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4 shiitake mushrooms, sliced
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1/2 tsp tamari or soy sauce
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pepper to taste
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2 cups baby kale (or finely chopped k...
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1 Tbsp lemon juice
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1-2 cups baby spinach
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1/4 avocado, sliced + splashed with l...
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1-2 Tbsp raw walnuts
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1 tsp dried cranberries
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1 Tbsp apple cider vinegar
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2 tsp grade B maple syrup
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pinch of salt + pepper
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1 tsp tahini (optional)
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- Nutrition by Foodily
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- 15 Ingredients
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1 1/2 cups quinoa (I like a mixture o...
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1 bay leaf
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1 medium butternut squash, peeled and...
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1 Tbsp coconut oil, melted
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1 Tbsp organic cane sugar
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1 Tbsp olive oil
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2 ribs celery, diced
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2 medium leeks, washed and chopped
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1 tsp fresh garlic, minced
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3 ozs curly kale, chopped
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1 cup dried cranberries
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1/4 cup fresh parsley, chopped
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1 - 2 tsps fresh sage or thyme, finel...
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salt and pepper, to taste
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1/3 cup chopped walnuts, optional
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- Nutrition by Foodily
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- 14 Ingredients
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6 cups low-sodium chicken broth
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One 2-lb butternut squash—quartered,...
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5 thyme sprigs
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2 garlic cloves, halved
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2 medium leeks, white and pale green...
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1 celery rib, cut into 2-inch pieces
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1 Tbsp vegetable oil
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2 thick slices of bacon, cut crosswis...
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2 packed cups coarsely chopped collar...
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One 15-oz can pinto or roman beans, d...
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1 medium carrot, finely diced
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1 red bell pepper, finely diced
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1 cup corn kernels
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Salt and freshly ground black pepper
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- 12 Ingredients
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1/2 tsp dried thyme
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2 red potatoes, cubed
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1 cup finely diced onion
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4 large carrots, thinly sliced
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12 cups vegetable broth
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2 tsps minced garlic
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4 cups finely chopped kale leaves
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2 cups peeled and cubed butternut squash
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1 (16 oz) can great Northern beans, r...
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1 tsp salt
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1/2 tsp ground black pepper
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1/4 cup vegetable oil
- Show all (12)
- Nutrition by Foodily
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