HF
High fiber
  • 10 Ingredients
  • 1 ½ cups old-fashioned rolled oats
    -
    +
  • 1 cup unsweetened flaked coconut
    -
    +
  • ¼ cup almond meal or sesame seeds
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • ½ teaspoon fine grain sea salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large, very ripe bananas
    -
    +
  • 1 teaspoon vanilla ( optional )
    -
    +
  • 2 cups rolled oats
    -
    +
  • 1/2 teaspoon salt ( optional )
    -
    +
  • 1/4 cup pitted, chopped dried dates
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 medium ripe bananas, mashed
    -
    +
  • 1 cup of uncooked quick oats*
    -
    +
  • 1/4 cup crushed walnuts
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups cooked black beans or can...
    -
    +
  • 10 Medjool dates
    -
    +
  • 2 tbsp raw almond butter
    -
    +
  • 1 tsp vanilla
    -
    +
  • 1/2 cup natural, non-alkalized c...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2,5 dl (250 ml = 1 Cup) whole al...
    -
    +
  • 1 dl (100 ml = 0,4 Cup) walnuts
    -
    +
  • 200 g dry dates, pitted
    -
    +
  • 4 tablespoons carob powder
    -
    +
  • Juice and zest of one small orange
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large, very ripe bananas
    -
    +
  • 1 teaspoon vanilla (optional)
    -
    +
  • 2 cups rolled oats
    -
    +
  • 1/2 teaspoon salt (optional)
    -
    +
  • 1/4 cup pitted, chopped dried dates
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 cup whole-wheat flour
    -
    +
  • 2/3 cup chickpea flour
    -
    +
  • 1 tsp baking powder
    -
    +
  • 3 tsp baking soda
    -
    +
  • 3 1/2 cups pitted dates, divided
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/3 cups gluten-free flour (Bo...
    -
    +
  • 1 tsp ground flax seeds
    -
    +
  • 1/2 tsp salt
    -
    +
  • 3/4 tsp cinnamon
    -
    +
  • 1/8 tsp cayenne
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 bananas, ripe
    -
    +
  • ½ cup canola oil
    -
    +
  • 2 teaspoons vanilla extract
    -
    +
  • ¼ cup walnuts, toasted, chopped
    -
    +
  • ¼ cup pecans, toasted, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2/3 cup gluten-free rolled oats
    -
    +
  • 1/2 cup raw buckwheat groats*, g...
    -
    +
  • 1/2 cup chopped walnuts
    -
    +
  • 1/4 cup shredded unsweetened coc...
    -
    +
  • 3 tbsp chia seeds
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup mashed ripe banana (abou...
    -
    +
  • 3/4 cup + 2 tablespoons unsweete...
    -
    +
  • 1 teaspoon apple cider vinegar
    -
    +
  • 1/4 cup pure maple syrup
    -
    +
  • 1 teaspoon pure vanilla extract
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups raw walnuts
    -
    +
  • 2 cups rolled oats
    -
    +
  • 1/4 cup whole oats
    -
    +
  • 1/2 cup bran (I used a mixture o...
    -
    +
  • 2 tsp baking powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 c. whole-wheat flour
    -
    +
  • 1 c. oats
    -
    +
  • 1/2 tsp. baking powder
    -
    +
  • 1/2 tsp. baking soda
    -
    +
  • 1/4 tsp. cinnamon
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups white flour, organic
    -
    +
  • 1 cup organic coconut palm sugar
    -
    +
  • 1/3 cup virgin coconut oil, melt...
    -
    +
  • 3/4 tsp salt
    -
    +
  • 3/4 - 1 cup dark chocolate chips...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 1/4 cups oat flour
    -
    +
  • 5 Tbsp ground seeds (flax, chia,...
    -
    +
  • 1 Tbsp baking powder
    -
    +
  • 3 Tbsp chopped walnuts (optional)
    -
    +
  • 3/4 tsp cinnamon
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup risotto (arborio) rice, dry
    -
    +
  • 1 1/2 cups water
    -
    +
  • two pinches of salt
    -
    +
  • 1/2 cup non-dairy milk, vanilla...
    -
    +
  • 1/8 tsp vanilla extract
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups rolled oats
    -
    +
  • 2 cups non-dairy milk
    -
    +
  • 1/3 cup pure maple syrup
    -
    +
  • 3 tbsp chia seeds
    -
    +
  • 1 tsp ground cinnamon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup steel cut oats, ground i...
    -
    +
  • 2 tbsp chia seeds
    -
    +
  • 2 ripe medium bananas (1 mashed...
    -
    +
  • 2.5-3 cups almond milk, as needed
    -
    +
  • 2 tbsp pure maple syrup, divided
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • oil - 1/3 cup
    -
    +
  • brown sugar (or honey for non-ve...
    -
    +
  • vanilla extract - 1 teaspoon
    -
    +
  • bananas - 2-3 overripe mashed
    -
    +
  • salt - 1/2 teaspoon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup oats
    -
    +
  • 1.5 tbsp chia seeds
    -
    +
  • 1/2-1 tbsp chopped walnuts
    -
    +
  • 3/4 tsp cinnamon
    -
    +
  • 1.25 cup Almond milk
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/3 cup raw walnuts
    -
    +
  • 1/2 cup rolled oats
    -
    +
  • 2 Tbsp organic brown sugar or ma...
    -
    +
  • 1/2 tsp salt
    -
    +
  • 2 Tbsp flax seeds (optional)
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups rolled oats
    -
    +
  • 2 cups flour (I used 1 1/2 cups...
    -
    +
  • 1 cup organic sugar (I used Flor...
    -
    +
  • 1 tsp baking powder
    -
    +
  • 1 tsp vanilla extract
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1-1/2 cups whole wheat flour
    -
    +
  • 1/4 cup wheat germ
    -
    +
  • 1/3 cup sugar
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • 2 teaspoon baking powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 3 ripe bananas
    -
    +
  • ½ cup canola oil
    -
    +
  • 2 teaspoon vanilla extract
    -
    +
  • ¼ cup walnuts—toasted, chopped
    -
    +
  • ¼ cup pecans—toasted, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/4 cups whole wheat flour
    -
    +
  • 1/2 cup unbleached white or spel...
    -
    +
  • 1 Tbsp baking powder
    -
    +
  • 1 Tbsp oats
    -
    +
  • 2 Tbsp flax seed meal
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all